Рецепт Baked Linguine With Chicken, Mushrooms And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	linguine 37.8g	water 6.17g	olive oil 4.5g	garlic 0.81g	onion 8.25g	mushrooms 36.67g	oregano 0.13g	salt 1.0g	flour 5.21g	chicken broth 4.93g	wine 13.11g	parmesan cheese 8.33g	chicken breasts 23.08g	Всего в порции	Всего в рецепте
Protein (g)	4.93	0.0	0.0	0.05	0.09	1.13	0.01	0.0	0.54	0.05	0.01	3.21	5.33	15.35	92.1
Total Fat (g)	0.57	0.0	4.5	0.0	0.01	0.12	0.01	0.0	0.05	0.0	0.0	2.38	0.29	7.95	47.7
Carbohydrates (g)	28.23	0.0	0.0	0.27	0.77	1.2	0.08	0.0	3.97	0.02	0.36	0.34	0.0	35.24	211.44
Ash (g)	0.33	0.01	0.0	0.01	0.03	0.31	0.01	1.0	0.02	0.03	0.03	0.67	0.24	2.69	16.14
Calories (kcal)	140.238	0.0	39.78	1.21	3.3	8.067	0.383	0.0	18.958	0.345	10.883	35.917	25.383	284.462	1706.772
Starch (g)	23.61	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	23.61	141.66
Sucrose (g)	0.18	н/д	н/д	н/д	0.08	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.28	1.68
Glucose (dextrose) (g)	0.05	н/д	н/д	н/д	0.16	0.54	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.77	4.62
Fructose (g)	0.04	н/д	н/д	н/д	0.11	0.06	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.22	1.32
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.06
Maltose (g)	0.74	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.75	4.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	0.0	0.0	1.4	8.4
Water (g)	3.74	6.16	0.0	0.48	7.35	33.89	0.01	0.0	0.62	4.82	11.35	1.74	17.25	87.41	524.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.0	0.0	0.01	0.35	0.6	0.01	0.0	0.01	0.0	0.1	0.08	0.0	2.17	13.02
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.06
Dietary Fiber (g)	1.2	0.0	0.0	0.0	0.1	0.4	0.1	0.0	0.1	0.0	0.0	0.0	0.0	1.9	11.4
Calcium (mg)	7.938	0.185	0.045	1.47	1.898	1.1	1.97	0.24	0.781	0.296	1.049	92.417	2.538	111.926	671.556
Iron (mg)	1.25	0.0	0.03	0.01	0.02	0.18	0.06	0.0	0.24	0.01	0.05	0.08	0.17	2.09	12.54
Magnesium (mg)	20.034	0.062	0.0	0.203	0.825	3.3	0.338	0.01	1.146	0.049	1.442	3.167	6.461	37.036	222.216
Phosphorus (mg)	71.442	0.0	0.0	1.242	2.393	31.533	0.25	0.0	5.625	0.641	2.622	60.75	45.227	221.725	1330.35
Potassium (mg)	84.294	0.0	0.045	3.256	12.045	116.598	2.086	0.08	5.573	3.943	12.981	10.417	58.841	310.158	1860.948
Sodium (mg)	2.268	0.247	0.09	0.138	0.33	1.833	0.019	387.58	0.104	7.787	0.656	127.417	14.999	543.467	3260.802
Zinc (mg)	0.53	0.0	0.0	0.01	0.01	0.19	0.01	0.0	0.04	0.0	0.02	0.32	0.18	1.32	7.92
Copper (mg)	0.11	0.001	0.0	0.002	0.003	0.117	0.001	0.0	0.007	0.001	0.001	0.02	0.009	0.274	1.644
Manganese (mg)	0.348	0.0	0.0	0.014	0.011	0.018	0.006	0.001	0.035	0.002	0.016	0.008	0.005	0.463	2.778
Selenium (mcg)	23.9	0.0	0.0	0.1	0.0	3.4	0.0	0.0	1.8	0.0	0.0	1.5	4.1	34.8	208.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.073	0.165	0.0	8.629	0.0	0.0	0.0	0.0	36.833	4.846	50.546	303.276
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.75	1.385	11.135	66.81
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.431	0.0	0.0	0.0	0.0	10.0	1.385	11.816	70.896
Beta Carotene (mcg)	0.0	0.0	0.0	0.041	0.083	0.0	5.14	0.0	0.0	0.0	0.0	2.583	0.0	7.846	47.076
Vitamin E (mg)	0.04	0.0	0.65	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.02	0.03	0.77	4.62
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	6.6	н/д	н/д	н/д	н/д	н/д	н/д	н/д	6.6	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.804	0.0	0.0	0.13	0.33	0.0	1.078	0.0	0.938	0.0	0.0	0.0	0.0	9.279	55.674
