Рецепт Baked Pasta With Tomato Sauce And Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
16.5g |
garlics
0.87g |
olive oil
9.0g |
oregano
1.0g |
basil
0.57g |
salt
0.5g |
pepper
0.09g |
sugar
0.18g |
ziti
75.6g |
butter
7.1g |
ricotta cheese
61.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.06 | 0.0 | 0.11 | 0.02 | 0.0 | 0.01 | 0.0 | 9.86 | 0.06 | 6.96 | 17.25 | 103.5 |
Total Fat (g) | 0.02 | 0.0 | 9.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 5.76 | 6.42 | 22.45 | 134.7 |
Carbohydrates (g) | 1.54 | 0.29 | 0.0 | 0.64 | 0.01 | 0.0 | 0.06 | 0.17 | 56.45 | 0.0 | 2.52 | 61.69 | 370.14 |
Ash (g) | 0.06 | 0.01 | 0.0 | 0.07 | 0.01 | 0.5 | 0.0 | 0.0 | 0.67 | 0.15 | н/д | 1.47 | 8.82 |
Calories (kcal) | 6.6 | 1.296 | 79.56 | 3.06 | 0.13 | 0.0 | 0.225 | 0.677 | 280.476 | 50.907 | 95.94 | 518.872 | 3113.232 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 47.21 | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | 0.16 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.36 | н/д | н/д | 0.54 | 3.24 |
Glucose (dextrose) (g) | 0.33 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.43 | 2.58 |
Fructose (g) | 0.21 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.31 | 1.86 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.48 | н/д | н/д | 1.48 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 0.51 | 0.0 | 0.07 | 0.52 | 0.0 | 0.01 | 0.0 | 7.48 | 1.13 | 44.93 | 69.36 | 416.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.17 | 2.02 | 0.0 | 0.18 | 3.13 | 18.78 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 3.2 | 19.2 |
Calcium (mg) | 3.795 | 1.575 | 0.09 | 15.76 | 1.001 | 0.12 | 0.386 | 0.002 | 15.876 | 1.704 | 147.6 | 187.908 | 1127.448 |
Iron (mg) | 0.03 | 0.01 | 0.05 | 0.44 | 0.02 | 0.0 | 0.03 | 0.0 | 2.49 | 0.0 | 0.25 | 3.33 | 19.98 |
Magnesium (mg) | 1.65 | 0.218 | 0.0 | 2.7 | 0.362 | 0.005 | 0.171 | 0.0 | 40.068 | 0.142 | 7.995 | 53.311 | 319.866 |
Phosphorus (mg) | 4.785 | 1.331 | 0.0 | 2.0 | 0.317 | 0.0 | 0.153 | 0.0 | 142.884 | 1.704 | 104.55 | 257.724 | 1546.344 |
Potassium (mg) | 24.09 | 3.489 | 0.09 | 16.69 | 1.668 | 0.04 | 1.112 | 0.004 | 168.588 | 1.704 | 70.725 | 288.199 | 1729.194 |
Sodium (mg) | 0.66 | 0.148 | 0.18 | 0.15 | 0.023 | 193.79 | 0.039 | 0.0 | 4.536 | 40.896 | 63.96 | 304.381 | 1826.286 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.01 | 0.77 | 1.93 | 11.58 |
Copper (mg) | 0.007 | 0.003 | 0.0 | 0.009 | 0.002 | 0.0 | 0.001 | 0.0 | 0.219 | 0.0 | 0.018 | 0.26 | 1.56 |
Manganese (mg) | 0.021 | 0.015 | 0.0 | 0.047 | 0.007 | 0.001 | 0.005 | 0.0 | 0.696 | 0.0 | н/д | 0.79 | 4.74 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 47.8 | 0.1 | 9.6 | 57.7 | 346.2 |
Vitamin A, IU (IU) | 0.33 | 0.078 | 0.0 | 69.03 | 29.821 | 0.0 | 0.264 | 0.0 | 0.0 | 177.429 | н/д | 276.953 | 1661.718 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 68.265 | 115.906 | 695.436 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.45 | 1.492 | 0.0 | 0.013 | 0.0 | 0.0 | 48.564 | 70.11 | 123.63 | 741.78 |
Beta Carotene (mcg) | 0.165 | 0.044 | 0.0 | 41.12 | 17.763 | 0.0 | 0.138 | 0.0 | 0.0 | 11.218 | 15.99 | 86.437 | 518.622 |
Vitamin E (mg) | 0.0 | 0.0 | 1.29 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 | 0.06 | 1.79 | 10.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 3.976 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.66 | 0.139 | 0.0 | 8.62 | 31.941 | 0.0 | 0.181 | 0.0 | 13.608 | 0.0 | 0.0 | 55.15 | 330.9 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | 0.16 | 0.96 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.2 | 0.0 | н/д | 0.0 | н/д | 0.67 | 0.0 | н/д | 0.94 | 5.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.24 |
