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Рецепт Baked Pigs Trotters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x pigs trotters
1 x bouquet garni squeeze of lemon juice healthy pinch of salt
225 gm sweetbreads peeled blanched and minced lOOg oyster mushrooms washed and minced
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		carrots
27.15g 		cream
15.0g 		salt
0.0g 		butter
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.25 0.41 н/д 0.11 1.04 4.16
Total Fat (g) 0.02 0.07 2.9 н/д 10.14 13.13 52.52
Carbohydrates (g) 2.31 2.6 0.55 н/д 0.01 5.47 21.88
Ash (g) 0.09 0.26 0.09 н/д 0.26 0.7 2.8
Calories (kcal) 9.9 11.129 29.25 н/д 89.625 139.904 559.616
Starch (g) 0.0 0.39 н/д н/д н/д 0.39 1.56
Sucrose (g) 0.25 0.97 н/д н/д н/д 1.22 4.88
Glucose (dextrose) (g) 0.49 0.16 н/д н/д н/д 0.65 2.6
Fructose (g) 0.32 0.15 н/д н/д н/д 0.47 1.88
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 22.05 23.97 11.06 н/д 1.98 59.07 236.28
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.05 1.29 0.02 н/д 0.01 2.36 9.44
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.8 0.0 н/д 0.0 1.2 4.8
Calcium (mg) 5.693 8.958 14.4 н/д 3.0 32.05 128.2
Iron (mg) 0.05 0.08 0.01 н/д 0.0 0.14 0.56
Magnesium (mg) 2.475 3.257 1.35 н/д 0.25 7.332 29.328
Phosphorus (mg) 7.178 9.501 12.0 н/д 3.0 31.678 126.712
Potassium (mg) 36.135 86.864 18.3 н/д 3.0 144.299 577.196
Sodium (mg) 0.99 18.73 6.0 н/д 72.0 97.72 390.88
Zinc (mg) 0.04 0.07 0.04 н/д 0.01 0.16 0.64
Copper (mg) 0.01 0.014 0.002 н/д 0.0 0.025 0.1
Manganese (mg) 0.032 0.038 0.0 н/д 0.0 0.07 0.28
Selenium (mcg) 0.1 0.0 0.1 н/д 0.1 0.4 1.6
Vitamin A, IU (IU) 0.495 4534.844 98.4 н/д 312.375 4946.114 19784.456
Retinol (mcg) 0.0 0.0 26.7 н/д 83.875 110.575 442.3
Vitamin A, RAE (mcg_RAE) 0.0 226.661 27.15 н/д 85.5 339.311 1357.244
Beta Carotene (mcg) 0.248 2248.963 5.55 н/д 19.75 2274.511 9098.044
Vitamin E (mg) 0.0 0.18 0.08 н/д 0.29 0.56 2.24
Vitamin D (IU) н/д н/д н/д н/д 7.0 7.0 28.0
Lycopene (mcg) 0.0 0.271 0.0 н/д 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.99 69.491 0.0 н/д 0.0 70.481 281.924
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 1.6 0.1 н/д 0.0 3.6 14.4
Thiamin (mg) 0.012 0.019 0.005 н/д 0.001 0.037 0.148
Riboflavin (mg) 0.007 0.016 0.023 н/д 0.004 0.05 0.2
Niacin (mg) 0.03 0.266 0.009 н/д 0.005 0.31 1.24
Pantothenic acid (mg) 0.03 0.073 0.042 н/д 0.014 0.159 0.636
Vitamin B-6 (mg) 0.03 0.038 0.005 н/д 0.0 0.072 0.288
Folate (mcg) 4.703 5.158 0.3 н/д 0.375 10.535 42.14
Vitamin B-12 (mcg) 0.0 0.0 0.03 н/д 0.02 0.05 0.2
Choline (mg) 1.5 2.4 2.5 н/д 2.4 8.8 35.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 0.006 н/д 0.001 0.012 0.048
Threonine (g) 0.005 0.052 0.018 н/д 0.005 0.08 0.32
Isoleucine (g) 0.002 0.022 0.024 н/д 0.006 0.054 0.216
Leucine (g) 0.007 0.027 0.039 н/д 0.01 0.084 0.336
Lysine (g) 0.01 0.027 0.032 н/д 0.009 0.077 0.308
Methionine (g) 0.0 0.005 0.011 н/д 0.003 0.018 0.072
Cystine (g) 0.0 0.022 0.005 н/д 0.001 0.027 0.108
Phenylalanine (g) 0.007 0.016 0.02 н/д 0.005 0.048 0.192
Tyrosine (g) 0.002 0.011 0.02 н/д 0.005 0.038 0.152
Valine (g) 0.005 0.019 0.027 н/д 0.008 0.058 0.232
Arginine (g) 0.025 0.024 0.015 н/д 0.004 0.068 0.272
Histidine (g) 0.002 0.011 0.011 н/д 0.003 0.026 0.104
Alanine (g) 0.005 0.03 0.014 н/д 0.004 0.052 0.208
Aspartic acid (g) 0.022 0.052 0.032 н/д 0.008 0.113 0.452
Glutamic acid (g) 0.064 0.1 0.086 н/д 0.023 0.273 1.092
Glycine (g) 0.007 0.014 0.009 н/д 0.003 0.032 0.128
Proline (g) 0.002 0.014 0.039 н/д 0.01 0.065 0.26
Serine (g) 0.005 0.014 0.023 н/д 0.006 0.047 0.188
Cholesterol (mg) 0.0 0.0 9.9 н/д 26.875 36.775 147.1
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.011 1.803 н/д 6.421 8.245 32.98
Phytosterols (mg) 3.713 н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.002 0.003 0.837 н/д 2.628 3.47 13.88
Polyunsaturated (g) 0.005 0.033 0.108 н/д 0.38 0.526 2.104