Рецепт Baked Pear Fans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pears
80.1g |
butter
3.55g |
ginger
0.11g |
cinnamon
0.16g |
vanilla extract
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.03 | 0.01 | 0.01 | 0.0 | 0.35 | 1.4 |
Total Fat (g) | 0.1 | 2.88 | 0.01 | 0.0 | 0.0 | 2.98 | 11.92 |
Carbohydrates (g) | 12.38 | 0.0 | 0.08 | 0.13 | 0.03 | 12.63 | 50.52 |
Ash (g) | 0.26 | 0.0 | 0.01 | 0.01 | 0.0 | 0.28 | 1.12 |
Calories (kcal) | 46.458 | 25.454 | 0.39 | 0.401 | 0.756 | 73.459 | 293.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.62 | н/д | 0.0 | 0.0 | н/д | 0.63 | 2.52 |
Glucose (dextrose) (g) | 2.21 | н/д | 0.0 | 0.0 | н/д | 2.21 | 8.84 |
Fructose (g) | 4.99 | н/д | 0.0 | 0.0 | н/д | 4.99 | 19.96 |
Lactose (g) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Maltose (g) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Water (g) | 67.05 | 0.64 | 0.01 | 0.02 | 0.14 | 67.85 | 271.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.85 | 0.0 | 0.0 | 0.0 | 0.03 | 7.89 | 31.56 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 10.4 |
Calcium (mg) | 7.209 | 0.852 | 0.131 | 1.628 | 0.029 | 9.849 | 39.396 |
Iron (mg) | 0.14 | 0.0 | 0.01 | 0.01 | 0.0 | 0.16 | 0.64 |
Magnesium (mg) | 5.607 | 0.071 | 0.207 | 0.098 | 0.032 | 6.014 | 24.056 |
Phosphorus (mg) | 8.811 | 0.852 | 0.167 | 0.104 | 0.016 | 9.949 | 39.796 |
Potassium (mg) | 95.319 | 0.852 | 1.511 | 0.7 | 0.389 | 98.771 | 395.084 |
Sodium (mg) | 0.801 | 0.391 | 0.036 | 0.016 | 0.024 | 1.267 | 5.068 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.36 |
Copper (mg) | 0.064 | 0.001 | 0.001 | 0.001 | 0.0 | 0.066 | 0.264 |
Manganese (mg) | 0.04 | 0.0 | 0.03 | 0.028 | 0.001 | 0.099 | 0.396 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 18.423 | 88.715 | 0.165 | 0.479 | 0.0 | 107.782 | 431.128 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 0.801 | 24.282 | 0.008 | 0.024 | 0.0 | 25.115 | 100.46 |
Beta Carotene (mcg) | 10.413 | 5.609 | 0.099 | 0.182 | 0.0 | 16.303 | 65.212 |
Vitamin E (mg) | 0.1 | 0.08 | 0.02 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 36.045 | 0.0 | 0.0 | 0.361 | 0.0 | 36.406 | 145.624 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.02 | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 13.6 |
Thiamin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Riboflavin (mg) | 0.024 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.104 |
Niacin (mg) | 0.128 | 0.001 | 0.006 | 0.002 | 0.001 | 0.139 | 0.556 |
Pantothenic acid (mg) | 0.04 | 0.004 | н/д | 0.001 | 0.0 | 0.045 | 0.18 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.001 | 0.0 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 5.607 | 0.107 | 0.044 | 0.01 | 0.0 | 5.767 | 23.068 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 4.1 | 0.7 | 0.0 | 0.0 | н/д | 4.8 | 19.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.004 |
Threonine (g) | 0.008 | 0.001 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Isoleucine (g) | 0.008 | 0.002 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Leucine (g) | 0.016 | 0.003 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Lysine (g) | 0.016 | 0.002 | 0.0 | 0.0 | н/д | 0.019 | 0.076 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.004 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.008 | 0.001 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.008 |
Valine (g) | 0.016 | 0.002 | 0.0 | 0.0 | н/д | 0.019 | 0.076 |
Arginine (g) | 0.008 | 0.001 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.004 |
Alanine (g) | 0.008 | 0.001 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Aspartic acid (g) | 0.088 | 0.002 | 0.001 | 0.001 | н/д | 0.092 | 0.368 |
Glutamic acid (g) | 0.024 | 0.006 | 0.001 | 0.001 | н/д | 0.032 | 0.128 |
Glycine (g) | 0.008 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | 0.036 |
Proline (g) | 0.016 | 0.003 | 0.0 | 0.001 | н/д | 0.02 | 0.08 |
Serine (g) | 0.016 | 0.002 | 0.0 | 0.0 | н/д | 0.018 | 0.072 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 7.633 | 30.532 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 1.824 | 0.002 | 0.001 | 0.0 | 1.834 | 7.336 |
Phytosterols (mg) | 6.408 | н/д | 0.093 | 0.042 | н/д | 6.544 | 26.176 |
Monounsaturated Fat (g) | 0.024 | 0.746 | 0.001 | 0.0 | 0.0 | 0.772 | 3.088 |
Polyunsaturated (g) | 0.024 | 0.108 | 0.001 | 0.0 | 0.0 | 0.134 | 0.536 |