Рецепт Baked Pinapple - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16-ounce) crushed pineapple, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
24.64g 		sugar
16.67g 		flour
1.3g 		butter
18.9g 		bread
64.0g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.13 0.16 7.52 10.91 65.46
Total Fat (g) 2.45 0.0 0.01 15.33 1.17 18.96 113.76
Carbohydrates (g) 0.19 16.66 0.99 0.01 36.12 53.98 323.88
Ash (g) 0.21 0.0 0.01 0.4 1.4 2.01 12.06
Calories (kcal) 35.235 64.5 4.738 135.513 184.96 424.946 2549.676
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д н/д 0.03 0.18
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 0.05 0.3
Fructose (g) 0.03 н/д н/д н/д н/д 0.03 0.18
Lactose (g) 0.03 н/д н/д н/д н/д 0.03 0.18
Maltose (g) 0.03 н/д н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.01 0.16 3.0 17.8 39.64 237.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 16.65 0.0 0.01 1.64 18.49 110.94
Galactose (g) 0.03 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 1.6 9.6
Calcium (mg) 13.059 0.167 0.195 4.536 28.16 46.117 276.702
Iron (mg) 0.45 0.0 0.06 0.0 2.32 2.84 17.04
Magnesium (mg) 2.957 0.0 0.286 0.378 17.92 21.541 129.246
Phosphorus (mg) 47.062 0.0 1.406 4.536 72.96 125.964 755.784
Potassium (mg) 33.018 0.333 1.393 4.536 81.92 121.2 727.2
Sodium (mg) 34.496 0.0 0.026 108.864 416.0 559.386 3356.316
Zinc (mg) 0.27 0.0 0.01 0.02 0.6 0.89 5.34
Copper (mg) 0.025 0.0 0.002 0.0 0.09 0.116 0.696
Manganese (mg) 0.01 0.0 0.009 0.0 0.333 0.352 2.112
Selenium (mcg) 7.8 0.1 0.4 0.2 17.3 25.9 155.4
Vitamin A, IU (IU) 119.997 0.0 0.0 472.311 0.0 592.308 3553.848
Retinol (mcg) 34.25 0.0 0.0 126.819 0.0 161.069 966.414
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 129.276 0.0 163.772 982.632
Beta Carotene (mcg) 2.464 0.0 0.0 29.862 0.0 32.326 193.956
Vitamin E (mg) 0.24 0.0 0.0 0.44 0.12 0.79 4.74
Vitamin D (IU) 8.624 н/д н/д 10.584 н/д 19.208 115.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.234 0.0 7.68 89.473 536.838
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.12 н/д 0.0 0.0 н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.017 0.0 0.01 0.002 0.275 0.305 1.83
Riboflavin (mg) 0.118 0.003 0.006 0.006 0.186 0.319 1.914
Niacin (mg) 0.017 0.0 0.077 0.008 3.046 3.148 18.888
Pantothenic acid (mg) 0.355 0.0 0.006 0.021 0.211 0.593 3.558
Vitamin B-6 (mg) 0.034 0.0 0.001 0.0 0.064 0.099 0.594
Folate (mcg) 11.581 0.0 2.382 0.567 94.72 109.25 655.5
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.03 0.0 0.35 2.1
Choline (mg) 61.9 0.0 0.1 3.6 9.5 75.0 450.0
Folic acid (mcg) 0.0 0.0 2.005 0.0 74.88 76.885 461.31
Tryptophan (g) 0.042 н/д 0.002 0.002 0.077 0.122 0.732
Threonine (g) 0.138 н/д 0.004 0.008 0.179 0.328 1.968
Isoleucine (g) 0.165 н/д 0.005 0.009 0.237 0.416 2.496
Leucine (g) 0.269 н/д 0.009 0.015 0.442 0.735 4.41
Lysine (g) 0.224 н/д 0.003 0.013 0.192 0.432 2.592
Methionine (g) 0.094 н/д 0.002 0.004 0.096 0.196 1.176
Cystine (g) 0.067 н/д 0.003 0.002 0.154 0.225 1.35
Phenylalanine (g) 0.168 н/д 0.007 0.008 0.314 0.495 2.97
Tyrosine (g) 0.123 н/д 0.004 0.008 0.122 0.256 1.536
Valine (g) 0.212 н/д 0.005 0.011 0.275 0.504 3.024
Arginine (g) 0.202 н/д 0.005 0.006 0.237 0.45 2.7
Histidine (g) 0.076 н/д 0.003 0.004 0.134 0.218 1.308
Alanine (g) 0.182 н/д 0.004 0.006 0.211 0.404 2.424
Aspartic acid (g) 0.328 н/д 0.006 0.011 0.288 0.633 3.798
Glutamic acid (g) 0.414 н/д 0.045 0.034 2.106 2.599 15.594
Glycine (g) 0.106 н/д 0.005 0.004 0.23 0.345 2.07
Proline (g) 0.126 н/д 0.016 0.015 0.71 0.867 5.202
Serine (g) 0.239 н/д 0.007 0.009 0.288 0.543 3.258
Cholesterol (mg) 104.227 0.0 0.0 40.635 0.0 144.862 869.172
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.002 9.709 0.32 10.795 64.77
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.001 3.973 0.224 5.137 30.822
Polyunsaturated (g) 0.335 0.0 0.005 0.575 0.506 1.421 8.526