Рецепт Baked Mushrooms Stuffed With Country Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sausage
226.8g |
parsley
28.5g |
parmesan cheese
50.0g |
scallions
48.0g |
eggs
98.56g |
butter
56.75g |
mushroom
557.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.22 | 0.85 | 19.23 | 0.88 | 12.4 | 0.48 | 17.23 | 85.29 | 85.29 |
Total Fat (g) | 60.17 | 0.23 | 14.31 | 0.09 | 9.8 | 46.03 | 1.9 | 132.51 | 132.51 |
Carbohydrates (g) | 0.0 | 1.8 | 2.03 | 3.52 | 0.76 | 0.03 | 18.29 | 26.44 | 26.44 |
Ash (g) | 5.13 | 0.63 | 4.02 | 0.39 | 0.85 | 1.2 | 4.74 | 16.94 | 16.94 |
Calories (kcal) | 689.472 | 10.26 | 215.5 | 15.36 | 140.941 | 406.898 | 122.705 | 1601.135 | 1601.135 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.08 | н/д | 0.11 | н/д | 0.0 | 0.18 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | н/д | 0.21 | н/д | 8.25 | 8.54 | 8.54 |
Fructose (g) | н/д | н/д | 0.08 | н/д | 0.11 | н/д | 0.95 | 1.13 | 1.13 |
Lactose (g) | н/д | н/д | 0.08 | н/д | 0.11 | н/д | 0.0 | 0.18 | 0.18 |
Maltose (g) | н/д | н/д | 0.08 | н/д | 0.11 | н/д | 0.0 | 0.18 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 127.51 | 25.0 | 10.42 | 43.12 | 74.75 | 9.01 | 515.53 | 805.33 | 805.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | 0.45 | 1.12 | 0.76 | 0.03 | 9.2 | 11.81 | 11.81 |
Galactose (g) | н/д | н/д | 0.08 | н/д | 0.11 | н/д | 0.0 | 0.18 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 1.2 | 0.0 | 0.0 | 5.6 | 7.8 | 7.8 |
Calcium (mg) | 20.412 | 39.33 | 554.5 | 34.56 | 52.237 | 13.62 | 16.733 | 731.391 | 731.391 |
Iron (mg) | 2.52 | 1.77 | 0.45 | 0.71 | 1.8 | 0.01 | 2.79 | 10.05 | 10.05 |
Magnesium (mg) | 31.752 | 14.25 | 19.0 | 9.6 | 11.827 | 1.135 | 50.198 | 137.762 | 137.762 |
Phosphorus (mg) | 306.18 | 16.53 | 364.5 | 17.76 | 188.25 | 13.62 | 479.665 | 1386.505 | 1386.505 |
Potassium (mg) | 562.464 | 157.89 | 62.5 | 132.48 | 132.07 | 13.62 | 1773.645 | 2834.669 | 2834.669 |
Sodium (mg) | 1442.448 | 15.96 | 764.5 | 7.68 | 137.984 | 326.88 | 27.888 | 2723.34 | 2723.34 |
Zinc (mg) | 4.92 | 0.3 | 1.94 | 0.19 | 1.09 | 0.05 | 2.9 | 11.39 | 11.39 |
Copper (mg) | 0.159 | 0.043 | 0.12 | 0.038 | 0.099 | 0.0 | 1.785 | 2.243 | 2.243 |
Manganese (mg) | 0.023 | 0.046 | 0.045 | 0.077 | 0.039 | 0.0 | 0.279 | 0.508 | 0.508 |
Selenium (mcg) | 0.0 | 0.0 | 8.9 | 0.3 | 31.2 | 0.6 | 51.9 | 92.8 | 92.8 |
Vitamin A, IU (IU) | 170.1 | 2400.84 | 221.0 | 478.56 | 479.987 | 1418.183 | 0.0 | 5168.67 | 5168.67 |
Retinol (mcg) | 24.948 | 0.0 | 58.5 | 0.0 | 136.998 | 380.793 | 0.0 | 601.239 | 601.239 |
Vitamin A, RAE (mcg_RAE) | 29.484 | 119.985 | 60.0 | 24.0 | 137.984 | 388.17 | 0.0 | 759.623 | 759.623 |
Beta Carotene (mcg) | 24.948 | 1440.39 | 15.5 | 287.04 | 9.856 | 89.665 | 0.0 | 1867.399 | 1867.399 |
Vitamin E (mg) | 0.43 | 0.21 | 0.13 | 0.26 | 0.96 | 1.32 | 0.06 | 3.37 | 3.37 |
Vitamin D (IU) | 117.936 | н/д | н/д | н/д | 34.496 | 31.78 | 100.395 | 284.607 | 284.607 |
Lycopene (mcg) | 24.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.948 | 24.948 |
