Рецепт Baked Pineapple Stuffing - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pineapple
119.06g |
milk
15.75g |
cornbread stuffing
50.0g |
sugar
25.0g |
butter
14.19g |
eggs
36.96g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 1.07 | 1.45 | 0.0 | 0.12 | 4.65 | 7.71 | 30.84 |
| Total Fat (g) | 0.13 | 1.19 | 4.4 | 0.0 | 11.51 | 3.67 | 20.9 | 83.6 |
| Carbohydrates (g) | 24.05 | 1.58 | 10.95 | 25.0 | 0.01 | 0.28 | 61.87 | 247.48 |
| Ash (g) | 0.4 | 0.24 | н/д | 0.0 | 0.3 | 0.32 | 1.27 | 5.08 |
| Calories (kcal) | 92.869 | 21.105 | 89.5 | 96.75 | 101.724 | 52.853 | 454.801 | 1819.204 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 2.62 | н/д | н/д | н/д | н/д | 0.04 | 2.66 | 10.64 |
| Glucose (dextrose) (g) | 8.93 | н/д | н/д | н/д | н/д | 0.08 | 9.01 | 36.04 |
| Fructose (g) | 8.57 | н/д | н/д | н/д | н/д | 0.04 | 8.61 | 34.44 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 94.05 | 11.66 | 32.45 | 0.01 | 2.25 | 28.03 | 168.45 | 673.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 20.12 | 1.58 | 1.96 | 24.98 | 0.01 | 0.28 | 48.93 | 195.72 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.16 |
| Dietary Fiber (g) | 1.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
| Calcium (mg) | 16.669 | 41.108 | 13.0 | 0.25 | 3.405 | 19.589 | 94.02 | 376.08 |
| Iron (mg) | 0.45 | 0.03 | 0.47 | 0.0 | 0.0 | 0.68 | 1.63 | 6.52 |
| Magnesium (mg) | 19.05 | 3.78 | 6.5 | 0.0 | 0.284 | 4.435 | 34.049 | 136.196 |
| Phosphorus (mg) | 8.334 | 31.973 | 17.0 | 0.0 | 3.405 | 70.594 | 131.305 | 525.22 |
| Potassium (mg) | 123.825 | 47.723 | 31.0 | 0.5 | 3.405 | 49.526 | 255.979 | 1023.916 |
| Sodium (mg) | 1.191 | 16.695 | 227.5 | 0.0 | 81.72 | 51.744 | 378.85 | 1515.4 |
| Zinc (mg) | 0.14 | 0.12 | 0.12 | 0.0 | 0.01 | 0.41 | 0.8 | 3.2 |
| Copper (mg) | 0.119 | 0.003 | 0.035 | 0.0 | 0.0 | 0.037 | 0.194 | 0.776 |
| Manganese (mg) | 1.286 | 0.002 | н/д | 0.0 | 0.0 | 0.015 | 1.302 | 5.208 |
| Selenium (mcg) | 0.5 | 0.4 | 15.4 | 0.2 | 0.1 | 11.7 | 28.2 | 112.8 |
| Vitamin A, IU (IU) | 16.669 | 36.698 | н/д | 0.0 | 354.546 | 179.995 | 587.907 | 2351.628 |
| Retinol (mcg) | 0.0 | 10.08 | 36.5 | 0.0 | 95.198 | 51.374 | 193.153 | 772.612 |
| Vitamin A, RAE (mcg_RAE) | 1.191 | 10.238 | 39.0 | 0.0 | 97.043 | 51.744 | 199.215 | 796.86 |
| Beta Carotene (mcg) | 9.525 | 1.89 | 29.0 | 0.0 | 22.416 | 3.696 | 66.527 | 266.108 |
| Vitamin E (mg) | 0.01 | 0.02 | 0.43 | 0.0 | 0.33 | 0.36 | 1.15 | 4.6 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.945 | 12.936 | 20.881 | 83.524 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.338 | 122.338 | 489.352 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.18 | 0.18 | 0.72 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
