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Рецепт Baked Macaroni, Cheese And Spinach
by Global Cookbook

Baked Macaroni, Cheese And Spinach
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Ингредиенты

  • 1 lb elbow macaroni
  • 15 ounce fat-free ricotta cheese
  • 1 3/4 c. skim lowfat milk
  • 1/2 c. Egg Beaters(r) 99% egg substitute
  • 2 tsp brown mustard
  • 1 tsp Tabasco sauce (1 to 2)
  • 1/2 tsp salt
  • 1/4 tsp grnd pepper
  • 8 ounce shredded low fat cheddar cheese
  • 2 c. spinach leaves torn
  • 1/4 c. fat-free Parmesan cheese
  • 1/4 c. fine bread crumbs
  • 1 tsp paprika

Инструкции

  1. Preheat oven to 375F. Spray a 9 X 13 or possibly 3 qt baking dish with nonstick spray oil. Cook macaroni according to package directions. Meanwhile, in a food processor or possibly blender, mix ricotta cheese, lowfat milk, egg substitute, mustard, Tabasco sauce, salt and pepper.
  2. Process till smooth. Drain macaroni, return to pot and add in shredded cheddar and spinach. Stir till cheese melts and spinach wilts. Stir in ricotta mix and scrape into prepared baking dish. In a small bowl, combine Parmesan cheese, bread crumbs, and paprika. Sprinkle proportionately over macaroni and cheese. Bake at 375F for 25 min. Serve warm.
  3. NOTES : Kristin: Use Healthy Choice 94% reduced fat shredded cheddar cheese.