Рецепт Baked Oysters With Crabmeat Gratinee - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crabmeat
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 23.27 | 23.27 | 23.27 |
Total Fat (g) | 1.39 | 1.39 | 1.39 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 2.32 | 2.32 | 2.32 |
Calories (kcal) | 112.266 | 112.266 | 112.266 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 86.37 | 86.37 | 86.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 114.534 | 114.534 | 114.534 |
Iron (mg) | 0.95 | 0.95 | 0.95 |
Magnesium (mg) | 44.226 | 44.226 | 44.226 |
Phosphorus (mg) | 294.84 | 294.84 | 294.84 |
Potassium (mg) | 424.116 | 424.116 | 424.116 |
Sodium (mg) | 377.622 | 377.622 | 377.622 |
Zinc (mg) | 4.56 | 4.56 | 4.56 |
Copper (mg) | 0.862 | 0.862 | 0.862 |
Manganese (mg) | 0.215 | 0.215 | 0.215 |
Selenium (mcg) | 36.1 | 36.1 | 36.1 |
Vitamin A, IU (IU) | 7.938 | 7.938 | 7.938 |
Retinol (mcg) | 2.268 | 2.268 | 2.268 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 2.268 | 2.268 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 2.09 | 2.09 | 2.09 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.05 | 0.05 | 0.05 |
Vitamin C (mg) | 3.1 | 3.1 | 3.1 |
Thiamin (mg) | 0.091 | 0.091 | 0.091 |
Riboflavin (mg) | 0.091 | 0.091 | 0.091 |
Niacin (mg) | 1.554 | 1.554 | 1.554 |
Pantothenic acid (mg) | 0.408 | 0.408 | 0.408 |
Vitamin B-6 (mg) | 0.17 | 0.17 | 0.17 |
Folate (mcg) | 48.762 | 48.762 | 48.762 |
Vitamin B-12 (mcg) | 0.52 | 0.52 | 0.52 |
Choline (mg) | 38.1 | 38.1 | 38.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.329 | 0.329 | 0.329 |
Threonine (g) | 0.941 | 0.941 | 0.941 |
Isoleucine (g) | 1.134 | 1.134 | 1.134 |
Leucine (g) | 1.848 | 1.848 | 1.848 |
Lysine (g) | 2.03 | 2.03 | 2.03 |
Methionine (g) | 0.658 | 0.658 | 0.658 |
Cystine (g) | 0.261 | 0.261 | 0.261 |
Phenylalanine (g) | 0.987 | 0.987 | 0.987 |
Tyrosine (g) | 0.771 | 0.771 | 0.771 |
Valine (g) | 1.1 | 1.1 | 1.1 |
Arginine (g) | 2.03 | 2.03 | 2.03 |
Histidine (g) | 0.476 | 0.476 | 0.476 |
Alanine (g) | 1.315 | 1.315 | 1.315 |
Aspartic acid (g) | 2.404 | 2.404 | 2.404 |
Glutamic acid (g) | 3.969 | 3.969 | 3.969 |
Glycine (g) | 1.406 | 1.406 | 1.406 |
Proline (g) | 0.771 | 0.771 | 0.771 |
Serine (g) | 0.919 | 0.919 | 0.919 |
Cholesterol (mg) | 100.926 | 100.926 | 100.926 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.284 | 0.284 | 0.284 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.249 | 0.249 | 0.249 |
Polyunsaturated (g) | 0.499 | 0.499 | 0.499 |