Рецепт Baked Raised Donuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 yeast cakes, dissolved in 1/4 c. lukewarm water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
30.5g 		shortening
5.69g 		sugar
4.17g 		salt
1.0g 		nutmeg
0.75g 		flour
49.48g 		eggs
8.21g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 0.0 0.0 0.0 5.11 1.03 7.17 86.04
Total Fat (g) 0.3 5.69 0.0 0.0 0.75 0.48 0.82 8.04 96.48
Carbohydrates (g) 1.52 0.0 4.17 0.0 0.0 37.76 0.06 43.51 522.12
Ash (g) 0.23 0.0 0.0 1.0 0.0 0.23 0.07 1.53 18.36
Calories (kcal) 12.81 50.336 16.125 0.0 6.63 180.104 11.745 277.751 3333.012
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.24
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.12
Lactose (g) 1.59 н/д н/д н/д н/д н/д 0.01 1.6 19.2
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.43 0.0 0.0 0.0 0.0 5.9 6.23 39.56 474.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 0.0 4.16 0.0 0.0 0.13 0.06 5.95 71.4
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.3 15.6
Calcium (mg) 36.295 0.0 0.042 0.24 0.0 7.422 4.353 48.352 580.224
Iron (mg) 0.01 0.0 0.0 0.0 0.0 2.3 0.15 2.46 29.52
Magnesium (mg) 3.355 0.0 0.0 0.01 0.0 10.885 0.986 15.236 182.832
Phosphorus (mg) 28.975 0.0 0.0 0.0 0.0 53.438 15.687 98.1 1177.2
Potassium (mg) 45.75 0.0 0.083 0.08 0.0 52.943 11.006 109.862 1318.344
Sodium (mg) 13.42 0.0 0.0 387.58 0.0 0.99 11.499 413.488 4961.856
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.35 0.09 0.57 6.84
Copper (mg) 0.003 0.0 0.0 0.0 н/д 0.069 0.008 0.081 0.972
Manganese (mg) 0.0 н/д 0.0 0.001 н/д 0.336 0.003 0.341 4.092
Selenium (mcg) 1.0 0.0 0.0 0.0 0.0 16.8 2.6 20.4 244.8
Vitamin A, IU (IU) 59.78 0.0 0.0 0.0 0.0 0.0 39.999 99.779 1197.348
Retinol (mcg) 17.69 0.0 0.0 0.0 0.0 0.0 11.417 29.107 349.284
Vitamin A, RAE (mcg_RAE) 17.69 0.0 0.0 0.0 0.0 0.0 11.499 29.189 350.268
Beta Carotene (mcg) 0.61 0.0 0.0 0.0 0.0 0.0 0.821 1.431 17.172
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.0 0.03 0.08 0.16 1.92
Vitamin D (IU) 15.86 н/д н/д н/д н/д н/д 2.875 18.735 224.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 8.906 27.186 36.092 433.104
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.03 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 1.68 н/д н/д н/д 0.19 0.04 1.91 22.92
Tocopherol, delta (mg) 0.0 0.95 н/д н/д н/д 0.01 0.0 0.96 11.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.391 0.006 0.403 4.836
Riboflavin (mg) 0.058 0.0 0.001 0.0 0.0 0.242 0.039 0.341 4.092
Niacin (mg) 0.027 0.0 0.0 0.0 0.0 2.919 0.006 2.952 35.424
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.218 0.118 0.446 5.352
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.0 0.02 0.011 0.043 0.516
Folate (mcg) 1.525 0.0 0.0 0.0 0.0 90.547 3.86 95.932 1151.184
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.11 0.24 2.88
Choline (mg) 5.4 н/д 0.0 0.0 н/д 5.1 20.6 31.2 374.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 76.198 0.0 76.198 914.376
Tryptophan (g) 0.012 0.0 н/д 0.0 0.0 0.064 0.014 0.09 1.08
Threonine (g) 0.027 0.0 н/д 0.0 0.0 0.139 0.046 0.212 2.544
Isoleucine (g) 0.058 0.0 н/д 0.0 0.0 0.178 0.055 0.291 3.492
Leucine (g) 0.116 0.0 н/д 0.0 0.0 0.351 0.09 0.557 6.684
Lysine (g) 0.088 0.0 н/д 0.0 0.0 0.114 0.075 0.277 3.324
Methionine (g) 0.024 0.0 н/д 0.0 0.0 0.089 0.031 0.145 1.74
Cystine (g) 0.037 0.0 н/д 0.0 0.0 0.109 0.022 0.168 2.016
Phenylalanine (g) 0.052 0.0 н/д 0.0 0.0 0.257 0.056 0.365 4.38
Tyrosine (g) 0.043 0.0 н/д 0.0 0.0 0.153 0.041 0.237 2.844
Valine (g) 0.067 0.0 н/д 0.0 0.0 0.208 0.071 0.346 4.152
Arginine (g) 0.031 0.0 н/д 0.0 0.0 0.208 0.067 0.306 3.672
Histidine (g) 0.024 0.0 н/д 0.0 0.0 0.114 0.025 0.164 1.968
Alanine (g) 0.034 0.0 н/д 0.0 0.0 0.163 0.061 0.258 3.096
Aspartic acid (g) 0.095 0.0 н/д 0.0 0.0 0.218 0.109 0.421 5.052
Glutamic acid (g) 0.238 0.0 н/д 0.0 0.0 1.722 0.138 2.098 25.176
Glycine (g) 0.018 0.0 н/д 0.0 0.0 0.183 0.035 0.237 2.844
Proline (g) 0.11 0.0 н/д 0.0 0.0 0.594 0.042 0.745 8.94
Serine (g) 0.064 0.0 н/д 0.0 0.0 0.257 0.08 0.401 4.812
Cholesterol (mg) 1.525 0.0 0.0 0.0 0.0 0.0 34.742 36.267 435.204
Trans Fat (g) н/д 1.903 н/д н/д н/д н/д н/д 1.903 22.836
Saturated Fat (g) 0.192 1.323 0.0 0.0 0.675 0.079 0.255 2.524 30.288
Phytosterols (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.085 3.669 0.0 0.0 0.036 0.045 0.313 4.148 49.776
Polyunsaturated (g) 0.012 0.397 0.0 0.0 0.0 0.203 0.112 0.724 8.688