Рецепт Baked Pasta With Sausage, Tomatoes and Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
penne pasta
75.6g |
sausage
75.6g |
onion
24.0g |
garlics
0.87g |
tomatoes paste
2.73g |
salt
0.25g |
pepper
0.09g |
basil
0.64g |
spray
0.05g |
mozzarella cheese
18.83g |
parmesan cheese
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.86 | 10.77 | 0.26 | 0.06 | 0.12 | 0.0 | 0.01 | 0.02 | 0.0 | 4.89 | 6.41 | 32.4 | 194.4 |
Total Fat (g) | 1.14 | 23.68 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 3.77 | 4.77 | 33.45 | 200.7 |
Carbohydrates (g) | 56.45 | 0.49 | 2.24 | 0.29 | 0.52 | 0.0 | 0.06 | 0.02 | 0.01 | 0.72 | 0.68 | 61.47 | 368.82 |
Ash (g) | 0.67 | 2.04 | 0.08 | 0.01 | 0.08 | 0.25 | 0.0 | 0.01 | 0.0 | н/д | 1.34 | 4.48 | 26.88 |
Calories (kcal) | 280.47 | 261.57 | 9.6 | 1.296 | 2.239 | 0.0 | 0.225 | 0.147 | 0.396 | 56.877 | 71.833 | 684.653 | 4107.918 |
Starch (g) | 47.21 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 47.22 | 283.32 |
Sucrose (g) | 0.36 | н/д | 0.24 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.63 | 3.78 |
Glucose (dextrose) (g) | 0.09 | н/д | 0.47 | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.75 | 4.5 |
Fructose (g) | 0.08 | н/д | 0.31 | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.58 | 3.48 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.18 |
Maltose (g) | 1.48 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 1.51 | 9.06 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.48 | 38.62 | 21.39 | 0.51 | 2.01 | 0.0 | 0.01 | 0.59 | 0.0 | 8.75 | 3.47 | 82.82 | 496.92 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.02 | н/д | 1.02 | 0.01 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.15 | 3.64 | 21.84 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.18 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 15.876 | 13.608 | 5.52 | 1.575 | 0.983 | 0.06 | 0.386 | 1.133 | 0.0 | 137.672 | 184.833 | 361.645 | 2169.87 |
Iron (mg) | 2.49 | 0.89 | 0.05 | 0.01 | 0.08 | 0.0 | 0.03 | 0.02 | 0.0 | 0.05 | 0.15 | 3.78 | 22.68 |
Magnesium (mg) | 40.067 | 10.584 | 2.4 | 0.218 | 1.147 | 0.003 | 0.171 | 0.41 | н/д | 4.897 | 6.333 | 66.228 | 397.368 |
Phosphorus (mg) | 142.881 | 107.35 | 6.96 | 1.331 | 2.266 | 0.0 | 0.153 | 0.358 | н/д | 98.687 | 121.5 | 481.485 | 2888.91 |
Potassium (mg) | 168.584 | 191.264 | 35.04 | 3.489 | 27.682 | 0.02 | 1.112 | 1.888 | н/д | 17.892 | 20.833 | 467.804 | 2806.824 |
Sodium (mg) | 4.536 | 552.624 | 0.96 | 0.148 | 21.567 | 96.895 | 0.039 | 0.026 | 0.03 | 99.44 | 254.833 | 1031.097 | 6186.582 |
Zinc (mg) | 1.07 | 1.35 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.59 | 0.65 | 3.73 | 22.38 |
Copper (mg) | 0.219 | 0.06 | 0.01 | 0.003 | 0.01 | 0.0 | 0.001 | 0.002 | н/д | 0.006 | 0.04 | 0.351 | 2.106 |
Manganese (mg) | 0.696 | 0.045 | 0.031 | 0.015 | 0.008 | 0.0 | 0.005 | 0.007 | н/д | н/д | 0.015 | 0.822 | 4.932 |
Selenium (mcg) | 47.8 | 18.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 3.0 | 72.9 | 437.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.48 | 0.078 | 41.633 | 0.0 | 0.264 | 33.76 | 0.0 | н/д | 73.667 | 149.882 | 899.292 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 29.38 | 19.5 | 48.88 | 293.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.075 | 0.0 | 0.013 | 1.69 | н/д | 30.133 | 20.0 | 53.911 | 323.466 |
Beta Carotene (mcg) | 0.0 | н/д | 0.24 | 0.044 | 24.597 | 0.0 | 0.138 | 20.109 | н/д | 9.605 | 5.167 | 59.899 | 359.394 |
Vitamin E (mg) | 0.08 | н/д | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.01 | н/д | 0.07 | 0.04 | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 785.257 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | 785.263 | 4711.578 |
Lutein + zeaxanthin (mcg) | 13.608 | н/д | 0.96 | 0.139 | 0.0 | 0.0 | 0.181 | 36.16 | н/д | 0.0 | 0.0 | 51.048 | 306.288 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.67 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.68 | 4.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 1.8 | 0.3 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 25.8 |
