Рецепт Baked Pumpkins Stuffed With Sausage And Sage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pumpkins 0.0g	pork sausage 56.7g	egg 7.33g	sage 0.33g	parsley 0.6g	Всего в порции	Всего в рецепте
Protein (g)	н/д	8.56	0.92	0.04	0.02	9.53	57.18
Total Fat (g)	н/д	15.04	0.73	0.04	0.0	15.82	94.92
Carbohydrates (g)	н/д	0.0	0.06	0.2	0.04	0.3	1.8
Ash (g)	н/д	1.28	0.06	0.03	0.01	1.38	8.28
Calories (kcal)	н/д	172.368	10.487	1.05	0.217	184.121	1104.726
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Lactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	31.88	5.56	0.03	0.53	37.99	227.94
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.06	0.01	0.01	0.07	0.42
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Dietary Fiber (g)	н/д	0.0	0.0	0.1	0.0	0.2	1.2
Calcium (mg)	н/д	5.103	3.887	5.507	0.83	15.327	91.962
Iron (mg)	н/д	0.63	0.13	0.09	0.04	0.89	5.34
Magnesium (mg)	н/д	7.938	0.88	1.427	0.301	10.546	63.276
Phosphorus (mg)	н/д	76.545	14.007	0.303	0.349	91.204	547.224
Potassium (mg)	н/д	140.616	9.827	3.567	3.333	157.343	944.058
Sodium (mg)	н/д	360.612	10.267	0.037	0.337	371.252	2227.512
Zinc (mg)	н/д	1.23	0.08	0.02	0.01	1.33	7.98
Copper (mg)	н/д	0.04	0.007	0.003	0.001	0.05	0.3
Manganese (mg)	н/д	0.006	0.003	0.01	0.001	0.02	0.12
Selenium (mcg)	н/д	0.0	2.3	0.0	0.0	2.3	13.8
Vitamin A, IU (IU)	н/д	42.525	35.713	19.667	50.684	148.589	891.534
Retinol (mcg)	н/д	6.237	10.193	0.0	0.0	16.43	98.58
Vitamin A, RAE (mcg_RAE)	н/д	7.371	10.267	0.983	2.533	21.154	126.924
Beta Carotene (mcg)	н/д	6.237	0.733	11.617	30.408	48.995	293.97
Vitamin E (mg)	н/д	0.11	0.07	0.02	0.0	0.21	1.26
Vitamin D (IU)	н/д	29.484	2.567	н/д	н/д	32.051	192.306
Lycopene (mcg)	н/д	6.237	0.0	0.0	0.0	6.237	37.422
Lutein + zeaxanthin (mcg)	н/д	0.0	24.273	2.873	33.459	60.605	363.63
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	0.04	н/д	0.0	0.07	0.42
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.4	0.0	0.1	0.8	1.3	7.8
Thiamin (mg)	н/д	0.159	0.005	0.003	0.001	0.167	1.002
Riboflavin (mg)	н/д	0.068	0.035	0.001	0.001	0.105	0.63
Niacin (mg)	н/д	2.665	0.005	0.019	0.008	2.697	16.182
Pantothenic acid (mg)	н/д	0.38	0.106	н/д	0.002	0.488	2.928
Vitamin B-6 (mg)	н/д	0.176	0.01	0.009	0.001	0.196	1.176
Folate (mcg)	н/д	0.567	3.447	0.913	0.915	5.842	35.052
Vitamin B-12 (mcg)	н/д	0.48	0.09	0.0	0.0	0.58	3.48
Choline (mg)	н/д	30.1	18.4	0.1	0.1	48.7	292.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.062	0.012	н/д	0.0	0.075	0.45
Threonine (g)	н/д	0.34	0.041	н/д	0.001	0.382	2.292
Isoleucine (g)	н/д	0.357	0.049	н/д	0.001	0.407	2.442
Leucine (g)	н/д	0.612	0.08	н/д	0.001	0.693	4.158
Lysine (g)	н/д	0.675	0.067	н/д	0.001	0.743	4.458
Methionine (g)	н/д	0.176	0.028	н/д	0.0	0.204	1.224
Cystine (g)	н/д	0.091	0.02	н/д	0.0	0.111	0.666
Phenylalanine (g)	н/д	0.306	0.05	н/д	0.001	0.357	2.142
Tyrosine (g)	н/д	0.232	0.037	н/д	0.0	0.27	1.62
Valine (g)	н/д	0.397	0.063	н/д	0.001	0.461	2.766
Arginine (g)	н/д	0.505	0.06	н/д	0.001	0.565	3.39
Histidine (g)	н/д	0.312	0.023	н/д	0.0	0.335	2.01
Alanine (g)	н/д	0.51	0.054	н/д	0.001	0.566	3.396
Aspartic acid (g)	н/д	0.743	0.098	н/д	0.002	0.842	5.052
Glutamic acid (g)	н/д	1.253	0.123	н/д	0.002	1.378	8.268
Glycine (g)	н/д	0.527	0.032	н/д	0.001	0.56	3.36
Proline (g)	н/д	0.391	0.037	н/д	0.001	0.43	2.58
Serine (g)	н/д	0.323	0.071	н/д	0.001	0.395	2.37
Cholesterol (mg)	н/д	40.824	31.02	0.0	0.0	71.844	431.064
Trans Fat (g)	н/д	0.119	н/д	н/д	н/д	0.119	0.714
Saturated Fat (g)	н/д	4.99	0.227	0.023	0.001	5.241	31.446
Phytosterols (mg)	н/д	н/д	н/д	0.813	0.03	0.843	5.058
Monounsaturated Fat (g)	н/д	6.696	0.279	0.006	0.002	6.984	41.904
Polyunsaturated (g)	н/д	2.019	0.1	0.006	0.001	2.125	12.75