Рецепт Baked Noodles And Tuna With Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
noodles
37.8g |
water
236.8g |
salt
1.5g |
tuna
25.67g |
cream of mushroom soup
50.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.3 | 0.0 | 0.0 | 6.55 | 0.81 | 8.66 | 51.96 |
Total Fat (g) | 0.21 | 0.0 | 0.0 | 0.21 | 2.97 | 3.4 | 20.4 |
Carbohydrates (g) | 31.46 | 0.0 | 0.0 | 0.0 | 3.39 | 34.86 | 209.16 |
Ash (g) | 0.32 | 0.24 | 1.5 | 0.38 | 0.97 | 3.41 | 20.46 |
Calories (kcal) | 137.592 | 0.0 | 0.0 | 29.773 | 42.925 | 210.29 | 1261.74 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 236.56 | 0.0 | 19.12 | 42.34 | 302.54 | 1815.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.74 | 0.74 | 4.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 6.804 | 7.104 | 0.36 | 2.823 | 6.06 | 23.151 | 138.906 |
Iron (mg) | 0.26 | 0.0 | 0.0 | 0.39 | 0.56 | 1.22 | 7.32 |
Magnesium (mg) | 4.536 | 2.368 | 0.015 | 6.93 | 2.02 | 15.869 | 95.214 |
Phosphorus (mg) | 57.834 | 0.0 | 0.0 | 41.837 | 13.13 | 112.801 | 676.806 |
Potassium (mg) | 11.34 | 0.0 | 0.12 | 60.83 | 31.31 | 103.6 | 621.6 |
Sodium (mg) | 68.796 | 9.472 | 581.37 | 86.753 | 325.725 | 1072.116 | 6432.696 |
Zinc (mg) | 0.28 | 0.02 | 0.0 | 0.2 | 0.1 | 0.6 | 3.6 |
Copper (mg) | 0.03 | 0.024 | 0.0 | 0.013 | 0.076 | 0.143 | 0.858 |
Manganese (mg) | 0.189 | 0.0 | 0.002 | 0.003 | 0.04 | 0.233 | 1.398 |
Selenium (mcg) | 5.7 | 0.0 | 0.0 | 20.6 | 1.2 | 27.6 | 165.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 14.63 | 14.645 | 29.275 | 175.65 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.363 | 4.04 | 8.403 | 50.418 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.363 | 4.04 | 8.403 | 50.418 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.01 | 1.01 | 6.06 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.08 | 0.41 | 0.49 | 2.94 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.505 | 0.505 | 3.03 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.008 | 0.02 | 0.039 | 0.234 |
Riboflavin (mg) | 0.008 | 0.0 | 0.0 | 0.018 | 0.025 | 0.051 | 0.306 |
Niacin (mg) | 0.083 | 0.0 | 0.0 | 3.409 | 0.212 | 3.704 | 22.224 |
Pantothenic acid (mg) | 0.019 | 0.0 | 0.0 | 0.054 | 0.116 | 0.189 | 1.134 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.09 | 0.0 | 0.097 | 0.582 |
Folate (mcg) | 1.134 | 0.0 | 0.0 | 1.027 | 1.01 | 3.171 | 19.026 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.77 | 0.0 | 0.77 | 4.62 |
Choline (mg) | н/д | 0.0 | 0.0 | 7.5 | 4.9 | 12.4 | 74.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | 0.0 | 0.074 | 0.01 | 0.1 | 0.6 |
Threonine (g) | 0.045 | н/д | 0.0 | 0.287 | 0.03 | 0.363 | 2.178 |
Isoleucine (g) | 0.057 | н/д | 0.0 | 0.303 | 0.04 | 0.4 | 2.4 |
Leucine (g) | 0.106 | н/д | 0.0 | 0.531 | 0.066 | 0.703 | 4.218 |
Lysine (g) | 0.045 | н/д | 0.0 | 0.601 | 0.045 | 0.691 | 4.146 |
Methionine (g) | 0.03 | н/д | 0.0 | 0.195 | 0.015 | 0.24 | 1.44 |
Cystine (g) | 0.026 | н/д | 0.0 | 0.069 | 0.01 | 0.106 | 0.636 |
Phenylalanine (g) | 0.068 | н/д | 0.0 | 0.257 | 0.035 | 0.36 | 2.16 |
Tyrosine (g) | 0.045 | н/д | 0.0 | 0.221 | 0.03 | 0.296 | 1.776 |
Valine (g) | 0.079 | н/д | 0.0 | 0.336 | 0.045 | 0.461 | 2.766 |
Arginine (g) | 0.11 | н/д | 0.0 | 0.393 | 0.035 | 0.538 | 3.228 |
Histidine (g) | 0.03 | н/д | 0.0 | 0.193 | 0.02 | 0.243 | 1.458 |
Alanine (g) | 0.076 | н/д | 0.0 | 0.395 | 0.03 | 0.501 | 3.006 |
Aspartic acid (g) | 0.121 | н/д | 0.0 | 0.67 | 0.056 | 0.846 | 5.076 |
Glutamic acid (g) | 0.253 | н/д | 0.0 | 0.978 | 0.187 | 1.418 | 8.508 |
Glycine (g) | 0.06 | н/д | 0.0 | 0.313 | 0.025 | 0.399 | 2.394 |
Proline (g) | 0.06 | н/д | 0.0 | 0.231 | 0.071 | 0.362 | 2.172 |
Serine (g) | 0.068 | н/д | 0.0 | 0.267 | 0.04 | 0.375 | 2.25 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 7.7 | 46.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.057 | 0.0 | 0.0 | 0.059 | 0.697 | 0.813 | 4.878 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.068 | 0.0 | 0.0 | 0.041 | 0.561 | 0.67 | 4.02 |
Polyunsaturated (g) | 0.057 | 0.0 | 0.0 | 0.087 | 0.722 | 0.866 | 5.196 |