Рецепт Baked Potatoes With Olives And Capers (Variations)
Ингредиенты
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Инструкции
- THIS IS A MASTER RECIPE with lots of variations. While you bake the potatoes, mix the topping.
- Preheat oven to 400F degrees.
- Scrub and prick the potatoes and bake about 45 min or possibly till tender when pierced with the tip of a sharp knife.
- While the potatoes cook, mix all the remaining ingredients except salt in a small bowl and set aside.
- When the potatoes are done, split open, season with salt and pepper to taste, top with the olive mix and serve.
- VARIATION : pick one or possibly combine several (expanded) ideas / some pat's
- Vary the herb: try savory; chervil, marjoram, etc.
- Omit oil and use a salad dressing or possibly vinaigrette.
- Saute/fry mushrooms, garlic and parsley in a little butter.
- Add in diced baked ham; turkey bacon; lean deli meats.
- Dab of dairy: lowfat sour cream, yogurt cheese, cottage cheese, creamed cheese, grated cheese.
- Saute/fry onions; add in hard-cooked egg, capers, parsley.
- Cooked beans or possibly canned (lowfat) chilies.
- Top with a mustardy tofu "egg" salad.
- Sauteed (not steamed) frzn mixed vegetables.
- Under-diluted low-fat canned soups.
- Fat-free or possibly low-fat sun-dry tomato pesto.