Lutein + zeaxanthin (mcg) | 0.0 | 1584.885 | 0.0 | 545.76 | 326.234 | 0.0 | 0.0 | 2456.879 | 2456.879 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.06 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.15 | н/д | н/д | 0.49 | 0.0 | 0.06 | 0.81 | 0.81 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.06 | 0.08 | 0.08 |
Vitamin C (mg) | 1.6 | 37.9 | 0.0 | 9.0 | 0.0 | 0.0 | 11.7 | 60.2 | 60.2 |
Thiamin (mg) | 0.635 | 0.026 | 0.015 | 0.029 | 0.069 | 0.006 | 0.446 | 1.225 | 1.225 |
Riboflavin (mg) | 0.272 | 0.029 | 0.245 | 0.038 | 0.473 | 0.017 | 2.231 | 3.305 | 3.305 |
Niacin (mg) | 10.66 | 0.373 | 0.055 | 0.254 | 0.069 | 0.023 | 20.135 | 31.569 | 31.569 |
Pantothenic acid (mg) | 1.52 | 0.114 | 0.165 | 0.038 | 1.419 | 0.062 | 8.366 | 11.685 | 11.685 |
Vitamin B-6 (mg) | 0.703 | 0.026 | 0.025 | 0.029 | 0.138 | 0.0 | 0.558 | 1.478 | 1.478 |
Folate (mcg) | 2.268 | 43.32 | 5.0 | 30.72 | 46.323 | 1.703 | 89.24 | 218.574 | 218.574 |
Vitamin B-12 (mcg) | 1.93 | 0.0 | 1.13 | 0.0 | 1.27 | 0.1 | 0.22 | 4.65 | 4.65 |
Choline (mg) | 120.2 | 3.6 | 7.7 | 2.7 | 247.5 | 10.7 | 96.5 | 488.9 | 488.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | 0.014 | 0.26 | 0.01 | 0.168 | 0.006 | 0.223 | 0.93 | 0.93 |
Threonine (g) | 1.361 | 0.034 | 0.73 | 0.034 | 0.552 | 0.023 | 0.614 | 3.347 | 3.347 |
Isoleucine (g) | 1.429 | 0.034 | 0.985 | 0.038 | 0.66 | 0.028 | 0.446 | 3.621 | 3.621 |
Leucine (g) | 2.449 | 0.057 | 1.86 | 0.053 | 1.074 | 0.045 | 0.669 | 6.208 | 6.208 |
Lysine (g) | 2.699 | 0.051 | 1.49 | 0.043 | 0.897 | 0.04 | 0.614 | 5.834 | 5.834 |
Methionine (g) | 0.703 | 0.011 | 0.51 | 0.01 | 0.375 | 0.011 | 0.167 | 1.787 | 1.787 |
Cystine (g) | 0.363 | 0.003 | 0.06 | н/д | 0.266 | 0.006 | 0.056 | 0.753 | 0.753 |
Phenylalanine (g) | 1.225 | 0.043 | 1.04 | 0.029 | 0.67 | 0.023 | 0.502 | 3.531 | 3.531 |
Tyrosine (g) | 0.93 | 0.023 | 1.165 | 0.024 | 0.493 | 0.023 | 0.223 | 2.88 | 2.88 |
Valine (g) | 1.588 | 0.048 | 1.26 | 0.038 | 0.848 | 0.034 | 1.283 | 5.099 | 5.099 |
Arginine (g) | 2.019 | 0.034 | 0.785 | 0.062 | 0.808 | 0.017 | 0.446 | 4.172 | 4.172 |
Histidine (g) | 1.247 | 0.017 | 0.545 | 0.014 | 0.306 | 0.011 | 0.335 | 2.475 | 2.475 |
Alanine (g) | 2.041 | 0.057 | 0.58 | 0.038 | 0.729 | 0.017 | 1.116 | 4.578 | 4.578 |
Aspartic acid (g) | 2.971 | 0.083 | 1.335 | 0.082 | 1.311 | 0.034 | 1.116 | 6.931 | 6.931 |
Glutamic acid (g) | 5.012 | 0.071 | 4.35 | 0.182 | 1.656 | 0.102 | 1.896 | 13.27 | 13.27 |
Glycine (g) | 2.109 | 0.043 | 0.38 | 0.043 | 0.424 | 0.011 | 0.502 | 3.512 | 3.512 |
Proline (g) | 1.565 | 0.06 | 2.31 | 0.058 | 0.503 | 0.045 | 0.446 | 4.987 | 4.987 |
Serine (g) | 1.293 | 0.04 | 1.145 | 0.038 | 0.956 | 0.028 | 0.502 | 4.002 | 4.002 |
Cholesterol (mg) | 163.296 | 0.0 | 44.0 | 0.0 | 416.909 | 122.013 | 0.0 | 746.217 | 746.217 |
Trans Fat (g) | 0.476 | н/д | н/д | н/д | н/д | н/д | н/д | 0.476 | 0.476 |
Saturated Fat (g) | 19.958 | 0.037 | 8.65 | 0.014 | 3.055 | 29.152 | 0.223 | 61.091 | 61.091 |
Phytosterols (mg) | н/д | 1.425 | н/д | н/д | н/д | н/д | н/д | 1.425 | 1.425 |
Monounsaturated Fat (g) | 26.785 | 0.086 | 4.19 | 0.014 | 3.755 | 11.929 | 0.0 | 46.759 | 46.759 |
Polyunsaturated (g) | 8.074 | 0.034 | 0.585 | 0.034 | 1.34 | 1.725 | 0.781 | 12.573 | 12.573 |