Рецепт Baked Pork Ribs With Hoisin Barbecue Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
back pork
211.68g |
onion
0.4g |
hoisin sauce
42.67g |
chili sauce
18.8g |
sherry
9.83g |
chili-garlic sauce
3.2g |
ginger
0.93g |
sesame oil
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.75 | 0.04 | 1.41 | 0.24 | 0.02 | 0.02 | 0.02 | 0.0 | 34.49 | 206.94 |
Total Fat (g) | 49.53 | 0.0 | 1.45 | 0.14 | 0.0 | 0.01 | 0.01 | 2.27 | 53.41 | 320.46 |
Carbohydrates (g) | 0.0 | 0.32 | 18.81 | 0.15 | 1.35 | 0.06 | 0.17 | 0.0 | 20.85 | 125.1 |
Ash (g) | 1.42 | 0.01 | 2.12 | 0.37 | н/д | 0.24 | 0.01 | 0.0 | 4.17 | 25.02 |
Calories (kcal) | 586.341 | 1.388 | 93.867 | 2.256 | 15.733 | 0.352 | 0.744 | 20.037 | 720.718 | 4324.308 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | н/д | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 126.48 | 0.02 | 18.87 | 17.89 | 6.93 | 2.88 | 0.73 | 0.0 | 173.81 | 1042.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 11.63 | 0.02 | 0.77 | 0.04 | 0.02 | 0.0 | 12.62 | 75.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 31.751 | 1.452 | 13.653 | 2.256 | 0.787 | 0.256 | 0.149 | 0.0 | 50.304 | 301.824 |
Iron (mg) | 1.93 | 0.01 | 0.43 | 0.22 | 0.02 | 0.02 | 0.01 | 0.0 | 2.63 | 15.78 |
Magnesium (mg) | 33.868 | 0.488 | 10.24 | 2.256 | 0.885 | 0.16 | 0.4 | 0.0 | 48.297 | 289.782 |
Phosphorus (mg) | 298.462 | 1.36 | 16.213 | 4.324 | 0.885 | 0.352 | 0.316 | 0.0 | 321.913 | 1931.478 |
Potassium (mg) | 512.254 | 3.772 | 50.773 | 24.064 | 9.047 | 4.608 | 3.86 | 0.0 | 608.378 | 3650.268 |
Sodium (mg) | 171.457 | 0.216 | 689.067 | 119.004 | 0.885 | 84.576 | 0.121 | 0.0 | 1065.326 | 6391.956 |
Zinc (mg) | 5.29 | 0.01 | 0.14 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 5.48 | 32.88 |
Copper (mg) | 0.169 | 0.001 | 0.055 | 0.015 | 0.005 | 0.001 | 0.002 | 0.0 | 0.249 | 1.494 |
Manganese (mg) | 0.021 | 0.001 | 0.107 | 0.021 | н/д | 0.002 | 0.002 | н/д | 0.154 | 0.924 |
Selenium (mcg) | 46.6 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 47.5 | 285.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.56 | 308.32 | н/д | 5.184 | 0.0 | 0.0 | 316.064 | 1896.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.416 | 0.0 | 0.256 | 0.0 | 0.0 | 15.672 | 94.032 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.707 | 172.772 | 0.0 | 2.912 | 0.0 | 0.0 | 177.391 | 1064.346 |
Vitamin E (mg) | 0.78 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.94 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 19.2 | 1.88 | 0.0 | 3.872 | 0.0 | 0.0 | 24.952 | 149.712 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.8 | 0.0 | 2.4 | 0.0 | 0.0 | 3.5 | 21.0 |
Thiamin (mg) | 0.677 | 0.002 | 0.0 | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 0.688 | 4.128 |
Riboflavin (mg) | 0.529 | 0.0 | 0.094 | 0.015 | 0.002 | 0.003 | 0.0 | 0.0 | 0.643 | 3.858 |
