Рецепт Baked Lemon Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 197.12g	cream 30.0g	lemon juice 122.0g	orange juice 124.0g	Всего в порции	Всего в рецепте
Protein (g)	24.8	0.81	0.46	0.87	26.94	26.94
Total Fat (g)	19.59	5.79	0.0	0.25	25.63	25.63
Carbohydrates (g)	1.52	1.1	10.53	12.9	26.04	26.04
Ash (g)	1.7	0.17	0.32	0.5	2.68	2.68
Calories (kcal)	281.882	58.5	30.5	55.8	426.682	426.682
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Glucose (dextrose) (g)	0.41	н/д	н/д	н/д	0.41	0.41
Fructose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Lactose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Maltose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	149.5	22.13	110.69	109.49	391.8	391.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	0.04	2.93	10.42	14.9	14.9
Galactose (g)	0.22	н/д	н/д	н/д	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.5	0.2	0.7	0.7
Calcium (mg)	104.474	28.8	8.54	13.64	155.454	155.454
Iron (mg)	3.61	0.01	0.04	0.25	3.9	3.9
Magnesium (mg)	23.654	2.7	7.32	13.64	47.314	47.314
Phosphorus (mg)	376.499	24.0	7.32	21.08	428.899	428.899
Potassium (mg)	264.141	36.6	151.28	248.0	700.021	700.021
Sodium (mg)	275.968	12.0	1.22	1.24	290.428	290.428
Zinc (mg)	2.19	0.08	0.06	0.06	2.39	2.39
Copper (mg)	0.197	0.003	0.037	0.05	0.286	0.286
Manganese (mg)	0.079	0.0	0.012	0.012	0.103	0.103
Selenium (mcg)	62.5	0.2	0.1	0.1	62.9	62.9
Vitamin A, IU (IU)	959.974	196.8	24.4	248.0	1429.174	1429.174
Retinol (mcg)	273.997	53.4	0.0	0.0	327.397	327.397
Vitamin A, RAE (mcg_RAE)	275.968	54.3	1.22	12.4	343.888	343.888
Beta Carotene (mcg)	19.712	11.1	3.66	40.92	75.392	75.392
Vitamin E (mg)	1.91	0.17	0.18	0.05	2.31	2.31
Vitamin D (IU)	68.992	н/д	н/д	н/д	68.992	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	652.467	0.0	10.98	142.6	806.047	806.047
Tocopherol, beta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.99	н/д	н/д	н/д	0.99	0.99
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.2	56.1	62.0	118.4	118.4
Thiamin (mg)	0.138	0.009	0.037	0.112	0.295	0.295
Riboflavin (mg)	0.946	0.045	0.012	0.037	1.041	1.041
Niacin (mg)	0.138	0.018	0.122	0.496	0.774	0.774
Pantothenic acid (mg)	2.839	0.084	0.122	0.236	3.28	3.28
Vitamin B-6 (mg)	0.276	0.009	0.061	0.05	0.396	0.396
Folate (mcg)	92.646	0.6	15.86	37.2	146.306	146.306
Vitamin B-12 (mcg)	2.54	0.07	0.0	0.0	2.61	2.61
Choline (mg)	495.0	5.0	6.2	7.7	513.9	513.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.335	0.012	н/д	0.0	0.347	0.347
Threonine (g)	1.104	0.036	н/д	0.012	1.152	1.152
Isoleucine (g)	1.321	0.048	н/д	0.012	1.381	1.381
Leucine (g)	2.149	0.078	н/д	0.012	2.239	2.239
Lysine (g)	1.794	0.063	н/д	0.012	1.869	1.869
Methionine (g)	0.749	0.021	н/д	0.0	0.77	0.77
Cystine (g)	0.532	0.009	н/д	0.012	0.554	0.554
Phenylalanine (g)	1.34	0.039	н/д	0.012	1.392	1.392
Tyrosine (g)	0.986	0.039	н/д	0.0	1.025	1.025
Valine (g)	1.695	0.054	н/д	0.012	1.762	1.762
Arginine (g)	1.616	0.03	н/д	0.062	1.708	1.708
Histidine (g)	0.611	0.021	н/д	0.0	0.632	0.632
Alanine (g)	1.459	0.027	н/д	0.025	1.51	1.51
Aspartic acid (g)	2.622	0.063	н/д	0.099	2.784	2.784
Glutamic acid (g)	3.312	0.171	н/д	0.037	3.52	3.52
Glycine (g)	0.848	0.018	н/д	0.012	0.878	0.878
Proline (g)	1.005	0.078	н/д	0.05	1.133	1.133
Serine (g)	1.912	0.045	н/д	0.012	1.969	1.969
Cholesterol (mg)	833.818	19.8	0.0	0.0	853.618	853.618
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.111	3.606	0.0	0.025	9.742	9.742
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.51	1.674	0.0	0.05	9.234	9.234
Polyunsaturated (g)	2.681	0.216	0.0	0.05	2.946	2.946