Рецепт Baked Penne Pasta With Wild Mushroom Ragout - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
79.0g |
butter
14.2g |
onions
42.0g |
shiitake mushrooms
28.35g |
flour
3.26g |
milk
101.67g |
penne pasta
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.46 | 0.98 | 0.34 | 3.27 | 7.39 | 12.56 | 75.36 |
Total Fat (g) | 0.0 | 11.52 | 0.04 | 0.1 | 0.03 | 3.3 | 0.86 | 15.85 | 95.1 |
Carbohydrates (g) | 0.0 | 0.01 | 3.92 | 2.18 | 2.48 | 4.6 | 42.34 | 55.53 | 333.18 |
Ash (g) | 0.08 | 0.3 | 0.15 | 0.22 | 0.02 | 0.7 | 0.5 | 1.96 | 11.76 |
Calories (kcal) | 0.0 | 101.814 | 16.8 | 13.608 | 11.848 | 61.0 | 210.357 | 415.427 | 2492.562 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 35.41 | 35.41 | 212.46 |
Sucrose (g) | н/д | н/д | 0.42 | 0.0 | н/д | 0.0 | 0.27 | 0.69 | 4.14 |
Glucose (dextrose) (g) | н/д | н/д | 0.83 | 0.09 | н/д | 0.0 | 0.07 | 0.98 | 5.88 |
Fructose (g) | н/д | н/д | 0.54 | 0.0 | н/д | 0.0 | 0.06 | 0.6 | 3.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 5.35 | 0.0 | 5.35 | 32.1 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.11 | 1.11 | 6.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.92 | 2.25 | 37.43 | 24.87 | 0.39 | 89.79 | 5.61 | 239.27 | 1435.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.78 | 0.09 | 0.01 | 5.35 | 1.51 | 8.74 | 52.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 1.0 | 0.1 | 0.0 | 1.8 | 3.6 | 21.6 |
Calcium (mg) | 2.37 | 3.408 | 9.66 | 0.567 | 0.488 | 114.883 | 11.907 | 143.284 | 859.704 |
Iron (mg) | 0.0 | 0.0 | 0.09 | 0.15 | 0.15 | 0.03 | 1.87 | 2.29 | 13.74 |
Magnesium (mg) | 0.79 | 0.284 | 4.2 | 5.387 | 0.716 | 10.167 | 30.051 | 51.594 | 309.564 |
Phosphorus (mg) | 0.0 | 3.408 | 12.18 | 31.469 | 3.515 | 92.517 | 107.163 | 250.252 | 1501.512 |
Potassium (mg) | 0.0 | 3.408 | 61.32 | 92.421 | 3.483 | 145.383 | 126.441 | 432.456 | 2594.736 |
Sodium (mg) | 3.16 | 81.792 | 1.68 | 1.418 | 0.065 | 40.667 | 3.402 | 132.183 | 793.098 |
Zinc (mg) | 0.01 | 0.01 | 0.07 | 0.27 | 0.02 | 0.41 | 0.8 | 1.59 | 9.54 |
Copper (mg) | 0.008 | 0.0 | 0.017 | 0.045 | 0.005 | 0.01 | 0.164 | 0.249 | 1.494 |
Manganese (mg) | 0.0 | 0.0 | 0.055 | 0.062 | 0.022 | 0.0 | 0.522 | 0.661 | 3.966 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 1.8 | 1.1 | 3.8 | 35.8 | 42.8 | 256.8 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 0.84 | 0.0 | 0.0 | 103.7 | 0.0 | 459.398 | 2756.388 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 28.467 | 0.0 | 123.749 | 742.494 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 0.0 | 0.0 | 28.467 | 0.0 | 125.595 | 753.57 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.42 | 0.0 | 0.0 | 5.083 | 0.0 | 27.939 | 167.634 |
Vitamin E (mg) | 0.0 | 0.33 | 0.01 | 0.0 | 0.0 | 0.06 | 0.06 | 0.46 | 2.76 |
