Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
1 cup freshly grated Parmigiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chickpea flour
75.6g 		water
284.16g 		salt
0.0g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 16.93 0.0 н/д 0.12 17.05 102.3
Total Fat (g) 5.06 0.0 н/д 11.52 16.58 99.48
Carbohydrates (g) 43.71 0.0 н/д 0.01 43.72 262.32
Ash (g) 2.13 0.28 н/д 0.3 2.72 16.32
Calories (kcal) 292.566 0.0 н/д 101.814 394.38 2366.28
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 7.77 283.88 н/д 2.25 293.9 1763.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 8.2 0.0 н/д 0.01 8.21 49.26
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.2 0.0 н/д 0.0 8.2 49.2
Calcium (mg) 34.019 8.525 н/д 3.408 45.952 275.712
Iron (mg) 3.67 0.0 н/д 0.0 3.68 22.08
Magnesium (mg) 125.493 2.842 н/д 0.284 128.619 771.714
Phosphorus (mg) 240.403 0.0 н/д 3.408 243.811 1462.866
Potassium (mg) 639.562 0.0 н/д 3.408 642.97 3857.82
Sodium (mg) 48.383 11.366 н/д 81.792 141.541 849.246
Zinc (mg) 2.12 0.03 н/д 0.01 2.17 13.02
Copper (mg) 0.688 0.028 н/д 0.0 0.716 4.296
Manganese (mg) 1.21 0.0 н/д 0.0 1.21 7.26
Selenium (mcg) 6.3 0.0 н/д 0.1 6.4 38.4
Vitamin A, IU (IU) 30.995 0.0 н/д 354.858 385.853 2315.118
Retinol (mcg) 0.0 0.0 н/д 95.282 95.282 571.692
Vitamin A, RAE (mcg_RAE) 1.512 0.0 н/д 97.128 98.64 591.84
Beta Carotene (mcg) 18.9 0.0 н/д 22.436 41.336 248.016
Vitamin E (mg) 0.63 0.0 н/д 0.33 0.96 5.76
Vitamin D (IU) н/д 0.0 н/д 7.952 7.952 47.712
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 н/д 0.001 0.372 2.232
Riboflavin (mg) 0.083 0.0 н/д 0.004 0.087 0.522
Niacin (mg) 1.331 0.0 н/д 0.006 1.336 8.016
Pantothenic acid (mg) 0.461 0.0 н/д 0.016 0.477 2.862
Vitamin B-6 (mg) 0.37 0.0 н/д 0.0 0.37 2.22
Folate (mcg) 330.365 0.0 н/д 0.426 330.791 1984.746
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.02 0.02 0.12
Choline (mg) н/д 0.0 н/д 2.7 2.7 16.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.001 0.001 0.006
Threonine (g) н/д н/д н/д 0.006 0.006 0.036
Isoleucine (g) н/д н/д н/д 0.007 0.007 0.042
Leucine (g) н/д н/д н/д 0.011 0.011 0.066
Lysine (g) н/д н/д н/д 0.01 0.01 0.06
Methionine (g) н/д н/д н/д 0.003 0.003 0.018
Cystine (g) н/д н/д н/д 0.001 0.001 0.006
Phenylalanine (g) н/д н/д н/д 0.006 0.006 0.036
Tyrosine (g) н/д н/д н/д 0.006 0.006 0.036
Valine (g) н/д н/д н/д 0.009 0.009 0.054
Arginine (g) н/д н/д н/д 0.004 0.004 0.024
Histidine (g) н/д н/д н/д 0.003 0.003 0.018
Alanine (g) н/д н/д н/д 0.004 0.004 0.024
Aspartic acid (g) н/д н/д н/д 0.009 0.009 0.054
Glutamic acid (g) н/д н/д н/д 0.026 0.026 0.156
Glycine (g) н/д н/д н/д 0.003 0.003 0.018
Proline (g) н/д н/д н/д 0.011 0.011 0.066
Serine (g) н/д н/д н/д 0.007 0.007 0.042
Cholesterol (mg) 0.0 0.0 н/д 30.53 30.53 183.18
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.522 0.0 н/д 7.295 7.816 46.896
Phytosterols (mg) 29.483 н/д н/д н/д 29.483 176.898
Monounsaturated Fat (g) 1.134 0.0 н/д 2.985 4.119 24.714
Polyunsaturated (g) 2.253 0.0 н/д 0.432 2.685 16.11