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Рецепт Baked Maple Egg Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		custard
122.0g 		eggs
32.85g 		cinnamon
0.11g 		nutmeg
0.19g 		maple syrup
17.89g 		salt
0.5g 		vanilla
0.7g 		milk
101.67g 		peach
36.96g 		Всего в порции Всего в рецепте
Protein (g) 6.17 4.13 0.0 0.0 0.0 0.0 0.0 3.43 0.34 14.07 84.42
Total Fat (g) 4.2 3.27 0.0 0.19 0.04 0.0 0.0 0.99 0.09 8.77 52.62
Carbohydrates (g) 13.4 0.25 0.09 0.0 12.0 0.0 0.09 5.07 3.53 34.42 206.52
Ash (g) н/д 0.28 0.0 0.0 0.11 0.5 0.0 0.76 0.16 1.82 10.92
Calories (kcal) 114.68 46.98 0.268 1.665 46.689 0.0 2.016 42.7 14.414 269.412 1616.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.04 0.0 н/д 10.07 н/д н/д 0.0 1.76 11.86 71.16
Glucose (dextrose) (g) н/д 0.07 0.0 н/д 0.42 н/д н/д 0.0 0.72 1.21 7.26
Fructose (g) н/д 0.04 0.0 н/д 0.16 н/д н/д 0.0 0.57 0.76 4.56
Lactose (g) н/д 0.04 0.0 н/д н/д н/д н/д 5.29 0.0 5.32 31.92
Maltose (g) н/д 0.04 0.0 н/д н/д н/д н/д 0.0 0.03 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 97.21 24.92 0.01 0.0 5.74 0.0 0.37 91.42 32.85 252.52 1515.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.69 0.25 0.0 0.0 10.65 0.0 0.09 5.29 3.1 33.07 198.42
Galactose (g) н/д 0.04 0.0 н/д н/д н/д н/д 0.0 0.02 0.06 0.36
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.6 3.6
Calcium (mg) 136.64 17.412 1.086 0.0 11.985 0.12 0.077 120.983 2.218 290.521 1743.126
Iron (mg) 0.43 0.6 0.01 0.0 0.21 0.0 0.0 0.03 0.09 1.38 8.28
Magnesium (mg) 13.42 3.942 0.065 0.0 2.504 0.005 0.084 11.183 3.326 34.531 207.186
Phosphorus (mg) 137.86 62.75 0.069 0.0 0.358 0.0 0.042 96.583 7.392 305.054 1830.324
Potassium (mg) 178.12 44.023 0.467 0.0 36.492 0.04 1.036 152.5 70.224 482.903 2897.418
Sodium (mg) 111.02 45.995 0.011 0.0 1.61 193.79 0.063 44.733 0.0 397.222 2383.332
Zinc (mg) 0.68 0.36 0.0 0.0 0.74 0.0 0.0 0.43 0.06 2.29 13.74
Copper (mg) 0.037 0.033 0.0 н/д 0.013 0.0 0.0 0.01 0.026 0.119 0.714
Manganese (mg) н/д 0.013 0.019 н/д 0.59 0.001 0.002 0.0 0.022 0.647 3.882
Selenium (mcg) 10.2 10.4 0.0 0.0 0.1 0.0 0.0 3.4 0.0 24.2 145.2
Vitamin A, IU (IU) н/д 159.996 0.32 0.0 0.0 0.0 0.0 199.267 120.49 480.072 2880.432
Retinol (mcg) 85.4 45.666 0.0 0.0 0.0 0.0 0.0 58.967 0.0 190.033 1140.198
Vitamin A, RAE (mcg_RAE) 86.62 45.995 0.016 0.0 0.0 0.0 0.0 58.967 5.914 197.511 1185.066
Beta Carotene (mcg) 6.1 3.285 0.121 0.0 0.0 0.0 0.0 2.033 59.875 71.415 428.49
Vitamin E (mg) 0.24 0.32 0.0 0.0 0.0 0.0 0.0 0.01 0.27 0.85 5.1
Vitamin D (IU) н/д 11.499 н/д н/д н/д н/д н/д 52.867 н/д 64.365 386.19
