Рецепт Baked Matcha (Green Tea) Cheese cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cornstarch: 1 large tablespoon
Matcha: 1 nad a half large tablespoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream cheese
62.5g 		sugar
22.5g 		eggs
11.0g 		cream
25.36g 		cornstarch
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.71 0.0 1.38 0.68 н/д 5.77 23.08
Total Fat (g) 21.4 0.0 1.09 4.9 н/д 27.39 109.56
Carbohydrates (g) 2.54 22.5 0.08 0.93 н/д 26.05 104.2
Ash (g) 0.83 0.0 0.09 0.15 н/д 1.07 4.28
Calories (kcal) 213.75 87.075 15.73 49.452 н/д 366.007 1464.028
Starch (g) 0.22 н/д н/д н/д н/д 0.22 0.88
Sucrose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д 0.02 н/д н/д 0.02 0.08
Fructose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) 2.01 н/д 0.01 н/д н/д 2.02 8.08
Maltose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 34.03 0.01 8.34 18.7 н/д 61.08 244.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.01 22.48 0.08 0.04 н/д 24.61 98.44
Galactose (g) 0.0 н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 61.25 0.225 5.83 24.346 н/д 91.651 366.604
Iron (mg) 0.24 0.0 0.2 0.01 н/д 0.45 1.8
Magnesium (mg) 5.625 0.0 1.32 2.282 н/д 9.227 36.908
Phosphorus (mg) 66.25 0.0 21.01 20.288 н/д 107.548 430.192
Potassium (mg) 86.25 0.45 14.74 30.939 н/д 132.379 529.516
Sodium (mg) 200.625 0.0 15.4 10.144 н/д 226.169 904.676
Zinc (mg) 0.32 0.0 0.12 0.07 н/д 0.51 2.04
Copper (mg) 0.013 0.0 0.011 0.003 н/д 0.026 0.104
Manganese (mg) 0.006 0.0 0.004 0.0 н/д 0.011 0.044
Selenium (mcg) 1.5 0.1 3.5 0.2 н/д 5.3 21.2
Vitamin A, IU (IU) 790.625 0.0 53.57 166.362 н/д 1010.557 4042.228
Retinol (mcg) 224.375 0.0 15.29 45.141 н/д 284.806 1139.224
Vitamin A, RAE (mcg_RAE) 226.25 0.0 15.4 45.902 н/д 287.552 1150.208
Beta Carotene (mcg) 25.625 0.0 1.1 9.383 н/д 36.108 144.432
Vitamin E (mg) 0.41 0.0 0.11 0.14 н/д 0.65 2.6
Vitamin D (IU) н/д н/д 3.85 н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 н/д 36.41 145.64
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.06 н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 н/д 0.2 0.8
Thiamin (mg) 0.013 0.0 0.008 0.008 н/д 0.028 0.112
Riboflavin (mg) 0.081 0.005 0.053 0.038 н/д 0.177 0.708
Niacin (mg) 0.094 0.0 0.008 0.015 н/д 0.117 0.468
Pantothenic acid (mg) 0.356 0.0 0.158 0.071 н/д 0.586 2.344
Vitamin B-6 (mg) 0.025 0.0 0.015 0.008 н/д 0.048 0.192
Folate (mcg) 6.875 0.0 5.17 0.507 н/д 12.552 50.208
Vitamin B-12 (mcg) 0.16 0.0 0.14 0.06 н/д 0.35 1.4
Choline (mg) 17.0 0.0 27.6 4.3 н/д 48.9 195.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.044 н/д 0.019 0.01 н/д 0.073 0.292
Threonine (g) 0.144 н/д 0.062 0.03 н/д 0.236 0.944
Isoleucine (g) 0.2 н/д 0.074 0.041 н/д 0.314 1.256
Leucine (g) 0.413 н/д 0.12 0.066 н/д 0.598 2.392
Lysine (g) 0.356 н/д 0.1 0.053 н/д 0.51 2.04
Methionine (g) 0.119 н/д 0.042 0.018 н/д 0.178 0.712
Cystine (g) 0.025 н/д 0.03 0.008 н/д 0.062 0.248
Phenylalanine (g) 0.181 н/д 0.075 0.033 н/д 0.289 1.156
Tyrosine (g) 0.188 н/д 0.055 0.033 н/д 0.275 1.1
Valine (g) 0.25 н/д 0.095 0.046 н/д 0.39 1.56
Arginine (g) 0.15 н/д 0.09 0.025 н/д 0.266 1.064
Histidine (g) 0.113 н/д 0.034 0.018 н/д 0.164 0.656
Alanine (g) 0.113 н/д 0.081 0.023 н/д 0.217 0.868
Aspartic acid (g) 0.319 н/д 0.146 0.053 н/д 0.518 2.072
Glutamic acid (g) 0.813 н/д 0.185 0.145 н/д 1.142 4.568
Glycine (g) 0.088 н/д 0.047 0.015 н/д 0.15 0.6
Proline (g) 0.419 н/д 0.056 0.066 н/д 0.541 2.164
Serine (g) 0.231 н/д 0.107 0.038 н/д 0.376 1.504
Cholesterol (mg) 68.75 0.0 46.53 16.738 н/д 132.018 528.072
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.056 0.0 0.341 3.048 н/д 15.446 61.784
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.388 0.0 0.419 1.415 н/д 7.222 28.888
Polyunsaturated (g) 0.9 0.0 0.15 0.183 н/д 1.232 4.928