Рецепт Baked Pasta And Cheese Supreme - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
fusilli pasta
56.7g |
bacon
56.7g |
onion
12.38g |
garlic
1.31g |
oregano
0.5g |
tomatoes sauce
114.85g |
pepper sauce
1.25g |
cheddar
42.38g |
bread crumbs
13.5g |
butter
3.55g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.39 | 6.58 | 0.14 | 0.08 | 0.06 | 1.52 | 0.02 | 10.55 | 1.8 | 0.03 | 28.16 | 112.64 |
| Total Fat (g) | 0.86 | 25.54 | 0.01 | 0.01 | 0.05 | 0.21 | 0.01 | 14.04 | 0.72 | 2.88 | 44.32 | 177.28 |
| Carbohydrates (g) | 42.34 | 0.37 | 1.16 | 0.43 | 0.32 | 6.18 | 0.01 | 0.54 | 9.72 | 0.0 | 61.07 | 244.28 |
| Ash (g) | 0.5 | 1.42 | 0.04 | 0.02 | 0.04 | 2.3 | н/д | 1.67 | 0.39 | 0.07 | 6.45 | 25.8 |
| Calories (kcal) | 210.357 | 259.686 | 4.95 | 1.944 | 1.53 | 27.563 | 0.15 | 170.771 | 53.325 | 25.454 | 755.73 | 3022.92 |
| Starch (g) | 35.41 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.05 | н/д | 43.46 | 173.84 |
| Sucrose (g) | 0.27 | н/д | 0.12 | н/д | 0.0 | 0.3 | н/д | 0.1 | 0.0 | н/д | 0.8 | 3.2 |
| Glucose (dextrose) (g) | 0.07 | н/д | 0.24 | н/д | 0.01 | 2.68 | н/д | н/д | 0.25 | н/д | 3.24 | 12.96 |
| Fructose (g) | 0.06 | н/д | 0.16 | н/д | 0.01 | 1.91 | н/д | н/д | 0.33 | н/д | 2.47 | 9.88 |
| Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.0 | н/д | 0.1 | 0.4 |
| Maltose (g) | 1.11 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.26 | н/д | 1.43 | 5.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.61 | 22.79 | 11.03 | 0.76 | 0.04 | 104.65 | 1.19 | 15.57 | 0.88 | 0.56 | 163.09 | 652.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 0.0 | 0.52 | 0.01 | 0.02 | 4.88 | 0.0 | 0.22 | 0.84 | 0.0 | 8.01 | 32.04 |
| Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.2 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.6 | 0.0 | 4.6 | 18.4 |
| Calcium (mg) | 11.907 | 3.402 | 2.846 | 2.362 | 7.88 | 14.93 | 0.15 | 305.524 | 24.705 | 0.852 | 374.558 | 1498.232 |
| Iron (mg) | 1.87 | 0.27 | 0.03 | 0.02 | 0.22 | 1.17 | 0.01 | 0.29 | 0.65 | 0.0 | 4.54 | 18.16 |
| Magnesium (mg) | 30.051 | 6.804 | 1.238 | 0.326 | 1.35 | 18.375 | 0.15 | 11.865 | 5.805 | 0.071 | 76.035 | 304.14 |
| Phosphorus (mg) | 107.163 | 106.596 | 3.589 | 1.997 | 1.0 | 29.86 | 0.288 | 216.96 | 22.275 | 0.852 | 490.579 | 1962.316 |
| Potassium (mg) | 126.441 | 117.936 | 18.068 | 5.233 | 8.345 | 380.137 | 1.6 | 41.528 | 26.46 | 0.852 | 726.599 | 2906.396 |
| Sodium (mg) | 3.402 | 472.311 | 0.495 | 0.222 | 0.075 | 601.788 | 7.913 | 263.149 | 98.82 | 20.448 | 1468.622 | 5874.488 |
| Zinc (mg) | 0.8 | 0.66 | 0.02 | 0.02 | 0.02 | 0.23 | 0.0 | 1.32 | 0.2 | 0.0 | 3.27 | 13.08 |
