Рецепт Baked Oysters With Braised Leeks And Tasso Hollandaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	shallots 4.4g	garlic 1.85g	leeks 19.58g	egg yolks 0.0g	lemon juice 7.63g	butter 28.25g	bread crumbs 27.0g	bayou blast 1.33g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.11	0.12	0.29	н/д	0.03	0.24	3.6	0.16	4.55	18.2
Total Fat (g)	6.75	0.0	0.01	0.06	н/д	0.0	22.91	1.43	0.23	31.4	125.6
Carbohydrates (g)	0.0	0.74	0.61	2.77	н/д	0.66	0.02	19.43	0.75	24.98	99.92
Ash (g)	0.0	0.04	0.03	0.21	н/д	0.02	0.01	0.77	0.08	1.15	4.6
Calories (kcal)	59.67	3.168	2.755	11.944	н/д	1.906	202.553	106.65	4.214	392.859	1571.436
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	16.11	н/д	16.11	64.44
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.49	н/д	0.49	1.96
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.66	н/д	0.66	2.64
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.52	н/д	0.52	2.08
Alcohol (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	3.51	1.08	16.25	н/д	6.92	5.07	1.76	0.11	34.7	138.8
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.02	0.76	н/д	0.18	0.02	1.67	0.14	2.79	11.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.4	н/д	0.0	0.0	1.2	0.4	2.0	8.0
Calcium (mg)	0.068	1.628	3.346	11.552	н/д	0.534	6.78	49.41	1.961	75.279	301.116
Iron (mg)	0.04	0.05	0.03	0.41	н/д	0.0	0.01	1.3	0.1	1.95	7.8
Magnesium (mg)	0.0	0.924	0.462	5.482	н/д	0.458	0.565	11.61	2.014	21.515	86.06
Phosphorus (mg)	0.0	2.64	2.829	6.853	н/д	0.458	6.78	44.55	3.882	67.991	271.964
Potassium (mg)	0.068	14.696	7.413	35.244	н/д	9.455	6.78	52.92	26.686	153.261	613.044
Sodium (mg)	0.135	0.528	0.314	3.916	н/д	0.076	3.108	197.64	0.398	206.115	824.46
Zinc (mg)	0.0	0.02	0.02	0.02	н/д	0.0	0.03	0.39	0.03	0.52	2.08
Copper (mg)	0.0	0.004	0.006	0.023	н/д	0.002	0.006	0.07	0.005	0.116	0.464
Manganese (mg)	0.0	0.013	0.031	0.094	н/д	0.001	0.0	0.248	0.027	0.413	1.652
Selenium (mcg)	0.0	0.1	0.3	0.2	н/д	0.0	0.3	6.8	0.1	7.7	30.8
Vitamin A, IU (IU)	0.0	52.36	0.166	326.399	н/д	1.525	705.968	0.0	551.333	1637.75	6551.0
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	189.558	0.0	0.0	189.558	758.232
Vitamin A, RAE (mcg_RAE)	0.0	2.64	0.0	16.251	н/д	0.076	193.23	0.0	27.573	239.771	959.084
Beta Carotene (mcg)	0.0	н/д	0.092	195.8	н/д	0.229	44.635	0.0	289.38	530.136	2120.544
Vitamin E (mg)	0.97	н/д	0.0	0.18	н/д	0.01	0.66	0.02	0.4	2.23	8.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.296	372.02	н/д	0.686	0.0	0.0	174.33	547.332	2189.328
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.01	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	н/д	н/д	0.0	0.21	н/д	0.26	1.04
