Рецепт Baked Mustard Brie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	scallions 43.2g	pepper 60.68g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.79	0.52	н/д	1.31	1.31
Total Fat (g)	0.08	0.1	н/д	0.19	0.19
Carbohydrates (g)	3.17	2.82	н/д	5.99	5.99
Ash (g)	0.35	0.26	н/д	0.61	0.61
Calories (kcal)	13.824	12.136	н/д	25.96	25.96
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.07	н/д	0.07	0.07
Glucose (dextrose) (g)	н/д	0.7	н/д	0.7	0.7
Fructose (g)	н/д	0.68	н/д	0.68	0.68
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	38.81	56.97	н/д	95.78	95.78
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.01	1.46	н/д	2.46	2.46
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.1	1.0	н/д	2.2	2.2
Calcium (mg)	31.104	6.068	н/д	37.172	37.172
Iron (mg)	0.64	0.21	н/д	0.85	0.85
Magnesium (mg)	8.64	6.068	н/д	14.708	14.708
Phosphorus (mg)	15.984	12.136	н/д	28.12	28.12
Potassium (mg)	119.232	106.19	н/д	225.422	225.422
Sodium (mg)	6.912	1.82	н/д	8.732	8.732
Zinc (mg)	0.17	0.08	н/д	0.25	0.25
Copper (mg)	0.035	0.042	н/д	0.077	0.077
Manganese (mg)	0.069	0.073	н/д	0.142	0.142
Selenium (mcg)	0.3	0.0	н/д	0.3	0.3
Vitamin A, IU (IU)	430.704	224.516	н/д	655.22	655.22
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	21.6	10.922	н/д	32.522	32.522
Beta Carotene (mcg)	258.336	126.214	н/д	384.55	384.55
Vitamin E (mg)	0.24	0.22	н/д	0.46	0.46
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	491.184	206.919	н/д	698.103	698.103
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	8.1	48.8	н/д	56.9	56.9
Thiamin (mg)	0.026	0.036	н/д	0.062	0.062
Riboflavin (mg)	0.035	0.018	н/д	0.053	0.053
Niacin (mg)	0.229	0.291	н/д	0.52	0.52
Pantothenic acid (mg)	0.035	0.061	н/д	0.095	0.095
Vitamin B-6 (mg)	0.026	0.133	н/д	0.159	0.159
Folate (mcg)	27.648	6.068	н/д	33.716	33.716
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	2.5	3.3	н/д	5.8	5.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.009	0.006	н/д	0.015	0.015
Threonine (g)	0.03	0.024	н/д	0.055	0.055
Isoleucine (g)	0.035	0.012	н/д	0.047	0.047
Leucine (g)	0.048	0.024	н/д	0.072	0.072
Lysine (g)	0.039	0.024	н/д	0.063	0.063
Methionine (g)	0.009	0.006	н/д	0.015	0.015
Cystine (g)	н/д	0.006	н/д	0.006	0.006
Phenylalanine (g)	0.026	0.055	н/д	0.081	0.081
Tyrosine (g)	0.022	0.006	н/д	0.028	0.028
Valine (g)	0.035	0.024	н/д	0.059	0.059
Arginine (g)	0.056	0.018	н/д	0.074	0.074
Histidine (g)	0.013	0.006	н/д	0.019	0.019
Alanine (g)	0.035	0.024	н/д	0.059	0.059
Aspartic acid (g)	0.073	0.127	н/д	0.201	0.201
Glutamic acid (g)	0.164	0.115	н/д	0.279	0.279
Glycine (g)	0.039	0.018	н/д	0.057	0.057
Proline (g)	0.052	0.012	н/д	0.064	0.064
Serine (g)	0.035	0.03	н/д	0.065	0.065
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.036	н/д	0.049	0.049
Phytosterols (mg)	н/д	5.461	н/д	5.461	5.461
Monounsaturated Fat (g)	0.013	0.006	н/д	0.019	0.019
Polyunsaturated (g)	0.03	0.036	н/д	0.067	0.067