Рецепт Baked Lemon Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb broiler-fryer chicken - (or possibly larger) (or possibly use chicken breasts)
3 Tbsp. lemon juice Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oregano
1.0g 		garlics
5.22g 		butter
28.4g 		sherry
59.0g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.33 0.24 0.12 0.8 0.8
Total Fat (g) 0.1 0.03 23.04 0.0 23.16 23.16
Carbohydrates (g) 0.64 1.73 0.02 8.08 10.46 10.46
Ash (g) 0.07 0.08 0.6 н/д 0.75 0.75
Calories (kcal) 3.06 7.778 203.628 94.4 308.866 308.866
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.02 0.02
Fructose (g) 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 9.0 9.0 9.0
Water (g) 0.07 3.06 4.51 41.6 49.24 49.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.05 0.02 4.59 4.7 4.7
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.5 0.5
Calcium (mg) 15.76 9.448 6.816 4.72 36.744 36.744
Iron (mg) 0.44 0.09 0.01 0.14 0.68 0.68
Magnesium (mg) 2.7 1.305 0.568 5.31 9.883 9.883
Phosphorus (mg) 2.0 7.987 6.816 5.31 22.113 22.113
Potassium (mg) 16.69 20.932 6.816 54.28 98.718 98.718
Sodium (mg) 0.15 0.887 163.584 5.31 169.931 169.931
Zinc (mg) 0.04 0.06 0.03 0.04 0.17 0.17
Copper (mg) 0.009 0.016 0.0 0.03 0.055 0.055
Manganese (mg) 0.047 0.087 0.0 н/д 0.134 0.134
Selenium (mcg) 0.1 0.7 0.3 0.3 1.4 1.4
Vitamin A, IU (IU) 69.03 0.47 709.716 н/д 779.216 779.216
Retinol (mcg) 0.0 0.0 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 3.45 0.0 194.256 0.0 197.706 197.706
Beta Carotene (mcg) 41.12 0.261 44.872 0.0 86.253 86.253
Vitamin E (mg) 0.19 0.0 0.66 0.0 0.85 0.85
Vitamin D (IU) н/д н/д 15.904 н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.62 0.835 0.0 0.0 9.455 9.455
Tocopherol, beta (mg) 0.11 н/д 0.0 н/д 0.11 0.11
Tocopherol, gamma (mg) 0.2 н/д 0.0 н/д 0.2 0.2
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д 0.04 0.04
Vitamin C (mg) 0.5 1.6 0.0 0.0 2.1 2.1
Thiamin (mg) 0.003 0.01 0.003 0.012 0.028 0.028
Riboflavin (mg) 0.003 0.006 0.009 0.012 0.029 0.029
Niacin (mg) 0.062 0.037 0.011 0.124 0.234 0.234
Pantothenic acid (mg) н/д 0.031 0.031 н/д 0.063 0.063
Vitamin B-6 (mg) 0.012 0.065 0.0 0.0 0.077 0.077
Folate (mcg) 2.74 0.157 0.852 0.0 3.749 3.749
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.05 0.05
Choline (mg) 0.3 1.2 5.3 3.0 9.8 9.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.003 н/д 0.006 0.006
Threonine (g) н/д 0.008 0.011 н/д 0.02 0.02
Isoleucine (g) н/д 0.011 0.014 н/д 0.026 0.026
Leucine (g) н/д 0.016 0.023 н/д 0.039 0.039
Lysine (g) н/д 0.014 0.02 н/д 0.034 0.034
Methionine (g) н/д 0.004 0.006 н/д 0.01 0.01
Cystine (g) н/д 0.004 0.003 н/д 0.006 0.006
Phenylalanine (g) н/д 0.009 0.011 н/д 0.021 0.021
Tyrosine (g) н/д 0.004 0.011 н/д 0.016 0.016
Valine (g) н/д 0.015 0.017 н/д 0.032 0.032
Arginine (g) н/д 0.033 0.009 н/д 0.041 0.041
Histidine (g) н/д 0.006 0.006 н/д 0.011 0.011
Alanine (g) н/д 0.007 0.009 н/д 0.015 0.015
Aspartic acid (g) н/д 0.026 0.017 н/д 0.043 0.043
Glutamic acid (g) н/д 0.042 0.051 н/д 0.093 0.093
Glycine (g) н/д 0.01 0.006 н/д 0.016 0.016
Proline (g) н/д 0.005 0.023 н/д 0.028 0.028
Serine (g) н/д 0.01 0.014 н/д 0.024 0.024
Cholesterol (mg) 0.0 0.0 61.06 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.005 14.589 0.0 14.62 14.62
Phytosterols (mg) 2.03 н/д н/д н/д 2.03 2.03
Monounsaturated Fat (g) 0.007 0.001 5.97 0.0 5.977 5.977
Polyunsaturated (g) 0.052 0.013 0.863 0.0 0.929 0.929