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 71.98 108.745 0.241 0.0 0.0 0.0 0.0 0.0 33.634 214.599 1287.594
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.16 0.01 н/д н/д н/д н/д 0.0 0.01 0.18 1.08
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.4 14.4
Thiamin (mg) 0.049 0.023 0.0 0.0 0.002 0.0 0.0 0.02 0.007 0.101 0.606
Riboflavin (mg) 0.293 0.158 0.0 0.0 0.002 0.0 0.001 0.193 0.011 0.657 3.942
Niacin (mg) 0.11 0.023 0.001 0.0 0.005 0.0 0.003 0.092 0.299 0.533 3.198
Pantothenic acid (mg) н/д 0.473 0.0 0.0 0.007 0.0 0.0 0.366 0.055 0.902 5.412
Vitamin B-6 (mg) 0.061 0.046 0.0 0.0 0.0 0.0 0.0 0.041 0.011 0.159 0.954
Folate (mcg) 12.2 15.441 0.007 0.0 0.0 0.0 0.0 5.083 1.478 34.209 205.254
Vitamin B-12 (mcg) 0.51 0.42 0.0 0.0 0.0 0.0 0.0 0.45 0.0 1.38 8.28
Choline (mg) 55.9 82.5 0.0 н/д 0.3 0.0 н/д 18.0 2.3 158.9 953.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.056 0.0 0.0 н/д 0.0 н/д 0.041 0.004 0.1 0.6
Threonine (g) н/д 0.184 0.0 0.0 н/д 0.0 н/д 0.092 0.007 0.283 1.698
Isoleucine (g) н/д 0.22 0.0 0.0 н/д 0.0 н/д 0.193 0.007 0.421 2.526
Leucine (g) н/д 0.358 0.0 0.0 н/д 0.0 н/д 0.386 0.011 0.756 4.536
Lysine (g) н/д 0.299 0.0 0.0 н/д 0.0 н/д 0.295 0.011 0.605 3.63
Methionine (g) н/д 0.125 0.0 0.0 н/д 0.0 н/д 0.081 0.004 0.21 1.26
Cystine (g) н/д 0.089 0.0 0.0 н/д 0.0 н/д 0.122 0.004 0.214 1.284
Phenylalanine (g) н/д 0.223 0.0 0.0 н/д 0.0 н/д 0.173 0.007 0.404 2.424
Tyrosine (g) н/д 0.164 0.0 0.0 н/д 0.0 н/д 0.142 0.004 0.31 1.86
Valine (g) н/д 0.283 0.0 0.0 н/д 0.0 н/д 0.224 0.007 0.514 3.084
Arginine (g) н/д 0.269 0.0 0.0 н/д 0.0 н/д 0.102 0.007 0.379 2.274
Histidine (g) н/д 0.102 0.0 0.0 н/д 0.0 н/д 0.081 0.004 0.187 1.122
Alanine (g) н/д 0.243 0.0 0.0 н/д 0.0 н/д 0.112 0.011 0.366 2.196
Aspartic acid (g) н/д 0.437 0.0 0.0 н/д 0.0 н/д 0.315 0.155 0.908 5.448
Glutamic acid (g) н/д 0.552 0.0 0.0 н/д 0.0 н/д 0.793 0.022 1.368 8.208
Glycine (g) н/д 0.141 0.0 0.0 н/д 0.0 н/д 0.061 0.007 0.21 1.26
Proline (g) н/д 0.168 0.0 0.0 н/д 0.0 н/д 0.366 0.007 0.541 3.246
Serine (g) н/д 0.319 0.0 0.0 н/д 0.0 н/д 0.214 0.011 0.543 3.258
Cholesterol (mg) 98.82 138.97 0.0 0.0 0.0 0.0 0.0 5.083 0.0 242.873 1457.238
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.903 1.018 0.0 0.17 0.007 0.0 0.0 0.641 0.007 3.747 22.482
Phytosterols (mg) н/д н/д 0.028 0.0 н/д 0.0 н/д н/д 3.696 3.724 22.344
Monounsaturated Fat (g) 1.366 1.252 0.0 0.009 0.011 0.0 0.0 0.285 0.026 2.949 17.694
Polyunsaturated (g) 0.403 0.447 0.0 0.0 0.018 0.0 0.0 0.041 0.033 0.941 5.646