Thiamin (mg) | 0.673 | 0.431 | 0.012 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.019 | 0.005 | 1.143 | 6.858 |
Riboflavin (mg) | 0.302 | 0.129 | 0.007 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | н/д | 0.062 | 0.082 | 0.588 | 3.528 |
Niacin (mg) | 5.428 | 2.457 | 0.029 | 0.006 | 0.084 | 0.0 | 0.001 | 0.006 | н/д | 0.023 | 0.018 | 8.052 | 48.312 |
Pantothenic acid (mg) | 0.325 | 0.386 | 0.029 | 0.005 | 0.004 | 0.0 | н/д | 0.001 | н/д | н/д | 0.055 | 0.805 | 4.83 |
Vitamin B-6 (mg) | 0.106 | 0.227 | 0.029 | 0.011 | 0.006 | 0.0 | 0.0 | 0.001 | н/д | 0.015 | 0.008 | 0.403 | 2.418 |
Folate (mcg) | 179.168 | 6.048 | 4.56 | 0.026 | 0.328 | 0.0 | 0.009 | 0.435 | н/д | 1.883 | 1.667 | 194.124 | 1164.744 |
Vitamin B-12 (mcg) | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.44 | 0.38 | 1.5 | 9.0 |
Choline (mg) | 11.4 | н/д | 1.5 | 0.2 | 1.1 | 0.0 | 0.0 | 0.1 | н/д | 2.7 | 2.6 | 19.5 | 117.0 |
Folic acid (mcg) | 165.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.144 | 0.083 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.087 | 0.318 | 1.908 |
Threonine (g) | 0.348 | 0.423 | 0.005 | 0.001 | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.243 | 1.024 | 6.144 |
Isoleucine (g) | 0.386 | 0.393 | 0.002 | 0.002 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 0.328 | 1.114 | 6.684 |
Leucine (g) | 0.748 | 0.726 | 0.007 | 0.003 | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.62 | 2.108 | 12.648 |
Lysine (g) | 0.227 | 0.816 | 0.01 | 0.002 | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.497 | 1.556 | 9.336 |
Methionine (g) | 0.113 | 0.265 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.17 | 0.549 | 3.294 |
Cystine (g) | 0.197 | 0.106 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.324 | 1.944 |
Phenylalanine (g) | 0.507 | 0.363 | 0.007 | 0.002 | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.347 | 1.229 | 7.374 |
Tyrosine (g) | 0.181 | 0.31 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.388 | 0.885 | 5.31 |
Valine (g) | 0.446 | 0.431 | 0.005 | 0.003 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 0.42 | 1.307 | 7.842 |
Arginine (g) | 0.355 | 0.635 | 0.024 | 0.005 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 0.262 | 1.284 | 7.704 |
Histidine (g) | 0.227 | 0.31 | 0.002 | 0.001 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | 0.182 | 0.724 | 4.344 |
Alanine (g) | 0.333 | 0.605 | 0.005 | 0.001 | 0.005 | 0.0 | н/д | 0.001 | н/д | н/д | 0.193 | 1.143 | 6.858 |
Aspartic acid (g) | 0.469 | 0.9 | 0.022 | 0.004 | 0.019 | 0.0 | н/д | 0.002 | н/д | н/д | 0.445 | 1.86 | 11.16 |
Glutamic acid (g) | 3.478 | 1.489 | 0.062 | 0.007 | 0.052 | 0.0 | н/д | 0.002 | н/д | н/д | 1.45 | 6.54 | 39.24 |
Glycine (g) | 0.333 | 0.658 | 0.007 | 0.002 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 0.127 | 1.128 | 6.768 |
Proline (g) | 1.187 | 0.499 | 0.002 | 0.001 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 0.77 | 2.462 | 14.772 |
Serine (g) | 0.469 | 0.416 | 0.005 | 0.002 | 0.003 | 0.0 | н/д | 0.001 | н/д | н/д | 0.382 | 1.276 | 7.656 |
Cholesterol (mg) | 0.0 | 57.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.17 | 14.667 | 82.291 | 493.746 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.212 | 8.52 | 0.01 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.006 | 2.049 | 2.883 | 13.684 | 82.104 |
Phytosterols (mg) | н/д | 0.0 | 3.6 | н/д | н/д | 0.0 | 0.081 | н/д | н/д | н/д | н/д | 3.681 | 22.086 |
Monounsaturated Fat (g) | 0.129 | 10.841 | 0.002 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.028 | 0.913 | 1.397 | 13.313 | 79.878 |
Polyunsaturated (g) | 0.423 | 3.047 | 0.005 | 0.002 | 0.004 | 0.0 | 0.001 | 0.002 | 0.005 | 0.096 | 0.195 | 3.781 | 22.686 |