Рецепт Baked Matcha (Green Tea) Cheese cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 62.5g	sugar 22.5g	eggs 11.0g	cream 25.36g	cornstarch 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.71	0.0	1.38	0.68	н/д	5.77	23.08
Total Fat (g)	21.4	0.0	1.09	4.9	н/д	27.39	109.56
Carbohydrates (g)	2.54	22.5	0.08	0.93	н/д	26.05	104.2
Ash (g)	0.83	0.0	0.09	0.15	н/д	1.07	4.28
Calories (kcal)	213.75	87.075	15.73	49.452	н/д	366.007	1464.028
Starch (g)	0.22	н/д	н/д	н/д	н/д	0.22	0.88
Sucrose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	0.0	н/д	0.02	н/д	н/д	0.02	0.08
Fructose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Lactose (g)	2.01	н/д	0.01	н/д	н/д	2.02	8.08
Maltose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	34.03	0.01	8.34	18.7	н/д	61.08	244.32
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.01	22.48	0.08	0.04	н/д	24.61	98.44
Galactose (g)	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	61.25	0.225	5.83	24.346	н/д	91.651	366.604
Iron (mg)	0.24	0.0	0.2	0.01	н/д	0.45	1.8
Magnesium (mg)	5.625	0.0	1.32	2.282	н/д	9.227	36.908
Phosphorus (mg)	66.25	0.0	21.01	20.288	н/д	107.548	430.192
Potassium (mg)	86.25	0.45	14.74	30.939	н/д	132.379	529.516
Sodium (mg)	200.625	0.0	15.4	10.144	н/д	226.169	904.676
Zinc (mg)	0.32	0.0	0.12	0.07	н/д	0.51	2.04
Copper (mg)	0.013	0.0	0.011	0.003	н/д	0.026	0.104
Manganese (mg)	0.006	0.0	0.004	0.0	н/д	0.011	0.044
Selenium (mcg)	1.5	0.1	3.5	0.2	н/д	5.3	21.2
Vitamin A, IU (IU)	790.625	0.0	53.57	166.362	н/д	1010.557	4042.228
Retinol (mcg)	224.375	0.0	15.29	45.141	н/д	284.806	1139.224
Vitamin A, RAE (mcg_RAE)	226.25	0.0	15.4	45.902	н/д	287.552	1150.208
Beta Carotene (mcg)	25.625	0.0	1.1	9.383	н/д	36.108	144.432
Vitamin E (mg)	0.41	0.0	0.11	0.14	н/д	0.65	2.6
Vitamin D (IU)	н/д	н/д	3.85	н/д	н/д	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	36.41	0.0	н/д	36.41	145.64
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	0.06	н/д	н/д	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	н/д	0.2	0.8
Thiamin (mg)	0.013	0.0	0.008	0.008	н/д	0.028	0.112
Riboflavin (mg)	0.081	0.005	0.053	0.038	н/д	0.177	0.708
Niacin (mg)	0.094	0.0	0.008	0.015	н/д	0.117	0.468
Pantothenic acid (mg)	0.356	0.0	0.158	0.071	н/д	0.586	2.344
Vitamin B-6 (mg)	0.025	0.0	0.015	0.008	н/д	0.048	0.192
Folate (mcg)	6.875	0.0	5.17	0.507	н/д	12.552	50.208
Vitamin B-12 (mcg)	0.16	0.0	0.14	0.06	н/д	0.35	1.4
Choline (mg)	17.0	0.0	27.6	4.3	н/д	48.9	195.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.044	н/д	0.019	0.01	н/д	0.073	0.292
Threonine (g)	0.144	н/д	0.062	0.03	н/д	0.236	0.944
Isoleucine (g)	0.2	н/д	0.074	0.041	н/д	0.314	1.256
Leucine (g)	0.413	н/д	0.12	0.066	н/д	0.598	2.392
Lysine (g)	0.356	н/д	0.1	0.053	н/д	0.51	2.04
Methionine (g)	0.119	н/д	0.042	0.018	н/д	0.178	0.712
Cystine (g)	0.025	н/д	0.03	0.008	н/д	0.062	0.248
Phenylalanine (g)	0.181	н/д	0.075	0.033	н/д	0.289	1.156
Tyrosine (g)	0.188	н/д	0.055	0.033	н/д	0.275	1.1
Valine (g)	0.25	н/д	0.095	0.046	н/д	0.39	1.56
Arginine (g)	0.15	н/д	0.09	0.025	н/д	0.266	1.064
Histidine (g)	0.113	н/д	0.034	0.018	н/д	0.164	0.656
Alanine (g)	0.113	н/д	0.081	0.023	н/д	0.217	0.868
Aspartic acid (g)	0.319	н/д	0.146	0.053	н/д	0.518	2.072
Glutamic acid (g)	0.813	н/д	0.185	0.145	н/д	1.142	4.568
Glycine (g)	0.088	н/д	0.047	0.015	н/д	0.15	0.6
Proline (g)	0.419	н/д	0.056	0.066	н/д	0.541	2.164
Serine (g)	0.231	н/д	0.107	0.038	н/д	0.376	1.504
Cholesterol (mg)	68.75	0.0	46.53	16.738	н/д	132.018	528.072
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	12.056	0.0	0.341	3.048	н/д	15.446	61.784
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.388	0.0	0.419	1.415	н/д	7.222	28.888
Polyunsaturated (g)	0.9	0.0	0.15	0.183	н/д	1.232	4.928