Рецепт Baked Macaroni And Cheese Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt large elbow macaroni - (8 ounce) cooked
8 ounce extra-sharp Cheddar cheese block shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		elbow macaroni
0.0g 		saltine crackers
6.0g 		salt
0.75g 		pepper
0.26g 		cheddar cheese
28.35g 		eggs
36.96g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.65 0.0 0.03 7.06 4.65 4.11 16.5 132.0
Total Fat (g) н/д 0.81 0.0 0.01 9.4 3.67 1.18 15.07 120.56
Carbohydrates (g) н/д 4.18 0.0 0.17 0.36 0.28 6.09 11.09 88.72
Ash (g) н/д н/д 0.75 0.01 1.11 0.32 0.92 3.11 24.88
Calories (kcal) н/д 26.28 0.0 0.669 114.251 52.853 51.24 245.293 1962.344
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.07 0.04 0.0 0.11 0.88
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.08 0.0 0.08 0.64
Fructose (g) н/д н/д н/д н/д н/д 0.04 0.0 0.04 0.32
Lactose (g) н/д н/д н/д н/д 0.07 0.04 6.34 6.45 51.6
Maltose (g) н/д н/д н/д н/д 0.04 0.04 0.0 0.08 0.64
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.13 0.0 0.03 10.42 28.03 109.7 148.31 1186.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.0 0.0 0.15 0.28 6.34 6.81 54.48
Galactose (g) н/д н/д н/д н/д н/д 0.04 0.0 0.04 0.32
Dietary Fiber (g) н/д 0.4 0.0 0.1 0.0 0.0 0.0 0.4 3.2
Calcium (mg) н/д 1.38 0.18 1.147 204.404 19.589 145.18 371.879 2975.032
Iron (mg) н/д 0.24 0.0 0.08 0.19 0.68 0.04 1.23 9.84
Magnesium (mg) н/д 3.9 0.008 0.509 7.938 4.435 13.42 30.21 241.68
Phosphorus (mg) н/д 11.52 0.0 0.454 145.152 70.594 115.9 343.62 2748.96
Potassium (mg) н/д 12.84 0.06 3.305 27.783 49.526 183.0 276.514 2212.112
Sodium (mg) н/д 62.16 290.685 0.116 176.054 51.744 53.68 634.438 5075.504
Zinc (mg) н/д 0.09 0.0 0.0 0.88 0.41 0.51 1.9 15.2
Copper (mg) н/д 0.014 0.0 0.003 0.009 0.037 0.012 0.075 0.6
Manganese (mg) н/д н/д 0.001 0.015 0.003 0.015 0.0 0.033 0.264
Selenium (mcg) н/д 2.7 0.0 0.0 3.9 11.7 4.0 22.4 179.2
Vitamin A, IU (IU) н/д н/д 0.0 0.785 284.067 179.995 239.12 703.967 5631.736
Retinol (mcg) н/д 0.0 0.0 0.0 73.143 51.374 70.76 195.277 1562.216
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.039 75.128 51.744 70.76 197.671 1581.368
Beta Carotene (mcg) н/д 0.12 0.0 0.41 24.098 3.696 2.44 30.763 246.104
Vitamin E (mg) н/д 0.03 0.0 0.0 0.08 0.36 0.01 0.48 3.84
Vitamin D (IU) н/д н/д н/д н/д 3.402 12.936 63.44 79.778 638.224
Lycopene (mcg) н/д 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) н/д 5.04 0.0 0.538 0.0 122.338 0.0 127.916 1023.328
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 0.18 0.0 0.2 1.6
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.01 0.0 0.01 0.08
Vitamin C (mg) н/д 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) н/д 0.029 0.0 0.0 0.009 0.026 0.024 0.088 0.704
Riboflavin (mg) н/д 0.019 0.0 0.001 0.108 0.177 0.232 0.537 4.296
Niacin (mg) н/д 0.307 0.0 0.003 0.023 0.026 0.11 0.469 3.752
Pantothenic acid (mg) н/д н/д 0.0 н/д 0.116 0.532 0.439 1.088 8.704
Vitamin B-6 (mg) н/д 0.008 0.0 0.001 0.02 0.052 0.049 0.13 1.04
Folate (mcg) н/д 4.92 0.0 0.026 5.103 17.371 6.1 33.52 268.16
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.24 0.48 0.54 1.25 10.0
Choline (mg) н/д 1.0 0.0 0.0 4.7 92.8 21.6 120.1 960.8
Folic acid (mcg) н/д 3.54 0.0 0.0 0.0 0.0 0.0 3.54 28.32
Tryptophan (g) н/д н/д 0.0 н/д 0.091 0.063 0.049 0.202 1.616
Threonine (g) н/д н/д 0.0 н/д 0.252 0.207 0.11 0.569 4.552
Isoleucine (g) н/д н/д 0.0 н/д 0.439 0.248 0.232 0.919 7.352
Leucine (g) н/д н/д 0.0 н/д 0.678 0.403 0.464 1.544 12.352
Lysine (g) н/д н/д 0.0 н/д 0.587 0.336 0.354 1.277 10.216
Methionine (g) н/д н/д 0.0 н/д 0.184 0.14 0.098 0.422 3.376
Cystine (g) н/д н/д 0.0 н/д 0.037 0.1 0.146 0.283 2.264
Phenylalanine (g) н/д н/д 0.0 н/д 0.371 0.251 0.207 0.83 6.64
Tyrosine (g) н/д н/д 0.0 н/д 0.34 0.185 0.171 0.696 5.568
Valine (g) н/д н/д 0.0 н/д 0.471 0.318 0.268 1.057 8.456
Arginine (g) н/д н/д 0.0 н/д 0.266 0.303 0.122 0.692 5.536
Histidine (g) н/д н/д 0.0 н/д 0.247 0.115 0.098 0.459 3.672
Alanine (g) н/д н/д 0.0 н/д 0.198 0.274 0.134 0.606 4.848
Aspartic acid (g) н/д н/д 0.0 н/д 0.454 0.492 0.378 1.323 10.584
Glutamic acid (g) н/д н/д 0.0 н/д 1.727 0.621 0.952 3.299 26.392
Glycine (g) н/д н/д 0.0 н/д 0.122 0.159 0.073 0.354 2.832
Proline (g) н/д н/д 0.0 н/д 0.797 0.188 0.439 1.424 11.392
Serine (g) н/д н/д 0.0 н/д 0.414 0.359 0.256 1.029 8.232
Cholesterol (mg) н/д 0.0 0.0 0.0 29.768 156.341 6.1 192.208 1537.664
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.201 0.0 0.003 5.979 1.146 0.769 8.097 64.776
Phytosterols (mg) н/д н/д 0.0 0.242 н/д н/д н/д 0.242 1.936
Monounsaturated Fat (g) н/д 0.435 0.0 0.003 2.662 1.408 0.342 4.849 38.792
Polyunsaturated (g) н/д 0.119 0.0 0.003 0.266 0.503 0.049 0.94 7.52