| Copper (mg) | 0.164 | 0.04 | 0.005 | 0.004 | 0.005 | 0.138 | 0.001 | 0.013 | 0.035 | 0.0 | 0.404 | 1.616 |
| Manganese (mg) | 0.522 | 0.011 | 0.016 | 0.022 | 0.023 | 0.126 | н/д | 0.004 | 0.124 | 0.0 | 0.849 | 3.396 |
| Selenium (mcg) | 35.8 | 11.5 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 5.9 | 3.4 | 0.0 | 57.1 | 228.4 |
| Vitamin A, IU (IU) | 0.0 | 20.979 | 0.248 | 0.117 | 34.515 | 497.279 | н/д | 424.598 | 0.0 | 88.715 | 1066.45 | 4265.8 |
| Retinol (mcg) | 0.0 | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.328 | 0.0 | 23.821 | 139.385 | 557.54 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.237 | 0.0 | 0.0 | 1.725 | 25.266 | 1.025 | 112.294 | 0.0 | 24.282 | 170.829 | 683.316 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.124 | 0.065 | 20.56 | 297.449 | 11.488 | 36.019 | 0.0 | 5.609 | 371.313 | 1485.252 |
| Vitamin E (mg) | 0.06 | 0.15 | 0.0 | 0.0 | 0.09 | 1.63 | 0.0 | 0.12 | 0.01 | 0.08 | 2.16 | 8.64 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.085 | н/д | 1.988 | 7.073 | 28.292 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16054.183 | 0.0 | 0.0 | 0.0 | 0.0 | 16054.183 | 64216.732 |
| Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.495 | 0.209 | 4.31 | 26.414 | 0.125 | 0.0 | 0.0 | 0.0 | 41.759 | 167.036 |
| Tocopherol, beta (mg) | 0.03 | 0.01 | 0.0 | н/д | 0.05 | 0.02 | н/д | н/д | 0.01 | 0.0 | 0.13 | 0.52 |
| Tocopherol, gamma (mg) | 0.5 | 0.05 | 0.0 | н/д | 0.1 | 0.11 | н/д | 0.0 | 0.1 | 0.0 | 0.86 | 3.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.04 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.4 | 0.3 | 8.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.7 | 38.8 |
| Thiamin (mg) | 0.505 | 0.159 | 0.006 | 0.003 | 0.002 | 0.023 | 0.0 | 0.013 | 0.131 | 0.0 | 0.841 | 3.364 |
| Riboflavin (mg) | 0.227 | 0.062 | 0.004 | 0.001 | 0.002 | 0.08 | 0.001 | 0.161 | 0.054 | 0.001 | 0.593 | 2.372 |
| Niacin (mg) | 4.071 | 2.172 | 0.015 | 0.009 | 0.031 | 1.125 | 0.002 | 0.034 | 0.895 | 0.001 | 8.356 | 33.424 |
| Pantothenic acid (mg) | 0.244 | 0.295 | 0.015 | 0.008 | н/д | 0.356 | н/д | 0.174 | 0.074 | 0.004 | 1.169 | 4.676 |
| Vitamin B-6 (mg) | 0.079 | 0.119 | 0.015 | 0.016 | 0.006 | 0.115 | 0.002 | 0.03 | 0.016 | 0.0 | 0.398 | 1.592 |
| Folate (mcg) | 134.379 | 1.134 | 2.351 | 0.039 | 1.37 | 12.633 | 0.013 | 7.628 | 14.445 | 0.107 | 174.098 | 696.392 |
| Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.05 | 0.01 | 0.8 | 3.2 |
| Choline (mg) | 8.6 | 26.4 | 0.8 | 0.3 | 0.2 | 11.4 | 0.0 | 7.0 | 2.0 | 0.7 | 57.2 | 228.8 |
| Folic acid (mcg) | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 11.07 | 0.0 | 135.256 | 541.024 |
