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Рецепт Baked Pineapple Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vanilla
4.2g 		sugar
50.0g 		flour
15.63g 		eggs
98.56g 		pineapple
635.0g 		butter
28.38g 		bread
45.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.61 12.4 2.22 0.24 3.44 19.92 19.92
Total Fat (g) 0.0 0.0 0.15 9.8 0.7 23.02 1.48 35.15 35.15
Carbohydrates (g) 0.53 49.99 11.93 0.76 128.27 0.02 22.77 214.27 214.27
Ash (g) 0.01 0.0 0.07 0.85 2.16 0.6 0.91 4.6 4.6
Calories (kcal) 12.096 193.5 56.893 140.941 495.3 203.485 119.7 1221.915 1221.915
Starch (g) н/д н/д н/д н/д н/д н/д 18.27 18.27 18.27
Sucrose (g) н/д н/д н/д 0.11 13.97 н/д 0.0 14.08 14.08
Glucose (dextrose) (g) н/д н/д н/д 0.21 47.63 н/д 0.62 48.45 48.45
Fructose (g) н/д н/д н/д 0.11 45.72 н/д 0.82 46.65 46.65
Lactose (g) н/д н/д н/д 0.11 н/д н/д 0.0 0.11 0.11
Maltose (g) н/д н/д н/д 0.11 н/д н/д 0.5 0.6 0.6
Alcohol (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 2.21 0.02 1.86 74.75 501.59 4.5 16.4 601.32 601.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 49.96 0.04 0.76 107.32 0.02 1.94 160.56 160.56
Galactose (g) н/д н/д н/д 0.11 н/д н/д 0.0 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.4 0.0 5.1 0.0 1.1 6.6 6.6
Calcium (mg) 0.462 0.5 2.345 52.237 88.9 6.811 67.95 219.205 219.205
Iron (mg) 0.01 0.01 0.73 1.8 2.41 0.01 1.68 6.64 6.64
Magnesium (mg) 0.504 0.0 3.439 11.827 101.6 0.568 10.35 128.287 128.287
Phosphorus (mg) 0.252 0.0 16.88 188.25 44.45 6.811 44.55 301.193 301.193
Potassium (mg) 6.216 1.0 16.724 132.07 660.4 6.811 45.0 868.222 868.222
Sodium (mg) 0.378 0.0 0.313 137.984 6.35 163.469 306.45 614.943 614.943
Zinc (mg) 0.0 0.0 0.11 1.09 0.76 0.03 0.33 2.33 2.33
Copper (mg) 0.003 0.0 0.022 0.099 0.635 0.0 0.113 0.871 0.871
Manganese (mg) 0.01 0.0 0.106 0.039 6.858 0.0 0.216 7.229 7.229
Selenium (mcg) 0.0 0.3 5.3 31.2 2.5 0.3 7.8 47.5 47.5
Vitamin A, IU (IU) 0.0 0.0 0.0 479.987 88.9 709.216 0.0 1278.103 1278.103
Retinol (mcg) 0.0 0.0 0.0 136.998 0.0 190.43 0.0 327.428 327.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 137.984 6.35 194.119 0.0 338.453 338.453
Beta Carotene (mcg) 0.0 0.0 0.0 9.856 50.8 44.84 0.0 105.496 105.496
Vitamin E (mg) 0.0 0.0 0.01 0.96 0.06 0.66 0.1 1.79 1.79
Vitamin D (IU) н/д н/д н/д 34.496 н/д 15.893 н/д 50.389 50.389
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.813 326.234 0.0 0.0 19.8 348.847 348.847
Tocopherol, beta (mg) н/д н/д 0.01 0.02 н/д 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д н/д 0.06 0.49 н/д 0.0 н/д 0.55 0.55
Tocopherol, delta (mg) н/д н/д 0.0 0.02 н/д 0.0 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 47.0 0.0 0.0 47.0 47.0
Thiamin (mg) 0.0 0.0 0.123 0.069 0.572 0.003 0.207 0.974 0.974
Riboflavin (mg) 0.004 0.01 0.077 0.473 0.191 0.009 0.149 0.911 0.911
Niacin (mg) 0.018 0.0 0.922 0.069 1.842 0.011 1.976 4.838 4.838
Pantothenic acid (mg) 0.002 0.0 0.069 1.419 0.635 0.031 0.09 2.246 2.246
Vitamin B-6 (mg) 0.001 0.0 0.006 0.138 0.445 0.0 0.036 0.626 0.626
Folate (mcg) 0.0 0.0 28.603 46.323 31.75 0.851 49.95 157.478 157.478
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.27 0.0 0.05 0.0 1.32 1.32
Choline (mg) н/д 0.0 1.6 247.5 24.1 5.3 6.6 285.1 285.1
Folic acid (mcg) 0.0 0.0 24.07 0.0 0.0 0.0 38.7 62.77 62.77
Tryptophan (g) н/д н/д 0.02 0.168 0.064 0.003 0.041 0.295 0.295
Threonine (g) н/д н/д 0.044 0.552 0.064 0.011 0.104 0.774 0.774
Isoleucine (g) н/д н/д 0.056 0.66 0.064 0.014 0.135 0.929 0.929
Leucine (g) н/д н/д 0.111 1.074 0.064 0.023 0.239 1.51 1.51
Lysine (g) н/д н/д 0.036 0.897 0.127 0.02 0.09 1.17 1.17
Methionine (g) н/д н/д 0.028 0.375 0.064 0.006 0.063 0.535 0.535
Cystine (g) н/д н/д 0.034 0.266 0.0 0.003 0.072 0.375 0.375
Phenylalanine (g) н/д н/д 0.081 0.67 0.064 0.011 0.167 0.993 0.993
Tyrosine (g) н/д н/д 0.048 0.493 0.064 0.011 0.099 0.715 0.715
Valine (g) н/д н/д 0.066 0.848 0.064 0.017 0.153 1.147 1.147
Arginine (g) н/д н/д 0.066 0.808 0.064 0.009 0.126 1.072 1.072
Histidine (g) н/д н/д 0.036 0.306 0.064 0.006 0.077 0.487 0.487
Alanine (g) н/д н/д 0.052 0.729 0.127 0.009 0.117 1.033 1.033
Aspartic acid (g) н/д н/д 0.069 1.311 0.508 0.017 0.162 2.067 2.067
Glutamic acid (g) н/д н/д 0.544 1.656 0.254 0.051 1.112 3.616 3.616
Glycine (g) н/д н/д 0.058 0.424 0.064 0.006 0.122 0.672 0.672
Proline (g) н/д н/д 0.188 0.503 0.064 0.023 0.369 1.145 1.145
Serine (g) н/д н/д 0.081 0.956 0.127 0.014 0.167 1.345 1.345
Cholesterol (mg) 0.0 0.0 0.0 416.909 0.0 61.017 0.0 477.926 477.926
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.025 3.055 0.064 14.579 0.324 18.047 18.047
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.014 3.755 0.064 5.965 0.306 10.105 10.105
Polyunsaturated (g) 0.0 0.0 0.064 1.34 0.254 0.863 0.612 3.133 3.133