Vitamin C (mg) | 1.2 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.008 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.673 | 0.001 | 0.012 | 0.7 | 4.2 |
Riboflavin (mg) | 0.005 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.302 | 0.002 | 0.117 | 0.431 | 2.586 |
Niacin (mg) | 0.02 | 0.006 | 0.0 | 0.062 | 0.005 | 0.0 | 0.001 | 0.0 | 5.428 | 0.003 | 0.055 | 5.58 | 33.48 |
Pantothenic acid (mg) | 0.02 | 0.005 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.325 | 0.008 | н/д | 0.359 | 2.154 |
Vitamin B-6 (mg) | 0.02 | 0.011 | 0.0 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | 0.018 | 0.168 | 1.008 |
Folate (mcg) | 3.135 | 0.026 | 0.0 | 2.74 | 0.384 | 0.0 | 0.009 | 0.0 | 179.172 | 0.213 | 7.38 | 193.059 | 1158.354 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.21 | 1.26 |
Choline (mg) | 1.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 11.4 | 1.3 | 10.4 | 24.8 | 148.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.564 | 0.0 | 0.0 | 165.564 | 993.384 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.144 | 0.001 | н/д | 0.147 | 0.882 |
Threonine (g) | 0.003 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.348 | 0.003 | н/д | 0.356 | 2.136 |
Isoleucine (g) | 0.002 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.386 | 0.004 | н/д | 0.393 | 2.358 |
Leucine (g) | 0.005 | 0.003 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.748 | 0.006 | н/д | 0.763 | 4.578 |
Lysine (g) | 0.007 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.227 | 0.005 | н/д | 0.241 | 1.446 |
Methionine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.113 | 0.001 | н/д | 0.116 | 0.696 |
Cystine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.197 | 0.001 | н/д | 0.198 | 1.188 |
Phenylalanine (g) | 0.005 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.507 | 0.003 | н/д | 0.517 | 3.102 |
Tyrosine (g) | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.181 | 0.003 | н/д | 0.187 | 1.122 |
Valine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.446 | 0.004 | н/д | 0.457 | 2.742 |
Arginine (g) | 0.017 | 0.005 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.355 | 0.002 | н/д | 0.38 | 2.28 |
Histidine (g) | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.227 | 0.001 | н/д | 0.231 | 1.386 |
Alanine (g) | 0.003 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.333 | 0.002 | н/д | 0.34 | 2.04 |
Aspartic acid (g) | 0.015 | 0.004 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.469 | 0.004 | н/д | 0.494 | 2.964 |
Glutamic acid (g) | 0.043 | 0.007 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 3.478 | 0.013 | н/д | 3.542 | 21.252 |
Glycine (g) | 0.005 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.333 | 0.001 | н/д | 0.341 | 2.046 |
Proline (g) | 0.002 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 1.187 | 0.006 | н/д | 1.196 | 7.176 |
Serine (g) | 0.003 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.469 | 0.004 | н/д | 0.478 | 2.868 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 25.215 | 40.48 | 242.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.001 | 1.243 | 0.027 | 0.0 | 0.0 | 0.001 | 0.0 | 0.212 | 3.647 | 4.065 | 9.202 | 55.212 |
Phytosterols (mg) | 2.475 | н/д | 19.89 | 2.03 | н/д | 0.0 | 0.081 | н/д | н/д | н/д | н/д | 24.476 | 146.856 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 6.566 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.129 | 1.492 | 1.827 | 10.024 | 60.144 |
Polyunsaturated (g) | 0.003 | 0.002 | 0.947 | 0.052 | 0.002 | 0.0 | 0.001 | 0.0 | 0.423 | 0.216 | 0.197 | 1.844 | 11.064 |