| Tryptophan (g) | 0.108 | 0.057 | 0.001 | 0.001 | н/д | 0.011 | н/д | 0.136 | 0.022 | 0.0 | 0.336 | 1.344 |
| Threonine (g) | 0.261 | 0.255 | 0.002 | 0.002 | н/д | 0.046 | н/д | 0.377 | 0.058 | 0.001 | 1.003 | 4.012 |
| Isoleucine (g) | 0.289 | 0.306 | 0.001 | 0.003 | н/д | 0.034 | н/д | 0.657 | 0.073 | 0.002 | 1.365 | 5.46 |
| Leucine (g) | 0.561 | 0.51 | 0.004 | 0.004 | н/д | 0.046 | н/д | 1.013 | 0.13 | 0.003 | 2.271 | 9.084 |
| Lysine (g) | 0.17 | 0.544 | 0.005 | 0.004 | н/д | 0.046 | н/д | 0.877 | 0.058 | 0.002 | 1.707 | 6.828 |
| Methionine (g) | 0.085 | 0.147 | 0.0 | 0.001 | н/д | 0.011 | н/д | 0.275 | 0.031 | 0.001 | 0.552 | 2.208 |
| Cystine (g) | 0.147 | 0.074 | 0.0 | 0.001 | н/д | 0.011 | н/д | 0.055 | 0.038 | 0.0 | 0.327 | 1.308 |
| Phenylalanine (g) | 0.38 | 0.261 | 0.004 | 0.002 | н/д | 0.115 | н/д | 0.555 | 0.089 | 0.001 | 1.407 | 5.628 |
| Tyrosine (g) | 0.136 | 0.204 | 0.001 | 0.001 | н/д | 0.023 | н/д | 0.509 | 0.054 | 0.001 | 0.929 | 3.716 |
| Valine (g) | 0.335 | 0.352 | 0.002 | 0.004 | н/д | 0.034 | н/д | 0.703 | 0.081 | 0.002 | 1.513 | 6.052 |
| Arginine (g) | 0.266 | 0.425 | 0.012 | 0.008 | н/д | 0.034 | н/д | 0.398 | 0.074 | 0.001 | 1.22 | 4.88 |
| Histidine (g) | 0.17 | 0.249 | 0.001 | 0.001 | н/д | 0.023 | н/д | 0.369 | 0.041 | 0.001 | 0.855 | 3.42 |
| Alanine (g) | 0.249 | 0.42 | 0.002 | 0.002 | н/д | 0.046 | н/д | 0.297 | 0.065 | 0.001 | 1.082 | 4.328 |
| Aspartic acid (g) | 0.352 | 0.618 | 0.011 | 0.006 | н/д | 0.23 | н/д | 0.678 | 0.104 | 0.002 | 2.001 | 8.004 |
| Glutamic acid (g) | 2.608 | 0.97 | 0.032 | 0.011 | н/д | 0.746 | н/д | 2.581 | 0.556 | 0.006 | 7.51 | 30.04 |
| Glycine (g) | 0.249 | 0.459 | 0.004 | 0.003 | н/д | 0.034 | н/д | 0.182 | 0.066 | 0.001 | 0.999 | 3.996 |
| Proline (g) | 0.89 | 0.363 | 0.001 | 0.001 | н/д | 0.023 | н/д | 1.191 | 0.185 | 0.003 | 2.657 | 10.628 |
| Serine (g) | 0.352 | 0.249 | 0.002 | 0.002 | н/д | 0.046 | н/д | 0.619 | 0.089 | 0.002 | 1.361 | 5.444 |
| Cholesterol (mg) | 0.0 | 38.556 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.494 | 0.0 | 7.633 | 90.682 | 362.728 |
| Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.159 | 8.499 | 0.005 | 0.001 | 0.013 | 0.034 | 0.001 | 8.937 | 0.162 | 1.824 | 19.636 | 78.544 |
| Phytosterols (mg) | н/д | н/д | 1.856 | н/д | 1.015 | н/д | н/д | н/д | 1.08 | н/д | 3.951 | 15.804 |
| Monounsaturated Fat (g) | 0.096 | 11.368 | 0.001 | 0.0 | 0.003 | 0.034 | 0.001 | 3.979 | 0.138 | 0.746 | 16.368 | 65.472 |
| Polyunsaturated (g) | 0.318 | 2.852 | 0.002 | 0.003 | 0.026 | 0.08 | 0.005 | 0.398 | 0.278 | 0.108 | 4.071 | 16.284 |