Рецепт Baked Potatoes With Bacon And Chives - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	oil 3.4g	soured cream 32.0g	milk 7.63g	potatoes 58.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.12	0.26	2.49	3.87	15.48
Total Fat (g)	3.4	3.39	0.07	0.06	6.92	27.68
Carbohydrates (g)	0.0	2.27	0.38	26.71	29.37	117.48
Ash (g)	0.0	н/д	0.06	1.3	1.36	5.44
Calories (kcal)	30.056	44.16	3.203	114.84	192.259	769.036
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.4	н/д	0.4	1.6
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	24.99	6.86	27.44	59.29	237.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.4	0.81	1.28	5.12
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	4.6	4.6	18.4
Calcium (mg)	0.0	45.12	9.074	19.72	73.914	295.656
Iron (mg)	0.0	0.02	0.0	4.08	4.11	16.44
Magnesium (mg)	0.0	3.2	0.839	24.94	28.979	115.916
Phosphorus (mg)	0.0	22.72	7.244	58.58	88.544	354.176
Potassium (mg)	0.0	67.84	11.438	332.34	411.618	1646.472
Sodium (mg)	0.0	22.72	3.355	12.18	38.255	153.02
Zinc (mg)	0.0	0.16	0.03	0.28	0.48	1.92
Copper (mg)	0.0	0.006	0.001	0.476	0.483	1.932
Manganese (mg)	н/д	н/д	0.0	0.36	0.36	1.44
Selenium (mcg)	0.0	1.0	0.3	0.4	1.6	6.4
Vitamin A, IU (IU)	0.0	н/д	14.945	5.8	20.745	82.98
Retinol (mcg)	0.0	28.16	4.423	0.0	32.583	130.332
Vitamin A, RAE (mcg_RAE)	0.0	28.8	4.423	0.58	33.803	135.212
Beta Carotene (mcg)	0.0	6.72	0.153	3.48	10.353	41.412
Vitamin E (mg)	0.31	0.1	0.0	0.02	0.43	1.72
Vitamin D (IU)	н/д	н/д	3.965	н/д	3.965	15.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	17.4	17.4	69.6
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	7.8	8.1	32.4
Thiamin (mg)	0.0	0.013	0.002	0.07	0.084	0.336
Riboflavin (mg)	0.0	0.038	0.014	0.064	0.117	0.468
Niacin (mg)	0.0	0.022	0.007	1.781	1.81	7.24
Pantothenic acid (mg)	0.0	н/д	0.027	0.499	0.526	2.104
Vitamin B-6 (mg)	0.0	0.006	0.003	0.354	0.363	1.452
Folate (mcg)	0.0	3.52	0.381	12.76	16.661	66.644
Vitamin B-12 (mcg)	0.0	0.13	0.03	0.0	0.17	0.68
Choline (mg)	н/д	6.1	1.3	18.0	25.5	102.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.003	н/д	0.003	0.012
Threonine (g)	0.0	н/д	0.007	н/д	0.007	0.028
Isoleucine (g)	0.0	н/д	0.014	н/д	0.014	0.056
Leucine (g)	0.0	н/д	0.029	н/д	0.029	0.116
Lysine (g)	0.0	н/д	0.022	н/д	0.022	0.088
Methionine (g)	0.0	н/д	0.006	н/д	0.006	0.024
Cystine (g)	0.0	н/д	0.009	н/д	0.009	0.036
Phenylalanine (g)	0.0	н/д	0.013	н/д	0.013	0.052
Tyrosine (g)	0.0	н/д	0.011	н/д	0.011	0.044
Valine (g)	0.0	н/д	0.017	н/д	0.017	0.068
Arginine (g)	0.0	н/д	0.008	н/д	0.008	0.032
Histidine (g)	0.0	н/д	0.006	н/д	0.006	0.024
Alanine (g)	0.0	н/д	0.008	н/д	0.008	0.032
Aspartic acid (g)	0.0	н/д	0.024	н/д	0.024	0.096
Glutamic acid (g)	0.0	н/д	0.059	н/д	0.059	0.236
Glycine (g)	0.0	н/д	0.005	н/д	0.005	0.02
Proline (g)	0.0	н/д	0.027	н/д	0.027	0.108
Serine (g)	0.0	н/д	0.016	н/д	0.016	0.064
Cholesterol (mg)	0.0	11.2	0.381	0.0	11.581	46.324
Trans Fat (g)	0.088	н/д	н/д	н/д	0.088	0.352
Saturated Fat (g)	0.253	2.112	0.048	0.017	2.43	9.72
Phytosterols (mg)	8.5	н/д	н/д	н/д	8.5	34.0
Monounsaturated Fat (g)	0.773	0.992	0.021	0.0	1.786	7.144
Polyunsaturated (g)	2.215	0.128	0.003	0.023	2.369	9.476