Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25g caster sugar
1tbsp matcha powder/green tea powder (I added 2 tsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
95.0g 		baking powder
2.3g 		egg
44.0g 		milk
82.51g 		corn oil
36.79g 		honey
21.0g 		chocolate glaze
60.0g 		chocolate
60.0g 		Всего в порции Всего в рецепте
Protein (g) 9.81 0.0 5.54 2.66 0.0 0.06 2.7 7.74 28.51 28.51
Total Fat (g) 0.93 0.0 4.37 2.68 36.79 0.0 11.94 31.39 88.1 88.1
Carbohydrates (g) 72.49 0.0 0.34 3.73 0.0 17.3 34.44 17.9 146.21 146.21
Ash (g) 0.45 0.85 0.38 0.57 0.0 0.04 1.08 2.16 5.52 5.52
Calories (kcal) 345.8 0.0 62.92 49.506 325.224 63.84 250.2 300.6 1398.09 1398.09
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.0 н/д 0.19 н/д н/д 0.24 0.24
Glucose (dextrose) (g) н/д н/д 0.09 0.0 н/д 7.51 н/д н/д 7.6 7.6
Fructose (g) н/д н/д 0.05 0.0 н/д 8.6 н/д н/д 8.65 8.65
Lactose (g) н/д н/д 0.05 4.34 н/д н/д н/д н/д 4.39 4.39
Maltose (g) н/д н/д 0.05 0.0 н/д 0.3 н/д н/д 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.32 0.0 33.37 72.87 0.0 3.59 9.78 0.8 131.75 131.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 48.0 48.6 48.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.6 778.2 790.8 790.8
Sugars (g) 0.26 0.0 0.34 4.34 0.0 17.25 19.15 0.55 41.88 41.88
Galactose (g) н/д н/д 0.05 0.0 н/д 0.65 н/д н/д 0.7 0.7
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.0 0.0 1.3 10.0 13.9 13.9
Calcium (mg) 14.25 0.0 23.32 93.236 0.0 1.26 127.8 60.6 320.466 320.466
Iron (mg) 4.41 0.0 0.81 0.02 0.0 0.09 1.36 10.44 17.13 17.13
Magnesium (mg) 20.9 0.0 5.28 8.251 0.0 0.42 20.4 196.2 251.451 251.451
Phosphorus (mg) 102.6 0.0 84.04 75.084 0.0 0.84 97.2 240.0 599.764 599.764
Potassium (mg) 101.65 0.0 58.96 117.989 0.0 10.92 63.6 498.0 851.119 851.119
Sodium (mg) 1.9 629.28 61.6 33.004 0.0 0.84 204.0 14.4 945.024 945.024
Zinc (mg) 0.67 0.0 0.49 0.33 0.0 0.05 0.34 5.78 7.65 7.65
Copper (mg) 0.133 0.0 0.044 0.008 0.0 0.008 0.114 1.938 2.246 2.246
Manganese (mg) 0.646 0.0 0.018 0.0 н/д 0.017 0.222 2.502 3.404 3.404
Selenium (mcg) 32.2 0.0 13.9 3.1 0.0 0.2 2.5 4.9 56.7 56.7
Vitamin A, IU (IU) 0.0 0.0 214.28 84.16 0.0 0.0 23.4 0.0 321.84 321.84
Retinol (mcg) 0.0 0.0 61.16 23.103 0.0 0.0 6.6 0.0 90.863 90.863
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 23.103 0.0 0.0 7.2 0.0 91.903 91.903
Beta Carotene (mcg) 0.0 0.0 4.4 4.126 0.0 0.0 1.2 0.0 9.726 9.726
Vitamin E (mg) 0.06 0.0 0.43 0.05 5.26 0.0 0.13 0.24 6.16 6.16
Vitamin D (IU) н/д н/д 15.4 33.004 н/д н/д н/д н/д 48.404 48.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.1 0.0 145.64 0.0 0.0 0.0 12.0 22.8 197.54 197.54
