Рецепт Baked Potato With Truffled Egg - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 Tbsp. Creme fraiche

3 tsp Truffle paste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 60.0g	potatoes 116.0g	eggs 98.56g	Всего в порции	Всего в рецепте
Protein (g)	1.62	4.98	12.4	19.0	19.0
Total Fat (g)	11.59	0.12	9.8	21.5	21.5
Carbohydrates (g)	2.2	53.43	0.76	56.38	56.38
Ash (g)	0.35	2.6	0.85	3.79	3.79
Calories (kcal)	117.0	229.68	140.941	487.621	487.621
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.11	0.11	0.11
Glucose (dextrose) (g)	н/д	н/д	0.21	0.21	0.21
Fructose (g)	н/д	н/д	0.11	0.11	0.11
Lactose (g)	н/д	н/д	0.11	0.11	0.11
Maltose (g)	н/д	н/д	0.11	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	44.25	54.88	74.75	173.88	173.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	1.62	0.76	2.47	2.47
Galactose (g)	н/д	н/д	0.11	0.11	0.11
Dietary Fiber (g)	0.0	9.2	0.0	9.2	9.2
Calcium (mg)	57.6	39.44	52.237	149.277	149.277
Iron (mg)	0.02	8.17	1.8	9.99	9.99
Magnesium (mg)	5.4	49.88	11.827	67.107	67.107
Phosphorus (mg)	48.0	117.16	188.25	353.41	353.41
Potassium (mg)	73.2	664.68	132.07	869.95	869.95
Sodium (mg)	24.0	24.36	137.984	186.344	186.344
Zinc (mg)	0.16	0.57	1.09	1.82	1.82
Copper (mg)	0.006	0.951	0.099	1.056	1.056
Manganese (mg)	0.0	0.719	0.039	0.759	0.759
Selenium (mcg)	0.4	0.8	31.2	32.4	32.4
Vitamin A, IU (IU)	393.6	11.6	479.987	885.187	885.187
Retinol (mcg)	106.8	0.0	136.998	243.798	243.798
Vitamin A, RAE (mcg_RAE)	108.6	1.16	137.984	247.744	247.744
Beta Carotene (mcg)	22.2	6.96	9.856	39.016	39.016
Vitamin E (mg)	0.33	0.05	0.96	1.33	1.33
Vitamin D (IU)	н/д	н/д	34.496	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	34.8	326.234	361.034	361.034
Tocopherol, beta (mg)	н/д	н/д	0.02	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.49	0.49	0.49
Tocopherol, delta (mg)	н/д	н/д	0.02	0.02	0.02
Vitamin C (mg)	0.5	15.7	0.0	16.1	16.1
Thiamin (mg)	0.018	0.139	0.069	0.226	0.226
Riboflavin (mg)	0.09	0.128	0.473	0.691	0.691
Niacin (mg)	0.036	3.561	0.069	3.666	3.666
Pantothenic acid (mg)	0.168	0.998	1.419	2.585	2.585
Vitamin B-6 (mg)	0.018	0.708	0.138	0.864	0.864
Folate (mcg)	1.2	25.52	46.323	73.043	73.043
Vitamin B-12 (mcg)	0.13	0.0	1.27	1.4	1.4
Choline (mg)	10.1	36.0	247.5	293.5	293.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	н/д	0.168	0.192	0.192
Threonine (g)	0.072	н/д	0.552	0.624	0.624
Isoleucine (g)	0.096	н/д	0.66	0.756	0.756
Leucine (g)	0.156	н/д	1.074	1.23	1.23
Lysine (g)	0.126	н/д	0.897	1.023	1.023
Methionine (g)	0.042	н/д	0.375	0.417	0.417
Cystine (g)	0.018	н/д	0.266	0.284	0.284
Phenylalanine (g)	0.078	н/д	0.67	0.748	0.748
Tyrosine (g)	0.078	н/д	0.493	0.571	0.571
Valine (g)	0.108	н/д	0.848	0.956	0.956
Arginine (g)	0.06	н/д	0.808	0.868	0.868
Histidine (g)	0.042	н/д	0.306	0.348	0.348
Alanine (g)	0.054	н/д	0.729	0.783	0.783
Aspartic acid (g)	0.126	н/д	1.311	1.437	1.437
Glutamic acid (g)	0.342	н/д	1.656	1.998	1.998
Glycine (g)	0.036	н/д	0.424	0.46	0.46
Proline (g)	0.156	н/д	0.503	0.659	0.659
Serine (g)	0.09	н/д	0.956	1.046	1.046
Cholesterol (mg)	39.6	0.0	416.909	456.509	456.509
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.212	0.035	3.055	10.302	10.302
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.348	0.0	3.755	7.103	7.103
Polyunsaturated (g)	0.432	0.046	1.34	1.819	1.819