Niacin (mg) | 9.864 | 0.003 | 0.499 | 0.034 | 0.021 | 0.008 | 0.007 | 0.0 | 10.435 | 62.61 |
Pantothenic acid (mg) | 1.334 | н/д | 0.03 | 0.021 | н/д | 0.004 | 0.002 | 0.0 | 1.389 | 8.334 |
Vitamin B-6 (mg) | 1.207 | 0.005 | 0.026 | 0.028 | 0.0 | 0.005 | 0.001 | 0.0 | 1.272 | 7.632 |
Folate (mcg) | 0.0 | 0.664 | 9.813 | 0.188 | 0.0 | 0.192 | 0.102 | 0.0 | 10.96 | 65.76 |
Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Choline (mg) | 126.4 | 0.2 | 3.4 | 0.0 | 0.5 | н/д | 0.3 | 0.0 | 130.7 | 784.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 1.128 |
Tryptophan (g) | 0.339 | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.343 | 2.058 |
Threonine (g) | 1.482 | 0.001 | н/д | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 1.493 | 8.958 |
Isoleucine (g) | 1.609 | 0.001 | н/д | 0.008 | н/д | 0.001 | 0.0 | 0.0 | 1.619 | 9.714 |
Leucine (g) | 2.794 | 0.001 | н/д | 0.013 | н/д | 0.001 | 0.001 | 0.0 | 2.81 | 16.86 |
Lysine (g) | 3.048 | 0.002 | н/д | 0.011 | н/д | 0.001 | 0.001 | 0.0 | 3.062 | 18.372 |
Methionine (g) | 0.91 | 0.0 | н/д | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.915 | 5.49 |
Cystine (g) | 0.381 | 0.001 | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.388 | 2.328 |
Phenylalanine (g) | 1.376 | 0.001 | н/д | 0.008 | н/д | 0.001 | 0.0 | 0.0 | 1.386 | 8.316 |
Tyrosine (g) | 1.249 | 0.001 | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 1.256 | 7.536 |
Valine (g) | 1.715 | 0.001 | н/д | 0.011 | н/д | 0.001 | 0.001 | 0.0 | 1.728 | 10.368 |
Arginine (g) | 2.18 | 0.005 | н/д | 0.011 | н/д | 0.001 | 0.0 | 0.0 | 2.198 | 13.188 |
Histidine (g) | 1.418 | 0.001 | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 1.425 | 8.55 |
Alanine (g) | 1.926 | 0.001 | н/д | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 1.937 | 11.622 |
Aspartic acid (g) | 3.196 | 0.002 | н/д | 0.036 | н/д | 0.002 | 0.002 | 0.0 | 3.238 | 19.428 |
Glutamic acid (g) | 5.228 | 0.008 | н/д | 0.032 | н/д | 0.002 | 0.001 | 0.0 | 5.272 | 31.632 |
Glycine (g) | 1.482 | 0.001 | н/д | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 1.493 | 8.958 |
Proline (g) | 1.334 | 0.002 | н/д | 0.011 | н/д | 0.001 | 0.0 | 0.0 | 1.347 | 8.082 |
Serine (g) | 1.418 | 0.001 | н/д | 0.009 | н/д | 0.001 | 0.0 | 0.0 | 1.43 | 8.58 |
Cholesterol (mg) | 169.34 | 0.0 | 1.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.62 | 1023.72 |
Trans Fat (g) | 0.466 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.466 | 2.796 |
Saturated Fat (g) | 15.939 | 0.001 | 0.243 | 0.021 | 0.0 | 0.002 | 0.002 | 0.322 | 16.529 | 99.174 |
Phytosterols (mg) | н/д | 0.348 | н/д | н/д | н/д | н/д | 0.14 | 19.607 | 20.094 | 120.564 |
Monounsaturated Fat (g) | 18.077 | 0.001 | 0.41 | 0.011 | 0.0 | 0.001 | 0.001 | 0.9 | 19.401 | 116.406 |
Polyunsaturated (g) | 8.361 | 0.002 | 0.725 | 0.075 | 0.0 | 0.006 | 0.001 | 0.945 | 10.116 | 60.696 |