Tocopherol, beta (mg) 0.07 н/д 0.01 0.0 н/д н/д н/д 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.36 н/д 0.22 0.01 н/д н/д н/д 3.5 4.09 4.09
Tocopherol, delta (mg) 0.02 н/д 0.01 0.0 н/д н/д н/д 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.2
Thiamin (mg) 0.751 0.0 0.031 0.033 0.0 0.0 0.03 0.09 0.934 0.934
Riboflavin (mg) 0.466 0.0 0.211 0.149 0.0 0.008 0.042 0.06 0.936 0.936
Niacin (mg) 5.605 0.0 0.031 0.091 0.0 0.025 0.282 0.816 6.85 6.85
Pantothenic acid (mg) 0.418 0.0 0.634 0.297 0.0 0.015 0.204 0.102 1.669 1.669
Vitamin B-6 (mg) 0.038 0.0 0.062 0.033 0.0 0.004 0.018 0.018 0.173 0.173
Folate (mcg) 173.85 0.0 20.68 4.126 0.0 0.42 27.0 16.8 242.876 242.876
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.36 0.0 0.0 0.06 0.0 0.99 0.99
Choline (mg) 9.9 0.0 110.5 11.8 0.1 0.5 17.5 27.4 177.6 177.6
Folic acid (mcg) 146.3 0.0 0.0 0.0 0.0 0.0 16.8 0.0 163.1 163.1
Tryptophan (g) 0.124 н/д 0.075 0.066 0.0 0.0 0.036 0.078 0.378 0.378
Threonine (g) 0.266 н/д 0.246 0.116 0.0 0.0 0.102 0.222 0.952 0.952
Isoleucine (g) 0.342 н/д 0.295 0.14 0.0 0.002 0.126 0.246 1.151 1.151
Leucine (g) 0.675 н/д 0.48 0.223 0.0 0.002 0.204 0.42 2.003 2.003
Lysine (g) 0.219 н/д 0.4 0.116 0.0 0.002 0.138 0.282 1.157 1.157
Methionine (g) 0.171 н/д 0.167 0.066 0.0 0.0 0.06 0.084 0.548 0.548
Cystine (g) 0.209 н/д 0.119 0.017 0.0 0.0 0.054 0.138 0.536 0.536
Phenylalanine (g) 0.494 н/д 0.299 0.124 0.0 0.002 0.132 0.318 1.369 1.369
Tyrosine (g) 0.295 н/д 0.22 0.124 0.0 0.002 0.096 0.258 0.994 0.994
Valine (g) 0.399 н/д 0.378 0.157 0.0 0.002 0.138 0.396 1.47 1.47
Arginine (g) 0.399 н/д 0.361 0.066 0.0 0.002 0.138 0.492 1.458 1.458
Histidine (g) 0.219 н/д 0.136 0.066 0.0 0.0 0.06 0.132 0.613 0.613
Alanine (g) 0.314 н/д 0.326 0.083 0.0 0.002 0.114 0.288 1.126 1.126
Aspartic acid (g) 0.418 н/д 0.585 0.198 0.0 0.006 0.21 0.762 2.18 2.18
Glutamic acid (g) 3.306 н/д 0.739 0.536 0.0 0.004 0.6 1.122 6.308 6.308
Glycine (g) 0.352 н/д 0.189 0.066 0.0 0.002 0.096 0.306 1.011 1.011
Proline (g) 1.14 н/д 0.224 0.281 0.0 0.019 0.198 0.528 2.39 2.39
Serine (g) 0.494 н/д 0.427 0.091 0.0 0.002 0.156 0.318 1.488 1.488
Cholesterol (mg) 0.0 0.0 186.12 8.251 0.0 0.0 34.2 0.0 228.571 228.571
Trans Fat (g) н/д н/д н/д н/д 0.107 н/д н/д н/д 0.107 0.107
Saturated Fat (g) 0.152 0.0 1.364 1.543 4.764 0.0 3.078 19.41 30.311 30.311
Phytosterols (mg) н/д н/д н/д н/д 356.127 н/д н/д н/д 356.127 356.127
Monounsaturated Fat (g) 0.086 0.0 1.676 0.668 10.147 0.0 6.768 9.666 29.011 29.011
Polyunsaturated (g) 0.39 0.0 0.598 0.165 20.117 0.0 1.488 0.936 23.694 23.694