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Рецепт Baked Macaroni And Tomatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		macaroni
105.0g 		tomatoes
56.42g 		salt
1.13g 		sugar
1.58g 		basil
0.07g 		flour
7.81g 		cream
7.5g 		bread crumbs
13.5g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 13.69 0.5 0.0 0.0 0.0 0.81 0.15 1.8 0.03 16.98 67.92
Total Fat (g) 1.59 0.11 0.0 0.0 0.0 0.08 2.78 0.72 2.88 8.15 32.6
Carbohydrates (g) 78.4 2.21 0.0 1.57 0.0 5.96 0.21 9.72 0.0 98.08 392.32
Ash (g) 0.92 0.28 1.12 0.0 0.0 0.04 0.03 0.39 0.07 2.86 11.44
Calories (kcal) 389.55 10.156 0.0 6.095 0.016 28.438 25.875 53.325 25.454 538.908 2155.632
Starch (g) 65.57 0.0 н/д н/д н/д н/д н/д 8.05 н/д 73.63 294.52
Sucrose (g) 0.5 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.5 2.0
Glucose (dextrose) (g) 0.13 0.71 н/д н/д 0.0 н/д н/д 0.25 н/д 1.08 4.32
Fructose (g) 0.12 0.77 н/д н/д 0.0 н/д н/д 0.33 н/д 1.22 4.88
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 2.06 0.0 н/д н/д 0.0 н/д н/д 0.26 н/д 2.32 9.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.4 53.32 0.0 0.0 0.06 0.93 4.33 0.88 0.56 70.48 281.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 1.48 0.0 1.57 0.0 0.02 0.01 0.84 0.0 6.73 26.92
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.7 0.0 0.0 0.0 0.2 0.0 0.6 0.0 4.9 19.6
Calcium (mg) 22.05 5.642 0.27 0.016 0.125 1.172 4.875 24.705 0.852 59.706 238.824
Iron (mg) 3.47 0.15 0.0 0.0 0.0 0.36 0.0 0.65 0.0 4.64 18.56
Magnesium (mg) 55.65 6.206 0.011 0.0 0.045 1.719 0.525 5.805 0.071 70.032 280.128
Phosphorus (mg) 198.45 13.541 0.0 0.0 0.039 8.438 4.65 22.275 0.852 248.245 992.98
Potassium (mg) 234.15 133.715 0.09 0.032 0.208 8.359 5.625 26.46 0.852 409.491 1637.964
Sodium (mg) 6.3 2.821 436.028 0.0 0.003 0.156 2.85 98.82 20.448 567.426 2269.704
Zinc (mg) 1.48 0.1 0.0 0.0 0.0 0.05 0.02 0.2 0.0 1.85 7.4
Copper (mg) 0.305 0.034 0.0 0.0 0.0 0.011 0.001 0.035 0.0 0.386 1.544
Manganese (mg) 0.966 0.062 0.001 0.0 0.001 0.053 0.0 0.124 0.0 1.207 4.828
Selenium (mcg) 66.4 0.0 0.0 0.0 0.0 2.6 0.0 3.4 0.0 72.5 290.0
Vitamin A, IU (IU) 0.0 469.979 0.0 0.0 3.714 0.0 110.25 0.0 88.715 672.657 2690.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 30.375 0.0 23.821 54.196 216.784
Vitamin A, RAE (mcg_RAE) 0.0 23.696 0.0 0.0 0.186 0.0 30.825 0.0 24.282 78.989 315.956
Beta Carotene (mcg) 0.0 253.326 0.0 0.0 2.212 0.0 5.4 0.0 5.609 266.547 1066.188
Vitamin E (mg) 0.12 0.3 0.0 0.0 0.0 0.0 0.08 0.01 0.08 0.6 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.9 н/д 1.988 5.888 23.552
Lycopene (mcg) 0.0 1451.687 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 18.9 69.397 0.0 0.0 3.978 1.406 0.0 0.0 0.0 93.68 374.72
