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Рецепт Baked Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Wagon-wheel pasta, (rotelle)
10 ounce Extra-sharp Cheddar cheese, shredded coarse (about 2 3/4 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
42.6g 		flour
27.34g 		paprika
1.05g 		milk
732.0g 		salt
6.0g 		worcestershire sauce
17.0g 		bread crumbs
108.0g 		Всего в порции Всего в рецепте
Protein (g) 0.36 2.82 0.15 24.67 0.0 0.0 14.42 42.43 42.43
Total Fat (g) 34.55 0.27 0.14 7.1 0.0 0.0 5.72 47.78 47.78
Carbohydrates (g) 0.03 20.86 0.59 36.53 0.0 3.31 77.74 139.05 139.05
Ash (g) 0.02 0.13 0.07 5.49 5.99 0.34 3.1 15.14 15.14
Calories (kcal) 305.442 99.518 3.035 307.44 0.0 13.26 426.6 1155.294 1155.294
Starch (g) н/д н/д н/д н/д н/д н/д 64.43 64.43 64.43
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д 0.0 0.01 0.01
Glucose (dextrose) (g) н/д н/д 0.03 0.0 н/д н/д 1.97 1.99 1.99
Fructose (g) н/д н/д 0.07 0.0 н/д н/д 2.66 2.73 2.73
Lactose (g) н/д н/д 0.0 38.06 н/д н/д 0.0 38.06 38.06
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 2.07 2.07 2.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.64 3.26 0.1 658.21 0.01 13.35 7.03 689.61 689.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.07 0.11 38.06 0.0 1.71 6.7 46.67 46.67
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.4 0.0 0.0 0.0 4.9 6.0 6.0
Calcium (mg) 10.224 4.101 1.859 871.08 1.44 18.19 197.64 1104.534 1104.534
Iron (mg) 0.01 1.27 0.25 0.22 0.02 0.9 5.22 7.88 7.88
Magnesium (mg) 0.852 6.015 1.943 80.52 0.06 2.21 46.44 138.039 138.039
Phosphorus (mg) 10.224 29.527 3.623 695.4 0.0 10.2 178.2 927.174 927.174
Potassium (mg) 10.224 29.254 24.612 1098.0 0.48 136.0 211.68 1510.25 1510.25
Sodium (mg) 4.686 0.547 0.357 322.08 2325.48 166.6 790.56 3610.31 3610.31
Zinc (mg) 0.04 0.19 0.04 3.07 0.01 0.03 1.57 4.95 4.95
Copper (mg) 0.009 0.038 0.006 0.073 0.002 0.034 0.281 0.443 0.443
Manganese (mg) 0.0 0.186 0.009 0.0 0.006 н/д 0.994 1.194 1.194
Selenium (mcg) 0.4 9.3 0.0 24.2 0.0 0.1 27.2 61.2 61.2
Vitamin A, IU (IU) 1064.574 0.0 553.718 1434.72 0.0 13.43 0.0 3066.442 3066.442
Retinol (mcg) 285.846 0.0 0.0 424.56 0.0 0.17 0.0 710.576 710.576
Vitamin A, RAE (mcg_RAE) 291.384 0.0 27.689 424.56 0.0 0.85 0.0 744.483 744.483
Beta Carotene (mcg) 67.308 0.0 290.63 14.64 0.0 7.31 0.0 379.888 379.888
Vitamin E (mg) 0.99 0.02 0.31 0.07 0.0 0.01 0.09 1.49 1.49
Vitamin D (IU) н/д н/д н/д 380.64 н/д н/д н/д 380.64 380.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.921 138.149 0.0 0.0 8.16 0.0 151.23 151.23
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 н/д н/д 0.04 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.1 0.03 0.0 н/д н/д 0.82 0.96 0.96
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 н/д н/д 0.19 0.2 0.2
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.0 2.2 0.0 3.0 3.0
Thiamin (mg) 0.004 0.216 0.007 0.146 0.0 0.012 1.048 1.433 1.433
Riboflavin (mg) 0.013 0.134 0.018 1.391 0.0 0.022 0.432 2.01 2.01
Niacin (mg) 0.017 1.613 0.161 0.659 0.0 0.119 7.16 9.729 9.729
Pantothenic acid (mg) 0.047 0.12 0.019 2.635 0.0 н/д 0.594 3.415 3.415
Vitamin B-6 (mg) 0.0 0.011 0.042 0.293 0.0 0.0 0.13 0.476 0.476
Folate (mcg) 1.278 50.032 1.113 36.6 0.0 1.36 115.56 205.943 205.943
Vitamin B-12 (mcg) 0.07 0.0 0.0 3.22 0.0 0.0 0.38 3.67 3.67
Choline (mg) 8.0 2.8 0.5 129.6 0.0 0.5 15.8 157.2 157.2
Folic acid (mcg) 0.0 42.104 0.0 0.0 0.0 0.0 88.56 130.664 130.664
Tryptophan (g) 0.004 0.036 н/д 0.293 0.0 н/д 0.173 0.505 0.505
Threonine (g) 0.017 0.077 н/д 0.659 0.0 н/д 0.464 1.217 1.217
Isoleucine (g) 0.021 0.098 н/д 1.391 0.0 н/д 0.583 2.094 2.094
Leucine (g) 0.034 0.194 н/д 2.782 0.0 н/д 1.037 4.047 4.047
Lysine (g) 0.03 0.063 н/д 2.123 0.0 н/д 0.464 2.68 2.68
Methionine (g) 0.009 0.049 н/д 0.586 0.0 н/д 0.248 0.892 0.892
Cystine (g) 0.004 0.06 н/д 0.878 0.0 н/д 0.302 1.245 1.245
Phenylalanine (g) 0.017 0.142 н/д 1.244 0.0 н/д 0.713 2.116 2.116
Tyrosine (g) 0.017 0.085 н/д 1.025 0.0 н/д 0.432 1.559 1.559
Valine (g) 0.026 0.115 н/д 1.61 0.0 н/д 0.648 2.399 2.399
Arginine (g) 0.013 0.115 н/д 0.732 0.0 н/д 0.594 1.454 1.454
Histidine (g) 0.009 0.063 н/д 0.586 0.0 н/д 0.324 0.981 0.981
Alanine (g) 0.013 0.09 н/д 0.805 0.0 н/д 0.518 1.427 1.427
Aspartic acid (g) 0.026 0.12 н/д 2.269 0.0 н/д 0.832 3.247 3.247
Glutamic acid (g) 0.077 0.951 н/д 5.71 0.0 н/д 4.45 11.187 11.187
Glycine (g) 0.009 0.101 н/д 0.439 0.0 н/д 0.529 1.078 1.078
Proline (g) 0.034 0.328 н/д 2.635 0.0 н/д 1.48 4.477 4.477
Serine (g) 0.021 0.142 н/д 1.537 0.0 н/д 0.713 2.413 2.413
Cholesterol (mg) 91.59 0.0 0.0 36.6 0.0 0.0 0.0 128.19 128.19
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 21.884 0.044 0.022 4.612 0.0 0.0 1.296 27.857 27.857
Phytosterols (mg) н/д н/д 1.838 н/д 0.0 н/д 8.64 10.478 10.478
Monounsaturated Fat (g) 8.955 0.025 0.013 2.05 0.0 0.0 1.102 12.143 12.143
Polyunsaturated (g) 1.295 0.112 0.087 0.293 0.0 0.0 2.225 4.012 4.012