Рецепт Baked Pumpkin Custard with Nutmeg Pie "Crisps" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
1.58g |
nutmeg
0.28g |
sugar
20.63g |
pumpkin
10.15g |
eggs
18.48g |
rum
5.21g |
pumpkin pie spice
0.32g |
vanilla extract
0.53g |
cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.02 | 0.1 | 2.32 | 0.0 | 0.02 | 0.0 | 0.31 | 2.79 | 22.32 |
Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.01 | 1.84 | 0.0 | 0.04 | 0.0 | 5.55 | 7.54 | 60.32 |
Carbohydrates (g) | 1.57 | 0.14 | 20.23 | 0.66 | 0.14 | 0.0 | 0.22 | 0.07 | 0.42 | 23.45 | 187.6 |
Ash (g) | 0.0 | 0.01 | 0.09 | 0.08 | 0.16 | 0.0 | 0.01 | 0.0 | 0.07 | 0.42 | 3.36 |
Calories (kcal) | 6.095 | 1.444 | 78.375 | 2.639 | 26.426 | 12.041 | 1.09 | 1.512 | 51.75 | 181.372 | 1450.976 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 19.5 | н/д | 0.02 | н/д | н/д | н/д | н/д | 19.52 | 156.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.32 | 2.56 |
Fructose (g) | н/д | н/д | 0.23 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.25 | 2.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 1.9 | 15.2 |
Water (g) | 0.0 | 0.02 | 0.28 | 9.3 | 14.02 | 3.47 | 0.03 | 0.28 | 8.66 | 36.04 | 288.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.57 | 0.08 | 20.01 | 0.14 | 0.14 | 0.0 | 0.02 | 0.07 | 0.02 | 22.05 | 176.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 0.016 | 0.506 | 17.119 | 2.131 | 9.794 | 0.0 | 2.174 | 0.058 | 9.75 | 41.548 | 332.384 |
Iron (mg) | 0.0 | 0.01 | 0.15 | 0.08 | 0.34 | 0.01 | 0.06 | 0.0 | 0.0 | 0.65 | 5.2 |
Magnesium (mg) | 0.0 | 0.503 | 1.856 | 1.218 | 2.218 | 0.0 | 0.434 | 0.063 | 1.05 | 7.342 | 58.736 |
Phosphorus (mg) | 0.0 | 0.586 | 0.825 | 4.466 | 35.297 | 0.261 | 0.376 | 0.032 | 9.3 | 51.142 | 409.136 |
Potassium (mg) | 0.032 | 0.963 | 27.431 | 34.51 | 24.763 | 0.104 | 2.113 | 0.777 | 11.25 | 101.943 | 815.544 |
Sodium (mg) | 0.0 | 0.044 | 5.775 | 0.101 | 25.872 | 0.052 | 0.166 | 0.047 | 5.7 | 37.758 | 302.064 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.03 | 0.21 | 0.0 | 0.01 | 0.0 | 0.03 | 0.3 | 2.4 |
Copper (mg) | 0.0 | 0.003 | 0.01 | 0.013 | 0.018 | 0.003 | 0.002 | 0.0 | 0.002 | 0.051 | 0.408 |
Manganese (mg) | 0.0 | 0.008 | 0.012 | 0.013 | 0.007 | 0.001 | 0.05 | 0.001 | 0.0 | 0.094 | 0.752 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 50.4 |
Vitamin A, IU (IU) | 0.0 | 0.281 | 0.0 | 749.476 | 89.998 | 0.0 | 0.832 | 0.0 | 220.5 | 1061.086 | 8488.688 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.687 | 0.0 | 0.0 | 0.0 | 60.75 | 86.437 | 691.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.014 | 0.0 | 37.453 | 25.872 | 0.0 | 0.041 | 0.0 | 61.65 | 125.031 | 1000.248 |
Beta Carotene (mcg) | 0.0 | 0.044 | 0.0 | 314.65 | 1.848 | 0.0 | 0.115 | 0.0 | 10.8 | 327.457 | 2619.656 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.18 | 0.0 | 0.0 | 0.0 | 0.16 | 0.45 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.468 | н/д | н/д | н/д | 7.8 | 14.268 | 114.144 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.041 | 0.328 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 152.25 | 61.169 | 0.0 | 0.602 | 0.0 | 0.0 | 214.021 | 1712.168 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 8.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.005 | 0.013 | 0.001 | 0.0 | 0.0 | 0.003 | 0.023 | 0.184 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.089 | 0.0 | 0.0 | 0.001 | 0.017 | 0.118 | 0.944 |
