Рецепт Baked Potato Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/8 x -inch thick slices

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatoes 264.59g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	5.0	0.12	5.12	30.72
Total Fat (g)	0.37	11.52	11.89	71.34
Carbohydrates (g)	42.07	0.01	42.08	252.48
Ash (g)	2.91	0.3	3.21	19.26
Calories (kcal)	185.215	101.814	287.029	1722.174
Starch (g)	35.32	н/д	35.32	211.92
Sucrose (g)	0.77	н/д	0.77	4.62
Glucose (dextrose) (g)	1.06	н/д	1.06	6.36
Fructose (g)	0.82	н/д	0.82	4.92
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	214.21	2.25	216.47	1298.82
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.65	0.01	2.65	15.9
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.5	0.0	4.5	27.0
Calcium (mg)	26.459	3.408	29.867	179.202
Iron (mg)	1.93	0.0	1.93	11.58
Magnesium (mg)	58.211	0.284	58.495	350.97
Phosphorus (mg)	161.402	3.408	164.81	988.86
Potassium (mg)	1203.9	3.408	1207.308	7243.848
Sodium (mg)	15.876	81.792	97.668	586.008
Zinc (mg)	0.87	0.01	0.89	5.34
Copper (mg)	0.344	0.0	0.344	2.064
Manganese (mg)	0.37	0.0	0.37	2.22
Selenium (mcg)	1.3	0.1	1.5	9.0
Vitamin A, IU (IU)	18.522	354.858	373.38	2240.28
Retinol (mcg)	0.0	95.282	95.282	571.692
Vitamin A, RAE (mcg_RAE)	0.0	97.128	97.128	582.768
Beta Carotene (mcg)	10.584	22.436	33.02	198.12
Vitamin E (mg)	0.03	0.33	0.36	2.16
Vitamin D (IU)	н/д	7.952	7.952	47.712
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	55.565	0.0	55.565	333.39
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	22.8	0.0	22.8	136.8
Thiamin (mg)	0.212	0.001	0.213	1.278
Riboflavin (mg)	0.079	0.004	0.084	0.504
Niacin (mg)	3.043	0.006	3.049	18.294
Pantothenic acid (mg)	0.741	0.016	0.756	4.536
Vitamin B-6 (mg)	0.45	0.0	0.45	2.7
Folate (mcg)	47.627	0.426	48.053	288.318
Vitamin B-12 (mcg)	0.0	0.02	0.02	0.12
Choline (mg)	43.4	2.7	46.1	276.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.053	0.001	0.054	0.324
Threonine (g)	0.159	0.006	0.164	0.984
Isoleucine (g)	0.159	0.007	0.166	0.996
Leucine (g)	0.238	0.011	0.249	1.494
Lysine (g)	0.238	0.01	0.248	1.488
Methionine (g)	0.079	0.003	0.082	0.492
Cystine (g)	0.053	0.001	0.054	0.324
Phenylalanine (g)	0.423	0.006	0.429	2.574
Tyrosine (g)	0.079	0.006	0.085	0.51
Valine (g)	0.238	0.009	0.247	1.482
Arginine (g)	0.238	0.004	0.242	1.452
Histidine (g)	0.079	0.003	0.082	0.492
Alanine (g)	0.159	0.004	0.163	0.978
Aspartic acid (g)	1.085	0.009	1.093	6.558
Glutamic acid (g)	0.714	0.026	0.74	4.44
Glycine (g)	0.132	0.003	0.135	0.81
Proline (g)	0.132	0.011	0.144	0.864
Serine (g)	0.185	0.007	0.192	1.152
Cholesterol (mg)	0.0	30.53	30.53	183.18
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.079	7.295	7.374	44.244
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	2.985	2.985	17.91
Polyunsaturated (g)	0.159	0.432	0.59	3.54