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Ингредиенты
- 2 x 6-ounce pork chops
- 1 Tbsp. Butter
- 1 x Chopped onion
- 1 c. Sliced fresh mushrooms
- 1 Tbsp. Flour
- 3/4 c. Burgundy
- 1 x Egg yolk beaten
- 2 Tbsp. Lowfat sour cream
- 1/4 c. Lowfat milk
Инструкции
- Saute/fry pork in butter till brown, remove from skillet and place in shallow buttered baking dish. Saute/fry onion and mushrooms, sprinkle with flour and salt and pepper. Blend in burgundy till thickened. Pour over pork, cover.
- Bake 350 degree oven 1 hour or possibly simmer med heat 45 minutes. Remove pork and keep hot. Blend into sauce the egg yolk, lowfat sour cream and lowfat milk. Cook and stir without boiling till thickened. Pour over pork.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 395g | |
| Recipe makes 2 servings | |
| Calories 740 | |
| Calories from Fat 483 | 65% |
| Total Fat 53.87g | 67% |
| Saturated Fat 22.25g | 89% |
| Trans Fat 0.0g | |
| Cholesterol 144mg | 48% |
| Sodium 2330mg | 97% |
| Potassium 944mg | 27% |
| Total Carbs 21.68g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.68g | 3% |
| Protein 26.19g | 42% |
