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Рецепт Baked Peach Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Ff Lactose Free Lowfat milk **Note
1/4 c. I Cannot Believe It's Not Butter - Light ****Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peaches
73.92g 		bread crumbs
36.0g 		salt
0.07g 		sugar
36.67g 		egg beaters
10.46g 		egg
7.33g 		cinnamon
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.67 4.81 0.0 0.04 1.26 0.92 0.0 7.7 46.2
Total Fat (g) 0.18 1.91 0.0 0.0 0.35 0.73 0.0 3.17 19.02
Carbohydrates (g) 7.05 25.91 0.0 35.97 0.07 0.06 0.09 69.14 414.84
Ash (g) 0.32 1.03 0.07 0.17 0.14 0.06 0.0 1.79 10.74
Calories (kcal) 28.829 142.2 0.0 139.333 8.785 10.487 0.268 329.901 1979.406
Starch (g) 0.0 21.48 н/д н/д н/д н/д н/д 21.48 128.88
Sucrose (g) 3.52 0.0 н/д 34.67 н/д 0.01 0.0 38.2 229.2
Glucose (dextrose) (g) 1.44 0.66 н/д 0.5 н/д 0.02 0.0 2.61 15.66
Fructose (g) 1.13 0.89 н/д 0.41 н/д 0.01 0.0 2.43 14.58
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.01 0.0 0.01 0.06
Maltose (g) 0.06 0.69 н/д 0.0 н/д 0.01 0.0 0.76 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.69 2.34 0.0 0.49 8.65 5.56 0.01 82.76 496.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.2 2.23 0.0 35.57 0.07 0.06 0.0 44.13 264.78
Galactose (g) 0.04 0.0 н/д 0.0 н/д 0.01 0.0 0.05 0.3
Dietary Fiber (g) 1.1 1.6 0.0 0.0 0.0 0.0 0.1 2.8 16.8
Calcium (mg) 4.435 65.88 0.016 30.433 5.543 3.887 1.086 111.28 667.68
Iron (mg) 0.18 1.74 0.0 0.26 0.22 0.13 0.01 2.55 15.3
Magnesium (mg) 6.653 15.48 0.001 3.3 0.941 0.88 0.065 27.32 163.92
Phosphorus (mg) 14.784 59.4 0.0 1.467 12.655 14.007 0.069 102.381 614.286
Potassium (mg) 140.448 70.56 0.005 48.767 34.513 9.827 0.467 304.586 1827.516
Sodium (mg) 0.0 263.52 25.839 10.267 18.511 10.267 0.011 328.414 1970.484
Zinc (mg) 0.13 0.52 0.0 0.01 0.14 0.08 0.0 0.88 5.28
Copper (mg) 0.052 0.094 0.0 0.018 0.002 0.007 0.0 0.173 1.038
Manganese (mg) 0.044 0.331 0.0 0.022 0.001 0.003 0.019 0.421 2.526
Selenium (mcg) 0.1 9.1 0.0 0.4 2.6 2.3 0.0 14.5 87.0
Vitamin A, IU (IU) 240.979 0.0 0.0 0.0 37.65 35.713 0.32 314.662 1887.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 11.827 0.0 0.0 0.0 1.883 10.267 0.016 23.993 143.958
Beta Carotene (mcg) 119.75 0.0 0.0 0.0 22.59 0.733 0.121 143.195 859.17
Vitamin E (mg) 0.54 0.03 0.0 0.0 0.03 0.07 0.0 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д 2.567 н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 67.267 0.0 0.0 0.0 0.0 24.273 0.241 91.781 550.686
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.27 н/д н/д н/д 0.04 0.01 0.34 2.04
Tocopherol, delta (mg) 0.0 0.06 н/д н/д н/д 0.0 0.0 0.07 0.42
Vitamin C (mg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 4.9 29.4
Thiamin (mg) 0.015 0.349 0.0 0.0 0.012 0.005 0.0 0.381 2.286
Riboflavin (mg) 0.022 0.144 0.0 0.0 0.031 0.035 0.0 0.233 1.398
Niacin (mg) 0.599 2.387 0.0 0.04 0.012 0.005 0.001 3.044 18.264
Pantothenic acid (mg) 0.111 0.198 0.0 0.048 0.282 0.106 0.0 0.745 4.47
Vitamin B-6 (mg) 0.022 0.043 0.0 0.015 0.0 0.01 0.0 0.09 0.54
Folate (mcg) 2.957 38.52 0.0 0.367 1.569 3.447 0.007 46.865 281.19
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.03 0.09 0.0 0.25 1.5
Choline (mg) 4.5 5.3 0.0 0.8 0.2 18.4 0.0 29.2 175.2
Folic acid (mcg) 0.0 29.52 0.0 0.0 0.0 0.0 0.0 29.52 177.12
Tryptophan (g) 0.007 0.058 0.0 н/д 0.02 0.012 0.0 0.097 0.582
Threonine (g) 0.015 0.155 0.0 н/д 0.058 0.041 0.0 0.268 1.608
Isoleucine (g) 0.015 0.194 0.0 н/д 0.078 0.049 0.0 0.337 2.022
Leucine (g) 0.022 0.346 0.0 н/д 0.113 0.08 0.0 0.561 3.366
Lysine (g) 0.022 0.155 0.0 н/д 0.083 0.067 0.0 0.327 1.962
Methionine (g) 0.007 0.083 0.0 н/д 0.045 0.028 0.0 0.163 0.978
Cystine (g) 0.007 0.101 0.0 н/д 0.03 0.02 0.0 0.158 0.948
Phenylalanine (g) 0.015 0.238 0.0 н/д 0.081 0.05 0.0 0.383 2.298
Tyrosine (g) 0.007 0.144 0.0 н/д 0.052 0.037 0.0 0.241 1.446
Valine (g) 0.015 0.216 0.0 н/д 0.093 0.063 0.0 0.387 2.322
Arginine (g) 0.015 0.198 0.0 н/д 0.082 0.06 0.0 0.355 2.13
Histidine (g) 0.007 0.108 0.0 н/д 0.031 0.023 0.0 0.17 1.02
Alanine (g) 0.022 0.173 0.0 н/д 0.079 0.054 0.0 0.329 1.974
Aspartic acid (g) 0.31 0.277 0.0 н/д 0.126 0.098 0.0 0.811 4.866
Glutamic acid (g) 0.044 1.483 0.0 н/д 0.199 0.123 0.0 1.85 11.1
Glycine (g) 0.015 0.176 0.0 н/д 0.051 0.032 0.0 0.274 1.644
Proline (g) 0.015 0.493 0.0 н/д 0.055 0.037 0.0 0.601 3.606
Serine (g) 0.022 0.238 0.0 н/д 0.092 0.071 0.0 0.423 2.538
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.105 31.02 0.0 31.125 186.75
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.015 0.432 0.0 0.0 0.069 0.227 0.0 0.744 4.464
Phytosterols (mg) 7.392 2.88 0.0 н/д 0.418 н/д 0.028 10.719 64.314
Monounsaturated Fat (g) 0.052 0.367 0.0 0.0 0.094 0.279 0.0 0.793 4.758
Polyunsaturated (g) 0.067 0.742 0.0 0.0 0.167 0.1 0.0 1.075 6.45