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	0.0	0.0	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.3
Tocopherol, gamma (mg)	0.33	н/д	0.04	н/д	0.0	0.0	0.02	н/д	0.02	н/д	н/д	н/д	0.01	0.43	2.58
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.6	0.8	0.1	0.0	0.0	0.3	0.0	0.0	0.3	2.3	13.8
Thiamin (mg)	0.336	0.0	0.0	0.002	0.004	0.029	0.0	0.0	0.041	0.0	0.001	0.003	0.016	0.433	2.598
Riboflavin (mg)	0.151	0.0	0.0	0.001	0.002	0.147	0.0	0.0	0.026	0.0	0.003	0.041	0.021	0.392	2.352
Niacin (mg)	2.714	0.0	0.0	0.006	0.01	1.324	0.008	0.0	0.307	0.025	0.022	0.009	2.582	7.007	42.042
Pantothenic acid (mg)	0.163	0.0	0.0	0.005	0.01	0.55	н/д	0.0	0.023	0.0	0.005	0.028	0.189	0.973	5.838
Vitamin B-6 (mg)	0.053	0.0	0.0	0.01	0.01	0.037	0.002	0.0	0.002	0.0	0.007	0.004	0.127	0.251	1.506
Folate (mcg)	89.586	0.0	0.0	0.024	1.568	5.867	0.343	0.0	9.531	0.0	0.131	0.833	0.923	108.806	652.836
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.19	0.09	0.29	1.74
Choline (mg)	5.7	0.0	0.0	0.2	0.5	6.3	0.0	0.0	0.5	н/д	0.7	1.3	16.9	32.2	193.2
Folic acid (mcg)	82.782	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.021	0.0	0.0	0.0	0.0	90.803	544.818
Tryptophan (g)	0.072	н/д	0.0	0.001	0.001	0.015	н/д	0.0	0.007	н/д	н/д	0.043	0.062	0.2	1.2
Threonine (g)	0.174	н/д	0.0	0.001	0.002	0.04	н/д	0.0	0.015	н/д	н/д	0.122	0.226	0.58	3.48
Isoleucine (g)	0.193	н/д	0.0	0.002	0.001	0.029	н/д	0.0	0.019	н/д	н/д	0.164	0.282	0.689	4.134
Leucine (g)	0.374	н/д	0.0	0.003	0.002	0.044	н/д	0.0	0.037	н/д	н/д	0.31	0.399	1.169	7.014
Lysine (g)	0.113	н/д	0.0	0.002	0.003	0.04	н/д	0.0	0.012	н/д	н/д	0.248	0.452	0.872	5.232
Methionine (g)	0.057	н/д	0.0	0.001	0.0	0.011	н/д	0.0	0.009	н/д	н/д	0.085	0.148	0.31	1.86
Cystine (g)	0.098	н/д	0.0	0.001	0.0	0.004	н/д	0.0	0.011	н/д	н/д	0.01	0.069	0.193	1.158
Phenylalanine (g)	0.253	н/д	0.0	0.001	0.002	0.033	н/д	0.0	0.027	н/д	н/д	0.173	0.212	0.703	4.218
Tyrosine (g)	0.091	н/д	0.0	0.001	0.001	0.015	н/д	0.0	0.016	н/д	н/д	0.194	0.18	0.497	2.982
Valine (g)	0.223	н/д	0.0	0.002	0.002	0.084	н/д	0.0	0.022	н/д	н/д	0.21	0.265	0.809	4.854
Arginine (g)	0.178	н/д	0.0	0.005	0.008	0.029	н/д	0.0	0.022	н/д	н/д	0.131	0.321	0.694	4.164
Histidine (g)	0.113	н/д	0.0	0.001	0.001	0.022	н/д	0.0	0.012	н/д	н/д	0.091	0.166	0.406	2.436
Alanine (g)	0.166	н/д	0.0	0.001	0.002	0.073	н/д	0.0	0.017	н/д	н/д	0.097	0.291	0.647	3.882
Aspartic acid (g)	0.234	н/д	0.0	0.004	0.007	0.073	н/д	0.0	0.023	н/д	н/д	0.223	0.475	1.04	6.24
Glutamic acid (g)	1.739	н/д	0.0	0.007	0.021	0.125	н/д	0.0	0.181	н/д	н/д	0.725	0.798	3.596	21.576
Glycine (g)	0.166	н/д	0.0	0.002	0.002	0.033	н/д	0.0	0.019	н/д	н/д	0.063	0.261	0.547	3.282
Proline (g)	0.593	н/д	0.0	0.001	0.001	0.029	н/д	0.0	0.063	н/д	н/д	0.385	0.219	1.291	7.746
Serine (g)	0.234	н/д	0.0	0.002	0.002	0.033	н/д	0.0	0.027	н/д	н/д	0.191	0.182	0.671	4.026
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.333	13.384	20.717	124.302
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.007	0.007	0.042
Saturated Fat (g)	0.106	0.0	0.621	0.001	0.003	0.015	0.003	0.0	0.008	0.001	0.0	1.442	0.076	2.277	13.662
Phytosterols (mg)	н/д	н/д	9.945	н/д	1.238	н/д	0.254	0.0	н/д	н/д	н/д	н/д	н/д	11.436	68.616
Monounsaturated Fat (g)	0.064	0.0	3.283	0.0	0.001	0.0	0.001	0.0	0.005	0.002	0.0	0.698	0.069	4.124	24.744
Polyunsaturated (g)	0.212	0.0	0.473	0.002	0.002	0.051	0.007	0.0	0.021	0.001	0.0	0.098	0.065	0.931	5.586