Рецепт Baked Or Grilled Onions - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
594.0g |
butter
85.2g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 6.53 | 0.72 | 7.26 | 7.26 |
| Total Fat (g) | 0.59 | 69.11 | 69.7 | 69.7 |
| Carbohydrates (g) | 55.48 | 0.05 | 55.53 | 55.53 |
| Ash (g) | 2.08 | 1.8 | 3.88 | 3.88 |
| Calories (kcal) | 237.6 | 610.884 | 848.484 | 848.484 |
| Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 5.88 | н/д | 5.88 | 5.88 |
| Glucose (dextrose) (g) | 11.7 | н/д | 11.7 | 11.7 |
| Fructose (g) | 7.66 | н/д | 7.66 | 7.66 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 529.31 | 13.52 | 542.83 | 542.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 25.19 | 0.05 | 25.24 | 25.24 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 10.1 | 10.1 |
| Calcium (mg) | 136.62 | 20.448 | 157.068 | 157.068 |
| Iron (mg) | 1.25 | 0.02 | 1.26 | 1.26 |
| Magnesium (mg) | 59.4 | 1.704 | 61.104 | 61.104 |
| Phosphorus (mg) | 172.26 | 20.448 | 192.708 | 192.708 |
| Potassium (mg) | 867.24 | 20.448 | 887.688 | 887.688 |
| Sodium (mg) | 23.76 | 490.752 | 514.512 | 514.512 |
| Zinc (mg) | 1.01 | 0.08 | 1.09 | 1.09 |
| Copper (mg) | 0.238 | 0.0 | 0.238 | 0.238 |
| Manganese (mg) | 0.772 | 0.0 | 0.772 | 0.772 |
| Selenium (mcg) | 3.0 | 0.9 | 3.8 | 3.8 |
| Vitamin A, IU (IU) | 11.88 | 2129.148 | 2141.028 | 2141.028 |
| Retinol (mcg) | 0.0 | 571.692 | 571.692 | 571.692 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 582.768 | 582.768 | 582.768 |
| Beta Carotene (mcg) | 5.94 | 134.616 | 140.556 | 140.556 |
| Vitamin E (mg) | 0.12 | 1.98 | 2.1 | 2.1 |
| Vitamin D (IU) | н/д | 47.712 | 47.712 | 47.712 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 23.76 | 0.0 | 23.76 | 23.76 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 44.0 | 0.0 | 44.0 | 44.0 |
| Thiamin (mg) | 0.297 | 0.009 | 0.306 | 0.306 |
| Riboflavin (mg) | 0.178 | 0.026 | 0.204 | 0.204 |
| Niacin (mg) | 0.713 | 0.034 | 0.747 | 0.747 |
| Pantothenic acid (mg) | 0.713 | 0.094 | 0.807 | 0.807 |
| Vitamin B-6 (mg) | 0.713 | 0.0 | 0.713 | 0.713 |
| Folate (mcg) | 112.86 | 2.556 | 115.416 | 115.416 |
| Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.14 | 0.14 |
| Choline (mg) | 36.2 | 16.0 | 52.3 | 52.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.059 | 0.009 | 0.068 | 0.068 |
| Threonine (g) | 0.119 | 0.034 | 0.153 | 0.153 |
| Isoleucine (g) | 0.059 | 0.043 | 0.102 | 0.102 |
| Leucine (g) | 0.178 | 0.068 | 0.246 | 0.246 |
| Lysine (g) | 0.238 | 0.06 | 0.297 | 0.297 |
| Methionine (g) | 0.0 | 0.017 | 0.017 | 0.017 |
| Cystine (g) | 0.0 | 0.009 | 0.009 | 0.009 |
| Phenylalanine (g) | 0.178 | 0.034 | 0.212 | 0.212 |
| Tyrosine (g) | 0.059 | 0.034 | 0.093 | 0.093 |
| Valine (g) | 0.119 | 0.051 | 0.17 | 0.17 |
| Arginine (g) | 0.594 | 0.026 | 0.62 | 0.62 |
| Histidine (g) | 0.059 | 0.017 | 0.076 | 0.076 |
| Alanine (g) | 0.119 | 0.026 | 0.144 | 0.144 |
| Aspartic acid (g) | 0.535 | 0.051 | 0.586 | 0.586 |
| Glutamic acid (g) | 1.544 | 0.153 | 1.698 | 1.698 |
| Glycine (g) | 0.178 | 0.017 | 0.195 | 0.195 |
| Proline (g) | 0.059 | 0.068 | 0.128 | 0.128 |
| Serine (g) | 0.119 | 0.043 | 0.161 | 0.161 |
| Cholesterol (mg) | 0.0 | 183.18 | 183.18 | 183.18 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.238 | 43.767 | 44.005 | 44.005 |
| Phytosterols (mg) | 89.1 | н/д | 89.1 | 89.1 |
| Monounsaturated Fat (g) | 0.059 | 17.909 | 17.968 | 17.968 |
| Polyunsaturated (g) | 0.119 | 2.59 | 2.709 | 2.709 |