Рецепт Baked Pork Chops With Jalapeno Pepper Jelly - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
pork chops
171.0g |
onion
49.5g |
squeezed lime juice
22.69g |
jalapeno pepper jelly
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 22.91 | 0.54 | 0.1 | 0.13 | 23.68 | 47.36 |
Total Fat (g) | 45.49 | 0.05 | 0.02 | 0.02 | 45.57 | 91.14 |
Carbohydrates (g) | 7.87 | 4.62 | 1.91 | 58.76 | 73.16 | 146.32 |
Ash (g) | н/д | 0.17 | н/д | 0.1 | 0.27 | 0.54 |
Calories (kcal) | 538.65 | 19.8 | 5.673 | 223.44 | 787.563 | 1575.126 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | н/д | н/д | 0.49 | 0.98 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | н/д | 0.98 | 1.96 |
Fructose (g) | н/д | 0.64 | н/д | н/д | 0.64 | 1.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.41 | 44.11 | 20.6 | 25.01 | 178.12 | 356.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 0.38 | 43.02 | 45.51 | 91.02 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | 0.8 | 1.8 | 3.6 |
Calcium (mg) | 0.0 | 11.385 | 3.177 | 5.88 | 20.442 | 40.884 |
Iron (mg) | 1.09 | 0.1 | 0.02 | 0.16 | 1.38 | 2.76 |
Magnesium (mg) | 23.94 | 4.95 | 1.815 | 5.04 | 35.745 | 71.49 |
Phosphorus (mg) | 258.21 | 14.355 | 3.177 | 5.04 | 280.782 | 561.564 |
Potassium (mg) | 699.39 | 72.27 | 26.547 | 45.36 | 843.567 | 1687.134 |
Sodium (mg) | 2274.3 | 1.98 | 0.454 | 25.2 | 2301.934 | 4603.868 |
Zinc (mg) | 2.72 | 0.08 | 0.02 | 0.03 | 2.85 | 5.7 |
Copper (mg) | 0.086 | 0.02 | 0.007 | 0.008 | 0.121 | 0.242 |
Manganese (mg) | н/д | 0.064 | н/д | 0.109 | 0.174 | 0.348 |
Selenium (mcg) | 39.2 | 0.2 | 0.0 | 0.3 | 39.8 | 79.6 |
Vitamin A, IU (IU) | н/д | 0.99 | н/д | 4.2 | 5.19 | 10.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.454 | 0.0 | 0.454 | 0.908 |
Beta Carotene (mcg) | 0.0 | 0.495 | 6.807 | 2.52 | 9.822 | 19.644 |
Vitamin E (mg) | 0.72 | 0.01 | 0.05 | 0.0 | 0.78 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 0.0 | 18.48 | 20.46 | 40.92 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 6.8 | 0.8 | 11.2 | 22.4 |
Thiamin (mg) | 0.547 | 0.025 | 0.007 | 0.0 | 0.579 | 1.158 |
Riboflavin (mg) | 0.308 | 0.015 | 0.005 | 0.025 | 0.352 | 0.704 |
Niacin (mg) | 6.036 | 0.059 | 0.032 | 0.034 | 6.161 | 12.322 |
Pantothenic acid (mg) | н/д | 0.059 | н/д | 0.168 | 0.227 | 0.454 |
Vitamin B-6 (mg) | 0.376 | 0.059 | 0.009 | 0.017 | 0.461 | 0.922 |
Folate (mcg) | 5.13 | 9.405 | 2.269 | 1.68 | 18.484 | 36.968 |
Vitamin B-12 (mcg) | 0.77 | 0.0 | 0.0 | 0.0 | 0.77 | 1.54 |
Choline (mg) | 117.1 | 3.0 | 1.2 | 8.7 | 130.0 | 260.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.01 |
Threonine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Isoleucine (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.01 |
Leucine (g) | н/д | 0.015 | н/д | н/д | 0.015 | 0.03 |
Lysine (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.04 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.015 | н/д | н/д | 0.015 | 0.03 |
Tyrosine (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.01 |
Valine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Arginine (g) | н/д | 0.05 | н/д | н/д | 0.05 | 0.1 |
Histidine (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.01 |
Alanine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Aspartic acid (g) | н/д | 0.045 | н/д | н/д | 0.045 | 0.09 |
Glutamic acid (g) | н/д | 0.129 | н/д | н/д | 0.129 | 0.258 |
Glycine (g) | н/д | 0.015 | н/д | н/д | 0.015 | 0.03 |
Proline (g) | н/д | 0.005 | н/д | н/д | 0.005 | 0.01 |
Serine (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Cholesterol (mg) | 121.41 | 0.0 | 0.0 | 0.0 | 121.41 | 242.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 17.083 | 0.02 | 0.002 | 0.008 | 17.113 | 34.226 |
Phytosterols (mg) | н/д | 7.425 | н/д | н/д | 7.425 | 14.85 |
Monounsaturated Fat (g) | 23.102 | 0.005 | 0.002 | 0.0 | 23.109 | 46.218 |
Polyunsaturated (g) | 3.454 | 0.01 | 0.005 | 0.0 | 3.469 | 6.938 |