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Рецепт Baked Quartered Chicken with Dried Apricots!!! & Delicious Rice!!!

by Catherine Pappas

Ингредиенты

1 chicken quartered ½ cup dried apricots – sliced ½ onion – sliced Healthy handful of fresh basil Healthy handful of fresh Italian parsley 1 cup chicken broth Marinade: ¼ cup of olive oil 1 tablespoon vinegar 4 tablespoons of honey Dashes of ground curry Dashes of fresh ground black pepper Dashes of sea salt For the Delicious Rice!!!

Ingredients: 2 cup uncooked rice – prepared with dashes of curry & turmeric in the water 1 bunch of scallions – chopped Healthy handful of fresh cilantro 4 cloves of garlic – chopped 1 Jalapeño - chopped ½ cup of raisins Olive oil for drizzling Dressing: 1 tablespoon lemon juice 3 tablespoons of honey Dashes of powdered curry Dashes of fresh ground black pepper Dashes of sea salt

Инструкции

1. Preheat Oven 350 degrees:
2. Place the chicken in a baking dish and top with the fresh parsley, fresh basil, sliced onion and dried apricots.
3. Combine in a small bowl all of the ingredients for the marinade and pour over the chicken. Fill the bottom of the pan with the cup of chicken broth. Add a little extra broth as the broth evaporates.
4. Bake 45-50 minutes, until a beautiful golden color or until the juices run clear on the thigh.
5. For the Delicious Rice:
6. Prepare rice as directed.
7. Heat a large frying pan with a drizzle of olive oil. Add the scallions, garlic, raisins and jalapeño. Sauté for a minute or two. Add the cooked rice, cilantro and toss.
8. In a small bowl prepare the dressing, pour over the rice and plate.

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