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Рецепт Baked Luncheon Meat, Macaroni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 gal WATER, BOILING
10 lb LUNCHON MEAT 6 LB
3 lb CHEESE AMER/SLICE
19 1/8 lb TOMATOES # 10 CAN
2 lb PEPPER SWT GRN FRESH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
947.2g 		garlic dehy gra
0.53g 		tomatoes
657.85g 		mushrooms
130.64g 		onions
136.08g 		macaroni
170.1g 		sugar
5.25g 		salad oil
18.0g 		oregano
0.6g 		salt table
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.09 5.79 4.04 1.5 22.18 0.0 0.0 0.07 0.0 33.66 403.92
Total Fat (g) 0.0 0.0 1.32 0.44 0.14 2.57 0.0 18.0 0.06 0.0 22.53 270.36
Carbohydrates (g) 0.0 0.38 25.79 4.28 12.71 127.01 5.25 0.0 0.39 0.0 175.81 2109.72
Ash (g) 0.95 0.02 3.29 1.11 0.48 1.5 0.0 0.0 0.04 2.5 9.88 118.56
Calories (kcal) 0.0 1.743 118.413 28.74 54.431 631.059 20.318 159.12 1.836 0.0 1015.659 12187.908
Starch (g) н/д н/д 0.0 0.0 0.0 106.23 н/д н/д н/д н/д 106.23 1274.76
Sucrose (g) н/д н/д 0.0 0.0 1.35 0.82 н/д н/д 0.01 н/д 2.17 26.04
Glucose (dextrose) (g) н/д н/д 8.22 1.93 2.68 0.2 н/д н/д 0.01 н/д 13.05 156.6
Fructose (g) н/д н/д 9.01 0.22 1.76 0.19 н/д н/д 0.01 н/д 11.18 134.16
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 3.33 н/д н/д 0.0 н/д 3.33 39.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 946.25 0.03 621.67 120.75 121.26 16.84 0.0 0.0 0.04 0.01 1826.85 21922.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 17.3 2.16 5.77 4.54 5.25 0.0 0.02 0.0 35.17 422.04
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 7.9 1.3 2.3 5.4 0.0 0.0 0.3 0.0 17.3 207.6
Calcium (mg) 28.416 0.42 65.785 3.919 31.298 35.72 0.053 0.0 9.456 0.6 175.666 2107.992
Iron (mg) 0.0 0.01 1.78 0.65 0.29 5.61 0.0 0.01 0.26 0.01 8.62 103.44
Magnesium (mg) 9.472 0.305 72.363 11.757 13.608 90.151 0.0 0.0 1.62 0.025 199.301 2391.612
Phosphorus (mg) 0.0 2.189 157.883 112.349 39.462 321.483 0.0 0.0 1.2 0.0 634.566 7614.792
Potassium (mg) 0.0 5.78 1559.098 415.429 198.672 379.316 0.105 0.0 10.014 0.2 2568.614 30823.368
Sodium (mg) 37.888 0.137 32.892 6.532 5.443 10.206 0.0 0.0 0.09 968.95 1062.138 12745.656
Zinc (mg) 0.09 0.01 1.12 0.68 0.23 2.4 0.0 0.0 0.03 0.0 4.57 54.84
Copper (mg) 0.095 0.001 0.395 0.418 0.054 0.493 0.0 0.0 0.006 0.001 1.462 17.544
Manganese (mg) 0.0 0.003 0.724 0.065 0.177 1.565 0.0 н/д 0.028 0.003 2.564 30.768
Selenium (mcg) 0.0 0.2 0.0 12.1 0.7 107.5 0.0 0.0 0.0 0.0 120.6 1447.2
Vitamin A, IU (IU) 0.0 0.0 5479.868 0.0 2.722 0.0 0.0 0.0 41.418 0.0 5524.008 66288.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 276.296 0.0 0.0 0.0 0.0 0.0 2.07 0.0 278.366 3340.392
Beta Carotene (mcg) 0.0 0.0 2953.735 0.0 1.361 0.0 0.0 0.0 24.672 0.0 2979.767 35757.204
Vitamin E (mg) 0.0 0.0 3.55 0.01 0.03 0.19 0.0 2.82 0.11 0.0 6.72 80.64
Vitamin D (IU) 0.0 н/д н/д 23.515 н/д н/д н/д н/д н/д н/д 23.515 282.18
