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Рецепт Baked Penne Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x to 7 c. of spaghetti sauce ( homemade or possibly two 26 ounce. cans of good spaghetti sauce)
4 Tbsp. (about) grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		penne pasta
56.7g 		beef
28.35g 		sausage
28.35g 		onion
12.38g 		garlic
0.92g 		provolone cheese
21.26g 		mozzarella cheese
21.26g 		cream
43.13g 		Всего в порции Всего в рецепте
Protein (g) 7.39 4.92 4.04 0.14 0.06 5.44 5.52 0.89 28.4 227.2
Total Fat (g) 0.86 4.84 8.88 0.01 0.0 5.66 4.26 8.51 33.02 264.16
Carbohydrates (g) 42.34 0.0 0.18 1.16 0.31 0.46 0.81 1.24 46.49 371.92
Ash (g) 0.5 0.24 0.77 0.04 0.01 1.0 н/д 0.37 2.93 23.44
Calories (kcal) 210.357 64.638 98.091 4.95 1.377 74.631 64.213 83.231 601.489 4811.912
Starch (g) 35.41 н/д н/д 0.0 н/д н/д н/д 0.0 35.41 283.28
Sucrose (g) 0.27 н/д н/д 0.12 н/д н/д н/д 0.0 0.39 3.12
Glucose (dextrose) (g) 0.07 н/д н/д 0.24 н/д н/д н/д 0.0 0.31 2.48
Fructose (g) 0.06 н/д н/д 0.16 н/д н/д н/д 0.0 0.22 1.76
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 1.51 1.51 12.08
Maltose (g) 1.11 н/д н/д 0.0 н/д н/д н/д 0.0 1.11 8.88
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 18.66 14.48 11.03 0.54 8.71 9.88 32.11 101.02 808.16
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 н/д н/д 0.52 0.01 0.12 0.13 1.51 3.8 30.4
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 11.907 1.985 5.103 2.846 1.673 160.745 155.429 47.438 387.125 3097.0
Iron (mg) 1.87 0.48 0.33 0.03 0.02 0.11 0.05 0.07 2.96 23.68
Magnesium (mg) 30.051 4.82 3.969 1.238 0.231 5.954 5.528 4.313 56.102 448.816
Phosphorus (mg) 107.163 34.587 40.257 3.589 1.414 105.462 111.416 49.594 453.481 3627.848
Potassium (mg) 126.441 69.741 71.726 18.068 3.707 29.342 20.199 60.806 400.03 3200.24
Sodium (mg) 3.402 16.16 207.239 0.495 0.157 186.26 112.266 34.5 560.478 4483.824
Zinc (mg) 0.8 1.02 0.51 0.02 0.01 0.69 0.67 0.16 3.87 30.96
Copper (mg) 0.164 0.017 0.023 0.005 0.003 0.006 0.006 0.009 0.233 1.864
Manganese (mg) 0.522 0.006 0.017 0.016 0.015 0.002 н/д 0.004 0.582 4.656
Selenium (mcg) 35.8 3.4 7.0 0.1 0.1 3.1 3.5 1.1 54.2 433.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.248 0.083 187.11 н/д 248.4 435.841 3486.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 48.904 33.17 69.0 151.073 1208.584
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 50.18 34.02 69.863 154.062 1232.496
Beta Carotene (mcg) 0.0 н/д н/д 0.124 0.046 14.459 10.844 11.213 36.685 293.48
Vitamin E (mg) 0.06 н/д н/д 0.0 0.0 0.05 0.08 0.19 0.38 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 н/д н/д 0.495 0.148 0.0 0.0 0.0 10.849 86.792
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 н/д н/д н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.5 н/д н/д 0.0 н/д н/д н/д 0.02 0.52 4.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.9 0.3 0.0 0.0 0.4 2.2 17.6
Thiamin (mg) 0.505 0.017 0.162 0.006 0.002 0.004 0.021 0.017 0.734 5.872
Riboflavin (mg) 0.227 0.065 0.048 0.004 0.001 0.068 0.07 0.073 0.556 4.448
Niacin (mg) 4.071 1.194 0.921 0.015 0.006 0.034 0.026 0.047 6.314 50.512
Pantothenic acid (mg) 0.244 0.102 0.145 0.015 0.006 0.102 н/д 0.147 0.76 6.08
Vitamin B-6 (mg) 0.079 0.068 0.085 0.015 0.011 0.015 0.017 0.026 0.317 2.536
Folate (mcg) 134.379 1.985 2.268 2.351 0.028 2.126 2.126 3.019 148.282 1186.256
Vitamin B-12 (mcg) 0.0 0.54 0.26 0.0 0.0 0.31 0.49 0.12 1.72 13.76
Choline (mg) 8.6 н/д н/д 0.8 0.2 3.3 3.0 8.3 24.1 192.8
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 993.384
Tryptophan (g) 0.108 н/д 0.031 0.001 0.001 0.074 н/д 0.017 0.232 1.856
Threonine (g) 0.261 н/д 0.159 0.002 0.001 0.208 н/д 0.052 0.684 5.472
Isoleucine (g) 0.289 н/д 0.147 0.001 0.002 0.232 н/д 0.06 0.732 5.856
Leucine (g) 0.561 н/д 0.272 0.004 0.003 0.489 н/д 0.116 1.446 11.568
Lysine (g) 0.17 н/д 0.306 0.005 0.002 0.563 н/д 0.099 1.146 9.168
Methionine (g) 0.085 н/д 0.099 0.0 0.001 0.147 н/д 0.03 0.362 2.896
Cystine (g) 0.147 н/д 0.04 0.0 0.001 0.026 н/д 0.013 0.226 1.808
Phenylalanine (g) 0.38 н/д 0.136 0.004 0.002 0.274 н/д 0.056 0.852 6.816
Tyrosine (g) 0.136 н/д 0.116 0.001 0.001 0.323 н/д 0.056 0.634 5.072
Valine (g) 0.335 н/д 0.162 0.002 0.003 0.349 н/д 0.073 0.923 7.384
Arginine (g) 0.266 н/д 0.238 0.012 0.006 0.217 н/д 0.043 0.783 6.264
Histidine (g) 0.17 н/д 0.116 0.001 0.001 0.238 н/д 0.035 0.561 4.488
Alanine (g) 0.249 н/д 0.227 0.002 0.001 0.151 н/д 0.043 0.674 5.392
Aspartic acid (g) 0.352 н/д 0.337 0.011 0.005 0.37 н/д 0.095 1.169 9.352
Glutamic acid (g) 2.608 н/д 0.558 0.032 0.007 1.327 н/д 0.246 4.779 38.232
Glycine (g) 0.249 н/д 0.247 0.004 0.002 0.091 н/д 0.026 0.619 4.952
Proline (g) 0.89 н/д 0.187 0.001 0.001 0.589 н/д 0.112 1.781 14.248
Serine (g) 0.352 н/д 0.156 0.002 0.002 0.313 н/д 0.069 0.893 7.144
Cholesterol (mg) 0.0 19.562 21.546 0.0 0.0 14.671 11.482 22.425 89.685 717.48
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 1.931 3.195 0.005 0.001 3.632 2.313 4.964 16.199 129.592
Phytosterols (mg) н/д н/д 0.0 1.856 н/д н/д н/д н/д 1.856 14.848
Monounsaturated Fat (g) 0.096 2.101 4.065 0.001 0.0 1.571 1.031 2.186 11.053 88.424
Polyunsaturated (g) 0.318 0.201 1.143 0.002 0.002 0.164 0.108 0.362 2.301 18.408