Tocopherol, beta (mg) 0.06 0.01 н/д н/д 0.0 0.01 н/д 0.01 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.92 0.07 н/д н/д 0.0 0.03 н/д 0.1 0.0 1.12 4.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.0 0.03 0.12
Vitamin C (mg) 0.0 7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 28.8
Thiamin (mg) 0.935 0.023 0.0 0.0 0.0 0.062 0.002 0.131 0.0 1.152 4.608
Riboflavin (mg) 0.42 0.011 0.0 0.0 0.0 0.038 0.008 0.054 0.001 0.533 2.132
Niacin (mg) 7.539 0.333 0.0 0.0 0.001 0.461 0.003 0.895 0.001 9.233 36.932
Pantothenic acid (mg) 0.452 0.051 0.0 0.0 0.0 0.034 0.02 0.074 0.004 0.634 2.536
Vitamin B-6 (mg) 0.147 0.045 0.0 0.0 0.0 0.003 0.002 0.016 0.0 0.214 0.856
Folate (mcg) 248.85 8.463 0.0 0.0 0.048 14.297 0.3 14.445 0.107 286.509 1146.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.01 0.07 0.28
Choline (mg) 15.9 3.8 0.0 0.0 0.0 0.8 1.3 2.0 0.7 24.4 97.6
Folic acid (mcg) 229.95 0.0 0.0 0.0 0.0 12.031 0.0 11.07 0.0 253.051 1012.204
Tryptophan (g) 0.2 0.006 0.0 н/д 0.0 0.01 0.002 0.022 0.0 0.24 0.96
Threonine (g) 0.483 0.017 0.0 н/д 0.0 0.022 0.007 0.058 0.001 0.588 2.352
Isoleucine (g) 0.536 0.011 0.0 н/д 0.0 0.028 0.009 0.073 0.002 0.659 2.636
Leucine (g) 1.04 0.017 0.0 н/д 0.0 0.055 0.015 0.13 0.003 1.259 5.036
Lysine (g) 0.315 0.017 0.0 н/д 0.0 0.018 0.012 0.058 0.002 0.423 1.692
Methionine (g) 0.158 0.006 0.0 н/д 0.0 0.014 0.004 0.031 0.001 0.213 0.852
Cystine (g) 0.273 0.006 0.0 н/д 0.0 0.017 0.002 0.038 0.0 0.336 1.344
Phenylalanine (g) 0.704 0.039 0.0 н/д 0.0 0.041 0.008 0.089 0.001 0.882 3.528
Tyrosine (g) 0.252 0.006 0.0 н/д 0.0 0.024 0.008 0.054 0.001 0.345 1.38
Valine (g) 0.62 0.011 0.0 н/д 0.0 0.033 0.011 0.081 0.002 0.757 3.028
Arginine (g) 0.494 0.011 0.0 н/д 0.0 0.033 0.005 0.074 0.001 0.618 2.472
Histidine (g) 0.315 0.006 0.0 н/д 0.0 0.018 0.005 0.041 0.001 0.384 1.536
Alanine (g) 0.462 0.017 0.0 н/д 0.0 0.026 0.005 0.065 0.001 0.576 2.304
Aspartic acid (g) 0.651 0.079 0.0 н/д 0.0 0.034 0.012 0.104 0.002 0.883 3.532
Glutamic acid (g) 4.83 0.243 0.0 н/д 0.0 0.272 0.032 0.556 0.006 5.94 23.76
Glycine (g) 0.462 0.011 0.0 н/д 0.0 0.029 0.003 0.066 0.001 0.572 2.288
Proline (g) 1.649 0.011 0.0 н/д 0.0 0.094 0.015 0.185 0.003 1.956 7.824
Serine (g) 0.651 0.017 0.0 н/д 0.0 0.041 0.008 0.089 0.002 0.808 3.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.275 0.0 7.633 17.908 71.632
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.294 0.017 0.0 0.0 0.0 0.013 1.727 0.162 1.824 4.036 16.144
Phytosterols (mg) н/д 3.949 0.0 н/д н/д н/д н/д 1.08 н/д 5.029 20.116
Monounsaturated Fat (g) 0.179 0.017 0.0 0.0 0.0 0.007 0.802 0.138 0.746 1.888 7.552
Polyunsaturated (g) 0.588 0.045 0.0 0.0 0.0 0.032 0.103 0.278 0.108 1.154 4.616