Lycopene (mcg) 0.0 0.0 16926.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16926.412 203116.944
Lutein + zeaxanthin (mcg) 0.0 0.0 809.152 0.0 5.443 30.617 0.0 0.0 5.172 0.0 850.385 10204.62
Tocopherol, beta (mg) н/д 0.0 0.07 0.01 0.0 0.1 н/д 0.08 0.07 н/д 0.33 3.96
Tocopherol, gamma (mg) н/д 0.0 0.79 0.01 0.0 1.5 н/д 2.86 0.12 н/д 5.28 63.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.25 0.02 н/д 0.28 3.36
Vitamin C (mg) 0.0 0.1 83.5 2.7 10.1 0.0 0.0 0.0 0.3 0.0 96.8 1161.6
Thiamin (mg) 0.0 0.002 0.263 0.105 0.068 1.514 0.0 0.0 0.002 0.0 1.954 23.448
Riboflavin (mg) 0.0 0.001 0.132 0.523 0.041 0.68 0.001 0.0 0.002 0.0 1.379 16.548
Niacin (mg) 0.0 0.004 3.881 4.716 0.163 12.213 0.0 0.0 0.037 0.0 21.015 252.18
Pantothenic acid (mg) 0.0 н/д 0.592 1.96 0.163 0.731 0.0 0.0 н/д 0.0 3.446 41.352
Vitamin B-6 (mg) 0.0 0.015 0.526 0.131 0.163 0.238 0.0 0.0 0.007 0.0 1.081 12.972
Folate (mcg) 0.0 0.011 98.677 20.902 25.855 403.129 0.0 0.0 1.644 0.0 550.217 6602.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 0.4 44.1 22.6 8.3 25.7 0.0 0.0 0.2 0.0 101.2 1214.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 372.512 0.0 0.0 0.0 0.0 372.512 4470.144
Tryptophan (g) н/д 0.001 0.066 0.052 0.014 0.323 н/д 0.0 н/д 0.0 0.456 5.472
Threonine (g) н/д 0.002 0.197 0.144 0.027 0.782 н/д 0.0 н/д 0.0 1.153 13.836
Isoleucine (g) н/д 0.003 0.132 0.105 0.014 0.867 н/д 0.0 н/д 0.0 1.121 13.452
Leucine (g) н/д 0.005 0.197 0.157 0.041 1.684 н/д 0.0 н/д 0.0 2.084 25.008
Lysine (g) н/д 0.003 0.197 0.144 0.054 0.51 н/д 0.0 н/д 0.0 0.909 10.908
Methionine (g) н/д 0.002 0.066 0.039 0.0 0.255 н/д 0.0 н/д 0.0 0.362 4.344
Cystine (g) н/д 0.001 0.066 0.013 0.0 0.442 н/д 0.0 н/д 0.0 0.522 6.264
Phenylalanine (g) н/д 0.003 0.46 0.118 0.041 1.14 н/д 0.0 н/д 0.0 1.761 21.132
Tyrosine (g) н/д 0.001 0.066 0.052 0.014 0.408 н/д 0.0 н/д 0.0 0.541 6.492
Valine (g) н/д 0.004 0.132 0.3 0.027 1.004 н/д 0.0 н/д 0.0 1.467 17.604
Arginine (g) н/д 0.009 0.132 0.105 0.136 0.799 н/д 0.0 н/д 0.0 1.18 14.16
Histidine (g) н/д 0.002 0.066 0.078 0.014 0.51 н/д 0.0 н/д 0.0 0.67 8.04
Alanine (g) н/д 0.002 0.197 0.261 0.027 0.748 н/д 0.0 н/д 0.0 1.236 14.832
Aspartic acid (g) н/д 0.007 0.921 0.261 0.122 1.055 н/д 0.0 н/д 0.0 2.366 28.392
Glutamic acid (g) н/д 0.011 2.829 0.444 0.354 7.824 н/д 0.0 н/д 0.0 11.462 137.544
Glycine (g) н/д 0.003 0.132 0.118 0.041 0.748 н/д 0.0 н/д 0.0 1.041 12.492
Proline (g) н/д 0.001 0.132 0.105 0.014 2.671 н/д 0.0 н/д 0.0 2.922 35.064
Serine (g) н/д 0.003 0.197 0.118 0.027 1.055 н/д 0.0 н/д 0.0 1.399 16.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.197 0.052 0.054 0.476 0.0 3.042 0.016 0.0 3.839 46.068
Phytosterols (mg) н/д 0.042 46.049 н/д 20.412 н/д н/д 37.26 1.218 0.0 104.981 1259.772
Monounsaturated Fat (g) 0.0 0.0 0.197 0.0 0.014 0.289 0.0 8.316 0.004 0.0 8.82 105.84
Polyunsaturated (g) 0.0 0.002 0.526 0.183 0.027 0.953 0.0 5.76 0.031 0.0 7.482 89.784