Рецепт Baked Lemon Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
197.12g |
cream
30.0g |
lemon juice
122.0g |
orange juice
124.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 24.8 | 0.81 | 0.46 | 0.87 | 26.94 | 26.94 |
Total Fat (g) | 19.59 | 5.79 | 0.0 | 0.25 | 25.63 | 25.63 |
Carbohydrates (g) | 1.52 | 1.1 | 10.53 | 12.9 | 26.04 | 26.04 |
Ash (g) | 1.7 | 0.17 | 0.32 | 0.5 | 2.68 | 2.68 |
Calories (kcal) | 281.882 | 58.5 | 30.5 | 55.8 | 426.682 | 426.682 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | 0.41 | н/д | н/д | н/д | 0.41 | 0.41 |
Fructose (g) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Lactose (g) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Maltose (g) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 149.5 | 22.13 | 110.69 | 109.49 | 391.8 | 391.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.52 | 0.04 | 2.93 | 10.42 | 14.9 | 14.9 |
Galactose (g) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.2 | 0.7 | 0.7 |
Calcium (mg) | 104.474 | 28.8 | 8.54 | 13.64 | 155.454 | 155.454 |
Iron (mg) | 3.61 | 0.01 | 0.04 | 0.25 | 3.9 | 3.9 |
Magnesium (mg) | 23.654 | 2.7 | 7.32 | 13.64 | 47.314 | 47.314 |
Phosphorus (mg) | 376.499 | 24.0 | 7.32 | 21.08 | 428.899 | 428.899 |
Potassium (mg) | 264.141 | 36.6 | 151.28 | 248.0 | 700.021 | 700.021 |
Sodium (mg) | 275.968 | 12.0 | 1.22 | 1.24 | 290.428 | 290.428 |
Zinc (mg) | 2.19 | 0.08 | 0.06 | 0.06 | 2.39 | 2.39 |
Copper (mg) | 0.197 | 0.003 | 0.037 | 0.05 | 0.286 | 0.286 |
Manganese (mg) | 0.079 | 0.0 | 0.012 | 0.012 | 0.103 | 0.103 |
Selenium (mcg) | 62.5 | 0.2 | 0.1 | 0.1 | 62.9 | 62.9 |
Vitamin A, IU (IU) | 959.974 | 196.8 | 24.4 | 248.0 | 1429.174 | 1429.174 |
Retinol (mcg) | 273.997 | 53.4 | 0.0 | 0.0 | 327.397 | 327.397 |
Vitamin A, RAE (mcg_RAE) | 275.968 | 54.3 | 1.22 | 12.4 | 343.888 | 343.888 |
Beta Carotene (mcg) | 19.712 | 11.1 | 3.66 | 40.92 | 75.392 | 75.392 |
Vitamin E (mg) | 1.91 | 0.17 | 0.18 | 0.05 | 2.31 | 2.31 |
Vitamin D (IU) | 68.992 | н/д | н/д | н/д | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 652.467 | 0.0 | 10.98 | 142.6 | 806.047 | 806.047 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.99 | н/д | н/д | н/д | 0.99 | 0.99 |
Tocopherol, delta (mg) | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.2 | 56.1 | 62.0 | 118.4 | 118.4 |
Thiamin (mg) | 0.138 | 0.009 | 0.037 | 0.112 | 0.295 | 0.295 |
Riboflavin (mg) | 0.946 | 0.045 | 0.012 | 0.037 | 1.041 | 1.041 |
Niacin (mg) | 0.138 | 0.018 | 0.122 | 0.496 | 0.774 | 0.774 |
Pantothenic acid (mg) | 2.839 | 0.084 | 0.122 | 0.236 | 3.28 | 3.28 |
Vitamin B-6 (mg) | 0.276 | 0.009 | 0.061 | 0.05 | 0.396 | 0.396 |
Folate (mcg) | 92.646 | 0.6 | 15.86 | 37.2 | 146.306 | 146.306 |
Vitamin B-12 (mcg) | 2.54 | 0.07 | 0.0 | 0.0 | 2.61 | 2.61 |
Choline (mg) | 495.0 | 5.0 | 6.2 | 7.7 | 513.9 | 513.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.335 | 0.012 | н/д | 0.0 | 0.347 | 0.347 |
Threonine (g) | 1.104 | 0.036 | н/д | 0.012 | 1.152 | 1.152 |
Isoleucine (g) | 1.321 | 0.048 | н/д | 0.012 | 1.381 | 1.381 |
Leucine (g) | 2.149 | 0.078 | н/д | 0.012 | 2.239 | 2.239 |
Lysine (g) | 1.794 | 0.063 | н/д | 0.012 | 1.869 | 1.869 |
Methionine (g) | 0.749 | 0.021 | н/д | 0.0 | 0.77 | 0.77 |
Cystine (g) | 0.532 | 0.009 | н/д | 0.012 | 0.554 | 0.554 |
Phenylalanine (g) | 1.34 | 0.039 | н/д | 0.012 | 1.392 | 1.392 |
Tyrosine (g) | 0.986 | 0.039 | н/д | 0.0 | 1.025 | 1.025 |
Valine (g) | 1.695 | 0.054 | н/д | 0.012 | 1.762 | 1.762 |
Arginine (g) | 1.616 | 0.03 | н/д | 0.062 | 1.708 | 1.708 |
Histidine (g) | 0.611 | 0.021 | н/д | 0.0 | 0.632 | 0.632 |
Alanine (g) | 1.459 | 0.027 | н/д | 0.025 | 1.51 | 1.51 |
Aspartic acid (g) | 2.622 | 0.063 | н/д | 0.099 | 2.784 | 2.784 |
Glutamic acid (g) | 3.312 | 0.171 | н/д | 0.037 | 3.52 | 3.52 |
Glycine (g) | 0.848 | 0.018 | н/д | 0.012 | 0.878 | 0.878 |
Proline (g) | 1.005 | 0.078 | н/д | 0.05 | 1.133 | 1.133 |
Serine (g) | 1.912 | 0.045 | н/д | 0.012 | 1.969 | 1.969 |
Cholesterol (mg) | 833.818 | 19.8 | 0.0 | 0.0 | 853.618 | 853.618 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.111 | 3.606 | 0.0 | 0.025 | 9.742 | 9.742 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.51 | 1.674 | 0.0 | 0.05 | 9.234 | 9.234 |
Polyunsaturated (g) | 2.681 | 0.216 | 0.0 | 0.05 | 2.946 | 2.946 |