Vitamin D (IU) | 0.0 | 7.952 | н/д | н/д | н/д | 40.667 | н/д | 48.619 | 291.714 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.68 | 0.0 | 0.586 | 0.0 | 10.206 | 12.472 | 74.832 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.5 | 0.52 | 3.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.021 | 0.028 | 0.026 | 0.041 | 0.505 | 0.622 | 3.732 |
Riboflavin (mg) | 0.0 | 0.004 | 0.013 | 0.077 | 0.016 | 0.183 | 0.227 | 0.519 | 3.114 |
Niacin (mg) | 0.0 | 0.006 | 0.05 | 1.097 | 0.192 | 0.112 | 4.071 | 5.528 | 33.168 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.05 | 0.386 | 0.014 | 0.366 | 0.244 | 1.076 | 6.456 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.05 | 0.048 | 0.001 | 0.041 | 0.079 | 0.22 | 1.32 |
Folate (mcg) | 0.0 | 0.426 | 7.98 | 3.969 | 5.957 | 5.083 | 134.379 | 157.794 | 946.764 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 0.0 | 2.7 | 2.6 | 16.8 | 0.3 | 14.5 | 8.6 | 45.5 | 273.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.013 | 0.0 | 124.173 | 129.186 | 775.116 |
Tryptophan (g) | н/д | 0.001 | 0.004 | 0.003 | 0.004 | 0.081 | 0.108 | 0.202 | 1.212 |
Threonine (g) | н/д | 0.006 | 0.008 | 0.037 | 0.009 | 0.142 | 0.261 | 0.463 | 2.778 |
Isoleucine (g) | н/д | 0.007 | 0.004 | 0.031 | 0.012 | 0.173 | 0.289 | 0.516 | 3.096 |
Leucine (g) | н/д | 0.011 | 0.013 | 0.054 | 0.023 | 0.275 | 0.561 | 0.937 | 5.622 |
Lysine (g) | н/д | 0.01 | 0.017 | 0.037 | 0.007 | 0.142 | 0.17 | 0.384 | 2.304 |
Methionine (g) | н/д | 0.003 | 0.0 | 0.009 | 0.006 | 0.081 | 0.085 | 0.184 | 1.104 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.006 | 0.007 | 0.02 | 0.147 | 0.182 | 1.092 |
Phenylalanine (g) | н/д | 0.006 | 0.013 | 0.031 | 0.017 | 0.153 | 0.38 | 0.599 | 3.594 |
Tyrosine (g) | н/д | 0.006 | 0.004 | 0.023 | 0.01 | 0.153 | 0.136 | 0.331 | 1.986 |
Valine (g) | н/д | 0.009 | 0.008 | 0.04 | 0.014 | 0.193 | 0.335 | 0.598 | 3.588 |
Arginine (g) | н/д | 0.004 | 0.042 | 0.043 | 0.014 | 0.081 | 0.266 | 0.45 | 2.7 |
Histidine (g) | н/д | 0.003 | 0.004 | 0.017 | 0.007 | 0.081 | 0.17 | 0.283 | 1.698 |
Alanine (g) | н/д | 0.004 | 0.008 | 0.048 | 0.011 | 0.102 | 0.249 | 0.423 | 2.538 |
Aspartic acid (g) | н/д | 0.009 | 0.038 | 0.085 | 0.014 | 0.244 | 0.352 | 0.741 | 4.446 |
Glutamic acid (g) | н/д | 0.026 | 0.109 | 0.19 | 0.113 | 0.661 | 2.608 | 3.707 | 22.242 |
Glycine (g) | н/д | 0.003 | 0.013 | 0.04 | 0.012 | 0.081 | 0.249 | 0.398 | 2.388 |
Proline (g) | н/д | 0.011 | 0.004 | 0.028 | 0.039 | 0.346 | 0.89 | 1.319 | 7.914 |
Serine (g) | н/д | 0.007 | 0.008 | 0.04 | 0.017 | 0.112 | 0.352 | 0.535 | 3.21 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 10.167 | 0.0 | 40.697 | 244.182 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 7.295 | 0.017 | 0.009 | 0.005 | 1.901 | 0.159 | 9.385 | 56.31 |
Phytosterols (mg) | н/д | н/д | 6.3 | н/д | н/д | н/д | н/д | 6.3 | 37.8 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 0.004 | 0.0 | 0.003 | 0.824 | 0.096 | 3.912 | 23.472 |
Polyunsaturated (g) | 0.0 | 0.432 | 0.008 | 0.04 | 0.013 | 0.203 | 0.318 | 1.014 | 6.084 |