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Рецепт Baked Peaches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peaches
998.4g 		germ
28.75g 		sugar
27.5g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 9.09 6.66 0.03 0.03 15.8 15.8
Total Fat (g) 2.5 2.79 0.0 0.01 5.3 5.3
Carbohydrates (g) 95.25 14.89 26.97 0.52 137.64 137.64
Ash (g) 4.29 1.21 0.12 0.02 5.65 5.65
Calories (kcal) 389.376 103.5 104.5 1.606 598.982 598.982
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 47.52 н/д 26.0 0.0 73.53 73.53
Glucose (dextrose) (g) 19.47 н/д 0.37 0.01 19.85 19.85
Fructose (g) 15.28 н/д 0.31 0.01 15.59 15.59
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.8 н/д 0.0 0.0 0.8 0.8
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 887.28 3.2 0.37 0.07 890.91 890.91
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 83.77 н/д 26.68 0.01 110.46 110.46
Galactose (g) 0.6 н/д 0.0 0.0 0.6 0.6
Dietary Fiber (g) 15.0 3.8 0.0 0.3 19.1 19.1
Calcium (mg) 59.904 11.213 22.825 6.513 100.455 100.455
Iron (mg) 2.5 1.8 0.2 0.05 4.55 4.55
Magnesium (mg) 89.856 68.713 2.475 0.39 161.434 161.434
Phosphorus (mg) 199.68 242.075 1.1 0.416 443.271 443.271
Potassium (mg) 1896.96 256.45 36.575 2.802 2192.787 2192.787
Sodium (mg) 0.0 3.45 7.7 0.065 11.215 11.215
Zinc (mg) 1.7 3.53 0.01 0.01 5.25 5.25
Copper (mg) 0.699 0.23 0.014 0.002 0.945 0.945
Manganese (mg) 0.599 3.824 0.017 0.114 4.553 4.553
Selenium (mcg) 1.0 22.8 0.3 0.0 24.1 24.1
Vitamin A, IU (IU) 3254.784 0.0 0.0 1.918 3256.702 3256.702
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 159.744 0.0 0.0 0.098 159.842 159.842
Beta Carotene (mcg) 1617.408 н/д 0.0 0.728 1618.136 1618.136
Vitamin E (mg) 7.29 н/д 0.0 0.02 7.3 7.3
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 908.544 н/д 0.0 1.443 909.987 909.987
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.2 н/д н/д 0.07 0.27 0.27
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 65.9 0.0 0.0 0.0 65.9 65.9
Thiamin (mg) 0.2 0.541 0.0 0.0 0.74 0.74
Riboflavin (mg) 0.3 0.144 0.0 0.0 0.444 0.444
Niacin (mg) 8.087 1.958 0.03 0.009 10.084 10.084
Pantothenic acid (mg) 1.498 0.65 0.036 0.002 2.185 2.185
Vitamin B-6 (mg) 0.3 0.374 0.011 0.001 0.685 0.685
Folate (mcg) 39.936 80.788 0.275 0.039 121.038 121.038
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 60.9 н/д 0.6 0.1 61.6 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.1 0.092 н/д 0.0 0.192 0.192
Threonine (g) 0.2 0.279 н/д 0.001 0.479 0.479
Isoleucine (g) 0.2 0.244 н/д 0.001 0.445 0.445
Leucine (g) 0.3 0.451 н/д 0.002 0.753 0.753
Lysine (g) 0.3 0.423 н/д 0.002 0.724 0.724
Methionine (g) 0.1 0.132 н/д 0.001 0.233 0.233
Cystine (g) 0.1 0.132 н/д 0.0 0.232 0.232
Phenylalanine (g) 0.2 0.267 н/д 0.001 0.468 0.468
Tyrosine (g) 0.1 0.201 н/д 0.001 0.302 0.302
Valine (g) 0.2 0.345 н/д 0.001 0.546 0.546
Arginine (g) 0.2 0.538 н/д 0.001 0.738 0.738
Histidine (g) 0.1 0.184 н/д 0.001 0.285 0.285
Alanine (g) 0.3 0.426 н/д 0.001 0.726 0.726
Aspartic acid (g) 4.193 0.595 н/д 0.003 4.791 4.791
Glutamic acid (g) 0.599 1.15 н/д 0.002 1.751 1.751
Glycine (g) 0.2 0.408 н/д 0.001 0.609 0.609
Proline (g) 0.2 0.354 н/д 0.003 0.556 0.556
Serine (g) 0.3 0.316 н/д 0.001 0.617 0.617
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.2 0.48 0.0 0.002 0.682 0.682
Phytosterols (mg) 99.84 н/д н/д 0.169 100.009 100.009
Monounsaturated Fat (g) 0.699 0.394 0.0 0.002 1.094 1.094
Polyunsaturated (g) 0.899 1.728 0.0 0.0 2.627 2.627