Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sausage
226.8g 		parsley
28.5g 		parmesan cheese
50.0g 		scallions
48.0g 		eggs
98.56g 		butter
56.75g 		mushroom
557.75g 		Всего в порции Всего в рецепте
Protein (g) 34.22 0.85 19.23 0.88 12.4 0.48 17.23 85.29 85.29
Total Fat (g) 60.17 0.23 14.31 0.09 9.8 46.03 1.9 132.51 132.51
Carbohydrates (g) 0.0 1.8 2.03 3.52 0.76 0.03 18.29 26.44 26.44
Ash (g) 5.13 0.63 4.02 0.39 0.85 1.2 4.74 16.94 16.94
Calories (kcal) 689.472 10.26 215.5 15.36 140.941 406.898 122.705 1601.135 1601.135
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.08 н/д 0.11 н/д 0.0 0.18 0.18
Glucose (dextrose) (g) н/д н/д 0.08 н/д 0.21 н/д 8.25 8.54 8.54
Fructose (g) н/д н/д 0.08 н/д 0.11 н/д 0.95 1.13 1.13
Lactose (g) н/д н/д 0.08 н/д 0.11 н/д 0.0 0.18 0.18
Maltose (g) н/д н/д 0.08 н/д 0.11 н/д 0.0 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.51 25.0 10.42 43.12 74.75 9.01 515.53 805.33 805.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.45 1.12 0.76 0.03 9.2 11.81 11.81
Galactose (g) н/д н/д 0.08 н/д 0.11 н/д 0.0 0.18 0.18
Dietary Fiber (g) 0.0 0.9 0.0 1.2 0.0 0.0 5.6 7.8 7.8
Calcium (mg) 20.412 39.33 554.5 34.56 52.237 13.62 16.733 731.391 731.391
Iron (mg) 2.52 1.77 0.45 0.71 1.8 0.01 2.79 10.05 10.05
Magnesium (mg) 31.752 14.25 19.0 9.6 11.827 1.135 50.198 137.762 137.762
Phosphorus (mg) 306.18 16.53 364.5 17.76 188.25 13.62 479.665 1386.505 1386.505
Potassium (mg) 562.464 157.89 62.5 132.48 132.07 13.62 1773.645 2834.669 2834.669
Sodium (mg) 1442.448 15.96 764.5 7.68 137.984 326.88 27.888 2723.34 2723.34
Zinc (mg) 4.92 0.3 1.94 0.19 1.09 0.05 2.9 11.39 11.39
Copper (mg) 0.159 0.043 0.12 0.038 0.099 0.0 1.785 2.243 2.243
Manganese (mg) 0.023 0.046 0.045 0.077 0.039 0.0 0.279 0.508 0.508
Selenium (mcg) 0.0 0.0 8.9 0.3 31.2 0.6 51.9 92.8 92.8
Vitamin A, IU (IU) 170.1 2400.84 221.0 478.56 479.987 1418.183 0.0 5168.67 5168.67
Retinol (mcg) 24.948 0.0 58.5 0.0 136.998 380.793 0.0 601.239 601.239
Vitamin A, RAE (mcg_RAE) 29.484 119.985 60.0 24.0 137.984 388.17 0.0 759.623 759.623
Beta Carotene (mcg) 24.948 1440.39 15.5 287.04 9.856 89.665 0.0 1867.399 1867.399
Vitamin E (mg) 0.43 0.21 0.13 0.26 0.96 1.32 0.06 3.37 3.37
Vitamin D (IU) 117.936 н/д н/д н/д 34.496 31.78 100.395 284.607 284.607
Lycopene (mcg) 24.948 0.0 0.0 0.0 0.0 0.0 0.0 24.948 24.948
Lutein + zeaxanthin (mcg) 0.0 1584.885 0.0 545.76 326.234 0.0 0.0 2456.879 2456.879
