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Рецепт Baked Pork Fajitas Mexicana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x TACO BELL HOME ORIGINALS Flour Tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
97.58g 		pepper
97.58g 		onion
99.0g 		oil
27.2g 		lime juice
30.25g 		cumin
1.05g 		pork chops
549.12g 		shake 'n bake
28.0g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.97 1.09 0.0 0.13 0.19 119.71 1.71 124.62 124.62
Total Fat (g) 0.17 0.29 0.1 27.2 0.02 0.23 35.58 1.04 64.63 64.63
Carbohydrates (g) 4.53 5.88 9.25 0.0 2.55 0.46 0.0 22.34 45.01 45.01
Ash (g) 0.42 0.46 0.35 0.0 0.09 0.08 5.38 2.02 8.8 8.8
Calories (kcal) 19.516 30.25 39.6 240.448 7.563 3.938 834.662 105.56 1281.536 1281.536
Starch (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 0.0 0.98 н/д 0.15 н/д н/д н/д 1.23 1.23
Glucose (dextrose) (g) 1.13 1.89 1.95 н/д 0.18 н/д н/д н/д 5.16 5.16
Fructose (g) 1.09 2.21 1.28 н/д 0.18 н/д н/д н/д 4.76 4.76
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 91.62 89.98 88.22 0.0 27.46 0.08 395.26 0.9 693.52 693.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.34 4.1 4.2 0.0 0.51 0.02 0.0 н/д 11.17 11.17
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 2.0 1.7 0.0 0.1 0.1 0.0 н/д 5.6 5.6
Calcium (mg) 9.758 6.831 22.77 0.0 4.235 9.776 27.456 н/д 80.825 80.825
Iron (mg) 0.33 0.42 0.21 0.01 0.03 0.7 4.23 н/д 5.92 5.92
Magnesium (mg) 9.758 11.71 9.9 0.0 2.42 3.843 120.806 н/д 158.437 158.437
Phosphorus (mg) 19.516 25.371 28.71 0.0 4.235 5.24 1136.678 н/д 1219.75 1219.75
Potassium (mg) 170.765 205.894 144.54 0.0 35.393 18.774 2311.795 н/д 2887.161 2887.161
Sodium (mg) 2.927 3.903 3.96 0.0 0.605 1.764 247.104 795.2 1055.464 1055.464
Zinc (mg) 0.13 0.24 0.17 0.0 0.02 0.05 9.28 н/д 9.89 9.89
Copper (mg) 0.068 0.02 0.04 0.0 0.009 0.009 0.329 н/д 0.475 0.475
Manganese (mg) 0.117 0.107 0.129 н/д 0.006 0.035 0.055 н/д 0.449 0.449
Selenium (mcg) 0.0 0.1 0.5 0.0 0.0 0.1 194.4 н/д 195.1 195.1
Vitamin A, IU (IU) 361.046 3055.23 1.98 0.0 15.125 13.335 38.438 н/д 3485.154 3485.154
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.982 н/д 10.982 10.982
Vitamin A, RAE (mcg_RAE) 17.564 153.201 0.0 0.0 0.605 0.672 10.982 н/д 183.024 183.024
Beta Carotene (mcg) 202.966 1584.699 0.99 0.0 9.075 8.001 0.0 н/д 1805.732 1805.732
Vitamin E (mg) 0.36 1.54 0.02 2.51 0.07 0.03 0.99 н/д 5.52 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 332.748 49.766 3.96 0.0 0.0 4.704 0.0 н/д 391.178 391.178
Tocopherol, beta (mg) 0.0 0.05 0.0 н/д 0.0 н/д н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.14 0.0 н/д 0.0 н/д н/д н/д 0.14 0.14
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 78.5 124.6 7.3 0.0 9.1 0.1 1.6 н/д 221.2 221.2
Thiamin (mg) 0.059 0.049 0.05 0.0 0.009 0.007 4.722 н/д 4.895 4.895
Riboflavin (mg) 0.029 0.088 0.03 0.0 0.006 0.003 1.483 н/д 1.639 1.639
Niacin (mg) 0.468 0.956 0.119 0.0 0.042 0.048 27.676 н/д 29.31 29.31
Pantothenic acid (mg) 0.098 0.312 0.119 0.0 0.036 н/д 4.228 н/д 4.793 4.793
Vitamin B-6 (mg) 0.215 0.283 0.119 0.0 0.012 0.005 2.581 н/д 3.214 3.214
Folate (mcg) 9.758 44.887 18.81 0.0 3.025 0.105 38.438 н/д 115.023 115.023
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.91 н/д 2.91 2.91
Choline (mg) 5.4 5.5 6.0 н/д 1.5 0.3 н/д н/д 18.7 18.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.01 0.01 0.0 0.0 н/д 1.538 н/д 1.567 1.567
Threonine (g) 0.039 0.039 0.02 0.0 0.0 н/д 5.491 н/д 5.589 5.589
Isoleucine (g) 0.02 0.02 0.01 0.0 0.0 н/д 5.601 н/д 5.65 5.65
Leucine (g) 0.039 0.039 0.03 0.0 0.006 н/д 9.61 н/д 9.723 9.723
Lysine (g) 0.039 0.039 0.04 0.0 0.006 н/д 10.763 н/д 10.886 10.886
Methionine (g) 0.01 0.01 0.0 0.0 0.0 н/д 3.185 н/д 3.204 3.204
Cystine (g) 0.01 0.02 0.0 0.0 0.0 н/д 1.538 н/д 1.567 1.567
Phenylalanine (g) 0.088 0.049 0.03 0.0 0.003 н/д 4.777 н/д 4.947 4.947
Tyrosine (g) 0.01 0.01 0.01 0.0 0.0 н/д 4.173 н/д 4.203 4.203
Valine (g) 0.039 0.029 0.02 0.0 0.003 н/д 6.48 н/д 6.571 6.571
Arginine (g) 0.029 0.039 0.099 0.0 0.006 н/д 7.468 н/д 7.641 7.641
Histidine (g) 0.01 0.02 0.01 0.0 0.0 н/д 4.777 н/д 4.817 4.817
Alanine (g) 0.039 0.029 0.02 0.0 0.006 н/д 6.974 н/д 7.068 7.068
Aspartic acid (g) 0.205 0.273 0.089 0.0 0.033 н/д 11.092 н/д 11.693 11.693
Glutamic acid (g) 0.185 0.205 0.257 0.0 0.021 н/д 18.725 н/д 19.394 19.394
Glycine (g) 0.029 0.029 0.03 0.0 0.003 н/д 5.711 н/д 5.802 5.802
Proline (g) 0.02 0.02 0.01 0.0 0.009 н/д 4.832 н/д 4.89 4.89
Serine (g) 0.049 0.049 0.02 0.0 0.012 н/д 4.942 н/д 5.072 5.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 302.016 н/д 302.016 302.016
Trans Fat (g) н/д н/д н/д 0.702 н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.059 0.029 0.04 2.021 0.003 0.016 12.3 н/д 14.468 14.468
Phytosterols (mg) 8.782 н/д 14.85 68.0 н/д 0.714 н/д н/д 92.346 92.346
Monounsaturated Fat (g) 0.01 0.0 0.01 6.183 0.003 0.147 16.089 н/д 22.442 22.442
Polyunsaturated (g) 0.059 0.068 0.02 17.718 0.006 0.034 3.844 н/д 21.749 21.749