| Vitamin C (mg) | 8.8 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 9.5 | 38.0 |
| Thiamin (mg) | 0.107 | 0.008 | 0.06 | 0.0 | 0.001 | 0.026 | 0.202 | 0.808 |
| Riboflavin (mg) | 0.036 | 0.05 | 0.045 | 0.005 | 0.004 | 0.177 | 0.318 | 1.272 |
| Niacin (mg) | 0.345 | 0.03 | 0.625 | 0.0 | 0.006 | 0.026 | 1.032 | 4.128 |
| Pantothenic acid (mg) | 0.119 | 0.101 | н/д | 0.0 | 0.016 | 0.532 | 0.768 | 3.072 |
| Vitamin B-6 (mg) | 0.083 | 0.008 | 0.02 | 0.0 | 0.0 | 0.052 | 0.163 | 0.652 |
| Folate (mcg) | 5.953 | 1.26 | 48.5 | 0.0 | 0.426 | 17.371 | 73.51 | 294.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.01 | 0.0 | 0.02 | 0.48 | 0.53 | 2.12 |
| Choline (mg) | 4.5 | 5.0 | 1.9 | 0.0 | 2.7 | 92.8 | 106.9 | 427.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 44.5 | 0.0 | 0.0 | 0.0 | 44.5 | 178.0 |
| Tryptophan (g) | 0.012 | 0.016 | н/д | н/д | 0.001 | 0.063 | 0.092 | 0.368 |
| Threonine (g) | 0.012 | 0.049 | н/д | н/д | 0.006 | 0.207 | 0.273 | 1.092 |
| Isoleucine (g) | 0.012 | 0.065 | н/д | н/д | 0.007 | 0.248 | 0.331 | 1.324 |
| Leucine (g) | 0.012 | 0.106 | н/д | н/д | 0.011 | 0.403 | 0.532 | 2.128 |
| Lysine (g) | 0.024 | 0.085 | н/д | н/д | 0.01 | 0.336 | 0.455 | 1.82 |
| Methionine (g) | 0.012 | 0.027 | н/д | н/д | 0.003 | 0.14 | 0.182 | 0.728 |
| Cystine (g) | 0.0 | 0.009 | н/д | н/д | 0.001 | 0.1 | 0.111 | 0.444 |
| Phenylalanine (g) | 0.012 | 0.052 | н/д | н/д | 0.006 | 0.251 | 0.321 | 1.284 |
| Tyrosine (g) | 0.012 | 0.052 | н/д | н/д | 0.006 | 0.185 | 0.254 | 1.016 |
| Valine (g) | 0.012 | 0.072 | н/д | н/д | 0.009 | 0.318 | 0.411 | 1.644 |
| Arginine (g) | 0.012 | 0.039 | н/д | н/д | 0.004 | 0.303 | 0.359 | 1.436 |
| Histidine (g) | 0.012 | 0.03 | н/д | н/д | 0.003 | 0.115 | 0.159 | 0.636 |
| Alanine (g) | 0.024 | 0.038 | н/д | н/д | 0.004 | 0.274 | 0.339 | 1.356 |
| Aspartic acid (g) | 0.095 | 0.082 | н/д | н/д | 0.009 | 0.492 | 0.677 | 2.708 |
| Glutamic acid (g) | 0.048 | 0.225 | н/д | н/д | 0.026 | 0.621 | 0.919 | 3.676 |
| Glycine (g) | 0.012 | 0.022 | н/д | н/д | 0.003 | 0.159 | 0.196 | 0.784 |
| Proline (g) | 0.012 | 0.104 | н/д | н/д | 0.011 | 0.188 | 0.316 | 1.264 |
| Serine (g) | 0.024 | 0.058 | н/д | н/д | 0.007 | 0.359 | 0.448 | 1.792 |
| Cholesterol (mg) | 0.0 | 4.568 | 0.0 | 0.0 | 30.503 | 156.341 | 191.411 | 765.644 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.012 | 0.723 | 0.88 | 0.0 | 7.288 | 1.146 | 10.049 | 40.196 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.012 | 0.369 | 1.93 | 0.0 | 2.982 | 1.408 | 6.701 | 26.804 |
| Polyunsaturated (g) | 0.048 | 0.039 | 1.355 | 0.0 | 0.431 | 0.503 | 2.376 | 9.504 |