Niacin (mg) | 0.0 | 0.004 | 0.023 | 0.061 | 0.013 | 0.0 | 0.007 | 0.002 | 0.006 | 0.115 | 0.92 |
Pantothenic acid (mg) | 0.0 | н/д | 0.027 | 0.03 | 0.266 | 0.0 | н/д | 0.0 | 0.039 | 0.363 | 2.904 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.006 | 0.026 | 0.0 | 0.001 | 0.0 | 0.005 | 0.047 | 0.376 |
Folate (mcg) | 0.0 | 0.209 | 0.206 | 1.624 | 8.686 | 0.0 | 0.163 | 0.0 | 0.6 | 11.487 | 91.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.03 | 0.27 | 2.16 |
Choline (mg) | 0.0 | 0.0 | 0.5 | 0.8 | 46.4 | 0.0 | 0.1 | н/д | 2.5 | 50.3 | 402.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | 0.031 | 0.0 | н/д | н/д | 0.005 | 0.037 | 0.296 |
Threonine (g) | н/д | н/д | н/д | 0.003 | 0.103 | 0.0 | н/д | н/д | 0.014 | 0.12 | 0.96 |
Isoleucine (g) | н/д | н/д | н/д | 0.003 | 0.124 | 0.0 | н/д | н/д | 0.018 | 0.145 | 1.16 |
Leucine (g) | н/д | н/д | н/д | 0.005 | 0.201 | 0.0 | н/д | н/д | 0.03 | 0.237 | 1.896 |
Lysine (g) | н/д | н/д | н/д | 0.005 | 0.168 | 0.0 | н/д | н/д | 0.024 | 0.197 | 1.576 |
Methionine (g) | н/д | н/д | н/д | 0.001 | 0.07 | 0.0 | н/д | н/д | 0.008 | 0.079 | 0.632 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.003 | 0.053 | 0.424 |
Phenylalanine (g) | н/д | н/д | н/д | 0.003 | 0.126 | 0.0 | н/д | н/д | 0.015 | 0.144 | 1.152 |
Tyrosine (g) | н/д | н/д | н/д | 0.004 | 0.092 | 0.0 | н/д | н/д | 0.015 | 0.111 | 0.888 |
Valine (g) | н/д | н/д | н/д | 0.004 | 0.159 | 0.0 | н/д | н/д | 0.021 | 0.184 | 1.472 |
Arginine (g) | н/д | н/д | н/д | 0.005 | 0.152 | 0.0 | н/д | н/д | 0.011 | 0.167 | 1.336 |
Histidine (g) | н/д | н/д | н/д | 0.002 | 0.057 | 0.0 | н/д | н/д | 0.009 | 0.068 | 0.544 |
Alanine (g) | н/д | н/д | н/д | 0.003 | 0.137 | 0.0 | н/д | н/д | 0.011 | 0.15 | 1.2 |
Aspartic acid (g) | н/д | н/д | н/д | 0.01 | 0.246 | 0.0 | н/д | н/д | 0.024 | 0.28 | 2.24 |
Glutamic acid (g) | н/д | н/д | н/д | 0.018 | 0.31 | 0.0 | н/д | н/д | 0.065 | 0.393 | 3.144 |
Glycine (g) | н/д | н/д | н/д | 0.003 | 0.079 | 0.0 | н/д | н/д | 0.006 | 0.089 | 0.712 |
Proline (g) | н/д | н/д | н/д | 0.003 | 0.094 | 0.0 | н/д | н/д | 0.03 | 0.127 | 1.016 |
Serine (g) | н/д | н/д | н/д | 0.004 | 0.179 | 0.0 | н/д | н/д | 0.017 | 0.2 | 1.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 78.17 | 0.0 | 0.0 | 0.0 | 20.55 | 98.72 | 789.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.071 | 0.0 | 0.005 | 0.573 | 0.0 | 0.021 | 0.0 | 3.455 | 4.125 | 33.0 |
Phytosterols (mg) | н/д | 0.171 | н/д | 1.218 | н/д | н/д | 0.226 | н/д | н/д | 1.615 | 12.92 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 0.0 | 0.001 | 0.704 | 0.0 | 0.004 | 0.0 | 1.604 | 2.321 | 18.568 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.001 | 0.251 | 0.0 | 0.002 | 0.0 | 0.206 | 0.461 | 3.688 |