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.02 0.0 0.06 0.08 0.08
Tocopherol, gamma (mg) 0.11 0.15 н/д н/д 0.49 0.0 0.06 0.81 0.81
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.02 0.0 0.06 0.08 0.08
Vitamin C (mg) 1.6 37.9 0.0 9.0 0.0 0.0 11.7 60.2 60.2
Thiamin (mg) 0.635 0.026 0.015 0.029 0.069 0.006 0.446 1.225 1.225
Riboflavin (mg) 0.272 0.029 0.245 0.038 0.473 0.017 2.231 3.305 3.305
Niacin (mg) 10.66 0.373 0.055 0.254 0.069 0.023 20.135 31.569 31.569
Pantothenic acid (mg) 1.52 0.114 0.165 0.038 1.419 0.062 8.366 11.685 11.685
Vitamin B-6 (mg) 0.703 0.026 0.025 0.029 0.138 0.0 0.558 1.478 1.478
Folate (mcg) 2.268 43.32 5.0 30.72 46.323 1.703 89.24 218.574 218.574
Vitamin B-12 (mcg) 1.93 0.0 1.13 0.0 1.27 0.1 0.22 4.65 4.65
Choline (mg) 120.2 3.6 7.7 2.7 247.5 10.7 96.5 488.9 488.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.249 0.014 0.26 0.01 0.168 0.006 0.223 0.93 0.93
Threonine (g) 1.361 0.034 0.73 0.034 0.552 0.023 0.614 3.347 3.347
Isoleucine (g) 1.429 0.034 0.985 0.038 0.66 0.028 0.446 3.621 3.621
Leucine (g) 2.449 0.057 1.86 0.053 1.074 0.045 0.669 6.208 6.208
Lysine (g) 2.699 0.051 1.49 0.043 0.897 0.04 0.614 5.834 5.834
Methionine (g) 0.703 0.011 0.51 0.01 0.375 0.011 0.167 1.787 1.787
Cystine (g) 0.363 0.003 0.06 н/д 0.266 0.006 0.056 0.753 0.753
Phenylalanine (g) 1.225 0.043 1.04 0.029 0.67 0.023 0.502 3.531 3.531
Tyrosine (g) 0.93 0.023 1.165 0.024 0.493 0.023 0.223 2.88 2.88
Valine (g) 1.588 0.048 1.26 0.038 0.848 0.034 1.283 5.099 5.099
Arginine (g) 2.019 0.034 0.785 0.062 0.808 0.017 0.446 4.172 4.172
Histidine (g) 1.247 0.017 0.545 0.014 0.306 0.011 0.335 2.475 2.475
Alanine (g) 2.041 0.057 0.58 0.038 0.729 0.017 1.116 4.578 4.578
Aspartic acid (g) 2.971 0.083 1.335 0.082 1.311 0.034 1.116 6.931 6.931
Glutamic acid (g) 5.012 0.071 4.35 0.182 1.656 0.102 1.896 13.27 13.27
Glycine (g) 2.109 0.043 0.38 0.043 0.424 0.011 0.502 3.512 3.512
Proline (g) 1.565 0.06 2.31 0.058 0.503 0.045 0.446 4.987 4.987
Serine (g) 1.293 0.04 1.145 0.038 0.956 0.028 0.502 4.002 4.002
Cholesterol (mg) 163.296 0.0 44.0 0.0 416.909 122.013 0.0 746.217 746.217
Trans Fat (g) 0.476 н/д н/д н/д н/д н/д н/д 0.476 0.476
Saturated Fat (g) 19.958 0.037 8.65 0.014 3.055 29.152 0.223 61.091 61.091
Phytosterols (mg) н/д 1.425 н/д н/д н/д н/д н/д 1.425 1.425
Monounsaturated Fat (g) 26.785 0.086 4.19 0.014 3.755 11.929 0.0 46.759 46.759
Polyunsaturated (g) 8.074 0.034 0.585 0.034 1.34 1.725 0.781 12.573 12.573