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Рецепт Baked Pasta With Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 28oz tomatoes in juice
1/4 c. Parm cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		seasoning
0.93g 		salt
1.5g 		pepper
0.26g 		spaghetti
85.05g 		vegetables
70.88g 		ricotta cheese
106.31g 		milk
30.5g 		eggs
36.96g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.0 0.03 11.09 2.36 12.03 1.03 4.65 31.33 125.32
Total Fat (g) 0.25 0.0 0.01 1.28 0.37 11.1 0.3 3.67 16.98 67.92
Carbohydrates (g) 0.0 0.0 0.17 63.51 9.54 4.35 1.52 0.28 79.37 317.48
Ash (g) 0.02 1.5 0.01 0.75 0.43 н/д 0.23 0.32 3.25 13.0
Calories (kcal) 2.812 0.0 0.669 315.536 45.36 165.848 12.81 52.853 595.887 2383.548
Starch (g) н/д н/д н/д 53.11 н/д н/д н/д н/д 53.11 212.44
Sucrose (g) н/д н/д н/д 0.41 н/д н/д 0.0 0.04 0.45 1.8
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д н/д 0.0 0.08 0.18 0.72
Fructose (g) н/д н/д н/д 0.09 н/д н/д 0.0 0.04 0.13 0.52
Lactose (g) н/д н/д н/д 0.0 н/д н/д 1.59 0.04 1.63 6.52
Maltose (g) н/д н/д н/д 1.67 н/д н/д 0.0 0.04 1.71 6.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.0 0.03 8.42 58.17 77.67 27.43 28.03 200.27 801.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.27 н/д 0.31 1.59 0.28 4.45 17.8
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.04 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 2.7 2.8 0.0 0.0 0.0 5.6 22.4
Calcium (mg) 0.083 0.36 1.147 17.861 17.719 255.15 36.295 19.589 348.203 1392.812
Iron (mg) 0.01 0.0 0.08 2.81 0.67 0.44 0.01 0.68 4.69 18.76
Magnesium (mg) 0.13 0.015 0.509 45.077 17.01 13.821 3.355 4.435 84.351 337.404
Phosphorus (mg) 1.249 0.0 0.454 160.745 41.816 180.731 28.975 70.594 484.563 1938.252
Potassium (mg) 2.294 0.12 3.305 189.662 150.255 122.259 45.75 49.526 563.171 2252.684
Sodium (mg) 5.883 581.37 0.116 5.103 33.311 110.565 13.42 51.744 801.512 3206.048
Zinc (mg) 0.02 0.0 0.0 1.2 0.32 1.33 0.13 0.41 3.41 13.64
Copper (mg) 0.001 0.0 0.003 0.247 0.064 0.032 0.003 0.037 0.386 1.544
Manganese (mg) 0.0 0.002 0.015 0.782 0.17 н/д 0.0 0.015 0.984 3.936
Selenium (mcg) 0.0 0.0 0.0 53.8 0.3 16.6 1.0 11.7 83.4 333.6
Vitamin A, IU (IU) 0.694 0.0 0.785 0.0 3599.033 н/д 59.78 179.995 3840.286 15361.144
Retinol (mcg) 0.102 0.0 0.0 0.0 0.0 118.007 17.69 51.374 187.173 748.692
Vitamin A, RAE (mcg_RAE) 0.12 0.0 0.039 0.0 180.023 121.196 17.69 51.744 370.812 1483.248
Beta Carotene (mcg) 0.102 0.0 0.41 0.0 н/д 27.641 0.61 3.696 32.459 129.836
Vitamin E (mg) 0.0 0.0 0.0 0.09 н/д 0.1 0.0 0.36 0.55 2.2
Vitamin D (IU) 0.481 н/д н/д н/д н/д н/д 15.86 12.936 29.277 117.108
Lycopene (mcg) 0.102 0.0 0.016 0.0 н/д 0.0 0.0 0.0 0.118 0.472