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.05	н/д	0.05	0.2
Vitamin C (mg)	0.0	0.4	0.6	2.3	н/д	3.5	0.0	0.0	1.0	7.8	31.2
Thiamin (mg)	0.0	0.003	0.004	0.012	н/д	0.002	0.003	0.262	0.004	0.289	1.156
Riboflavin (mg)	0.0	0.001	0.002	0.006	н/д	0.001	0.008	0.108	0.012	0.138	0.552
Niacin (mg)	0.0	0.009	0.013	0.078	н/д	0.008	0.011	1.79	0.115	2.024	8.096
Pantothenic acid (mg)	0.0	0.013	0.011	0.027	н/д	0.008	0.031	0.149	н/д	0.238	0.952
Vitamin B-6 (mg)	0.0	0.015	0.023	0.045	н/д	0.004	0.0	0.032	0.032	0.152	0.608
Folate (mcg)	0.0	1.496	0.055	12.531	н/д	0.991	0.848	28.89	1.405	46.216	184.864
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.05	0.09	0.0	0.14	0.56
Choline (mg)	0.0	н/д	0.4	1.9	н/д	0.4	5.3	3.9	0.7	12.6	50.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	22.14	0.0	22.14	88.56
Tryptophan (g)	0.0	0.001	0.001	0.002	н/д	н/д	0.003	0.043	н/д	0.051	0.204
Threonine (g)	0.0	0.004	0.003	0.012	н/д	н/д	0.011	0.116	н/д	0.147	0.588
Isoleucine (g)	0.0	0.005	0.004	0.01	н/д	н/д	0.014	0.146	н/д	0.179	0.716
Leucine (g)	0.0	0.007	0.006	0.02	н/д	н/д	0.023	0.259	н/д	0.314	1.256
Lysine (g)	0.0	0.006	0.005	0.016	н/д	н/д	0.02	0.116	н/д	0.162	0.648
Methionine (g)	0.0	0.001	0.001	0.004	н/д	н/д	0.006	0.062	н/д	0.074	0.296
Cystine (g)	0.0	н/д	0.001	0.006	н/д	н/д	0.003	0.076	н/д	0.086	0.344
Phenylalanine (g)	0.0	0.004	0.003	0.012	н/д	н/д	0.011	0.178	н/д	0.208	0.832
Tyrosine (g)	0.0	0.003	0.001	0.008	н/д	н/д	0.011	0.108	н/д	0.132	0.528
Valine (g)	0.0	0.005	0.005	0.012	н/д	н/д	0.017	0.162	н/д	0.201	0.804
Arginine (g)	0.0	0.008	0.012	0.016	н/д	н/д	0.008	0.149	н/д	0.192	0.768
Histidine (g)	0.0	0.002	0.002	0.006	н/д	н/д	0.006	0.081	н/д	0.096	0.384
Alanine (g)	0.0	0.005	0.002	0.014	н/д	н/д	0.008	0.13	н/д	0.159	0.636
Aspartic acid (g)	0.0	0.01	0.009	0.027	н/д	н/д	0.017	0.208	н/д	0.271	1.084
Glutamic acid (g)	0.0	0.023	0.015	0.045	н/д	н/д	0.051	1.112	н/д	1.246	4.984
Glycine (g)	0.0	0.005	0.004	0.014	н/д	н/д	0.006	0.132	н/д	0.161	0.644
Proline (g)	0.0	0.007	0.002	0.014	н/д	н/д	0.023	0.37	н/д	0.416	1.664
Serine (g)	0.0	0.005	0.004	0.018	н/д	н/д	0.014	0.178	н/д	0.218	0.872
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	60.738	0.0	0.0	60.738	242.952
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.932	0.001	0.002	0.008	н/д	0.0	14.512	0.324	0.043	15.822	63.288
Phytosterols (mg)	14.918	0.22	н/д	н/д	н/д	н/д	н/д	2.16	1.1	18.397	73.588
Monounsaturated Fat (g)	4.925	0.0	0.0	0.0	н/д	0.0	5.938	0.275	0.036	11.175	44.7
Polyunsaturated (g)	0.71	0.002	0.005	0.033	н/д	0.0	0.859	0.556	0.111	2.276	9.104