Рецепт Baked Peaches with Feta Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peaches 72.0g	feta 9.38g	honey 0.88g	sea salt 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.66	1.33	0.0	0.0	1.99	7.96
Total Fat (g)	0.18	2.0	0.0	0.0	2.18	8.72
Carbohydrates (g)	6.87	0.38	0.73	0.0	7.98	31.92
Ash (g)	0.31	0.49	0.0	0.1	0.9	3.6
Calories (kcal)	28.08	24.75	2.683	0.0	55.513	222.052
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	3.43	н/д	0.01	н/д	3.44	13.76
Glucose (dextrose) (g)	1.4	н/д	0.32	н/д	1.72	6.88
Fructose (g)	1.1	н/д	0.36	н/д	1.46	5.84
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.06	н/д	0.01	н/д	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.99	5.18	0.15	0.0	69.31	277.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.04	0.38	0.72	0.0	7.15	28.6
Galactose (g)	0.04	н/д	0.03	н/д	0.07	0.28
Dietary Fiber (g)	1.1	0.0	0.0	0.0	1.1	4.4
Calcium (mg)	4.32	46.219	0.053	0.024	50.616	202.464
Iron (mg)	0.18	0.06	0.0	0.0	0.24	0.96
Magnesium (mg)	6.48	1.781	0.018	0.001	8.28	33.12
Phosphorus (mg)	14.4	31.594	0.035	0.0	46.029	184.116
Potassium (mg)	136.8	5.813	0.459	0.008	143.079	572.316
Sodium (mg)	0.0	104.625	0.035	38.758	143.418	573.672
Zinc (mg)	0.12	0.27	0.0	0.0	0.39	1.56
Copper (mg)	0.05	0.003	0.0	0.0	0.054	0.216
Manganese (mg)	0.043	0.003	0.001	0.0	0.047	0.188
Selenium (mcg)	0.1	1.4	0.0	0.0	1.5	6.0
Vitamin A, IU (IU)	234.72	39.563	0.0	0.0	274.283	1097.132
Retinol (mcg)	0.0	11.719	0.0	0.0	11.719	46.876
Vitamin A, RAE (mcg_RAE)	11.52	11.719	0.0	0.0	23.239	92.956
Beta Carotene (mcg)	116.64	0.281	0.0	0.0	116.921	467.684
Vitamin E (mg)	0.53	0.02	0.0	0.0	0.54	2.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	65.52	0.0	0.0	0.0	65.52	262.08
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.8	0.0	0.0	0.0	4.8	19.2
Thiamin (mg)	0.014	0.014	0.0	0.0	0.028	0.112
Riboflavin (mg)	0.022	0.079	0.0	0.0	0.101	0.404
Niacin (mg)	0.583	0.093	0.001	0.0	0.677	2.708
Pantothenic acid (mg)	0.108	0.091	0.001	0.0	0.2	0.8
Vitamin B-6 (mg)	0.022	0.039	0.0	0.0	0.061	0.244
Folate (mcg)	2.88	3.0	0.018	0.0	5.898	23.592
Vitamin B-12 (mcg)	0.0	0.16	0.0	0.0	0.16	0.64
Choline (mg)	4.4	1.4	0.0	0.0	5.9	23.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.019	0.0	0.0	0.026	0.104
Threonine (g)	0.014	0.06	0.0	0.0	0.074	0.296
Isoleucine (g)	0.014	0.075	0.0	0.0	0.089	0.356
Leucine (g)	0.022	0.131	0.0	0.0	0.153	0.612
Lysine (g)	0.022	0.114	0.0	0.0	0.136	0.544
Methionine (g)	0.007	0.035	0.0	0.0	0.042	0.168
Cystine (g)	0.007	0.008	0.0	0.0	0.015	0.06
Phenylalanine (g)	0.014	0.064	0.0	0.0	0.078	0.312
Tyrosine (g)	0.007	0.063	0.0	0.0	0.07	0.28
Valine (g)	0.014	0.1	0.0	0.0	0.115	0.46
Arginine (g)	0.014	0.044	0.0	0.0	0.059	0.236
Histidine (g)	0.007	0.038	0.0	0.0	0.045	0.18
Alanine (g)	0.022	0.06	0.0	0.0	0.082	0.328
Aspartic acid (g)	0.302	0.073	0.0	0.0	0.376	1.504
Glutamic acid (g)	0.043	0.227	0.0	0.0	0.27	1.08
Glycine (g)	0.014	0.009	0.0	0.0	0.024	0.096
Proline (g)	0.014	0.129	0.001	0.0	0.145	0.58
Serine (g)	0.022	0.11	0.0	0.0	0.131	0.524
Cholesterol (mg)	0.0	8.344	0.0	0.0	8.344	33.376
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	1.402	0.0	0.0	1.416	5.664
Phytosterols (mg)	7.2	н/д	н/д	0.0	7.2	28.8
Monounsaturated Fat (g)	0.05	0.433	0.0	0.0	0.484	1.936
Polyunsaturated (g)	0.065	0.055	0.0	0.0	0.12	0.48