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 15.309 н/д 0.0 0.0 122.338 138.185 552.74
Tocopherol, beta (mg) 0.0 н/д 0.0 0.05 н/д н/д 0.0 0.01 0.06 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.75 н/д н/д 0.0 0.18 0.95 3.8
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.1 0.0 7.4 0.0 0.0 0.0 7.4 29.6
Thiamin (mg) 0.003 0.0 0.0 0.757 0.085 0.021 0.006 0.026 0.898 3.592
Riboflavin (mg) 0.001 0.0 0.001 0.34 0.064 0.202 0.058 0.177 0.843 3.372
Niacin (mg) 0.043 0.0 0.003 6.107 0.886 0.096 0.027 0.026 7.188 28.752
Pantothenic acid (mg) 0.006 0.0 н/д 0.366 0.113 н/д 0.11 0.532 1.127 4.508
Vitamin B-6 (mg) 0.003 0.0 0.001 0.119 0.071 0.032 0.012 0.052 0.29 1.16
Folate (mcg) 0.009 0.0 0.026 201.569 20.554 12.758 1.525 17.371 253.811 1015.244
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.34 0.13 0.48 0.96 3.84
Choline (mg) 0.5 0.0 0.0 12.8 н/д 18.0 5.4 92.8 129.5 518.0
Folic acid (mcg) 0.0 0.0 0.0 186.26 0.0 0.0 0.0 0.0 186.26 745.04
Tryptophan (g) 0.001 0.0 н/д 0.162 0.021 н/д 0.012 0.063 0.259 1.036
Threonine (g) 0.006 0.0 н/д 0.391 0.092 н/д 0.027 0.207 0.723 2.892
Isoleucine (g) 0.006 0.0 н/д 0.434 0.113 н/д 0.058 0.248 0.859 3.436
Leucine (g) 0.01 0.0 н/д 0.842 0.156 н/д 0.116 0.403 1.527 6.108
Lysine (g) 0.011 0.0 н/д 0.255 0.142 н/д 0.088 0.336 0.833 3.332
Methionine (g) 0.003 0.0 н/д 0.128 0.028 н/д 0.024 0.14 0.324 1.296
Cystine (g) 0.001 0.0 н/д 0.221 0.021 н/д 0.037 0.1 0.38 1.52
Phenylalanine (g) 0.005 0.0 н/д 0.57 0.099 н/д 0.052 0.251 0.977 3.908
Tyrosine (g) 0.004 0.0 н/д 0.204 0.064 н/д 0.043 0.185 0.499 1.996
Valine (g) 0.006 0.0 н/д 0.502 0.12 н/д 0.067 0.318 1.014 4.056
Arginine (g) 0.008 0.0 н/д 0.4 0.163 н/д 0.031 0.303 0.905 3.62
Histidine (g) 0.005 0.0 н/д 0.255 0.064 н/д 0.024 0.115 0.463 1.852
Alanine (g) 0.008 0.0 н/д 0.374 0.099 н/д 0.034 0.274 0.789 3.156
Aspartic acid (g) 0.012 0.0 н/д 0.527 0.248 н/д 0.095 0.492 1.374 5.496
Glutamic acid (g) 0.02 0.0 н/д 3.912 0.326 н/д 0.238 0.621 5.118 20.472
Glycine (g) 0.009 0.0 н/д 0.374 0.085 н/д 0.018 0.159 0.645 2.58
Proline (g) 0.006 0.0 н/д 1.335 0.057 н/д 0.11 0.188 1.697 6.788
Serine (g) 0.005 0.0 н/д 0.527 0.113 н/д 0.064 0.359 1.069 4.276
Cholesterol (mg) 0.666 0.0 0.0 0.0 0.0 43.588 1.525 156.341 202.12 808.48
Trans Fat (g) 0.002 н/д н/д 0.0 н/д н/д н/д н/д 0.002 0.008
Saturated Fat (g) 0.081 0.0 0.003 0.238 0.071 7.027 0.192 1.146 8.758 35.032
Phytosterols (mg) н/д 0.0 0.242 н/д н/д н/д н/д н/д 0.242 0.968
Monounsaturated Fat (g) 0.109 0.0 0.003 0.145 0.021 3.157 0.085 1.408 4.929 19.716
Polyunsaturated (g) 0.033 0.0 0.003 0.476 0.17 0.34 0.012 0.503 1.537 6.148