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Рецепт Baked Lentil And Vegetable Stew
by Global Cookbook

Baked Lentil And Vegetable Stew
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  Порций: 4

Ингредиенты

  • 1 lb Brussels sprouts
  • 1 c. Dry green lentils
  • 3 c. ,water
  • 1 c. Onions, minced
  • 2 c. Celery, minced
  • 1 c. Carrots, sliced
  • 4 c. Rutabaga, minced
  • 4 x Bay leaves
  • 1 Tbsp. Fresh gingerroot, grated
  • 2 Tbsp. Tamari, low-sodium

Инструкции

  1. Preheat oven to 350 deg.
  2. Cut an "x" in the bottom of each Brussels sprout.
  3. Combine Brussels sprouts and remaining ingredients (except tamari) in a large baking dish.
  4. Bake, stirring occasionally, till lentils and vegetables are tender, about 1 hour.Add in more water to stew while baking if necessary.
  5. Stir in tamari and serve hot.
  6. Variation: Serve oer brown rice or possibly your favorite grain.