CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Jalapeno Poppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		jalapenos
41.73g 		breadcrumbs
5.4g 		cream cheese
22.68g 		cheddar cheese
11.3g 		jack cheese
11.3g 		bacon
17.4g 		salt
0.15g 		garlic
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.72 1.34 2.81 2.73 2.02 0.0 0.01 10.2 102.0
Total Fat (g) 0.26 0.29 7.77 3.74 3.53 7.84 0.0 0.0 23.42 234.2
Carbohydrates (g) 2.46 3.89 0.92 0.14 0.18 0.11 0.0 0.05 7.77 77.7
Ash (g) 0.18 0.15 0.3 0.44 н/д 0.44 0.15 0.0 1.67 16.7
Calories (kcal) 12.519 21.33 77.566 45.539 43.392 79.692 0.0 0.232 280.27 2802.7
Starch (g) н/д 3.22 0.08 н/д н/д н/д н/д н/д 3.3 33.0
Sucrose (g) н/д 0.0 0.0 0.03 н/д н/д н/д н/д 0.03 0.3
Glucose (dextrose) (g) н/д 0.1 0.0 н/д н/д н/д н/д н/д 0.1 1.0
Fructose (g) н/д 0.13 0.0 н/д н/д н/д н/д н/д 0.13 1.3
Lactose (g) н/д 0.0 0.73 0.03 н/д н/д н/д н/д 0.75 7.5
Maltose (g) н/д 0.1 0.0 0.02 н/д н/д н/д н/д 0.12 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.26 0.35 12.35 4.15 4.47 6.99 0.0 0.0 66.59 665.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.44 0.33 0.73 0.06 0.06 0.0 0.0 0.02 2.64 26.4
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 4.173 9.882 22.226 81.473 80.908 1.044 0.036 0.056 199.798 1997.98
Iron (mg) 0.29 0.26 0.09 0.08 0.08 0.08 0.0 0.0 0.89 8.9
Magnesium (mg) 7.929 2.322 2.041 3.164 2.938 2.088 0.002 0.041 20.524 205.24
Phosphorus (mg) 12.936 8.91 24.041 57.856 50.85 32.712 0.0 0.292 187.597 1875.97
Potassium (mg) 89.72 10.584 31.298 11.074 11.752 36.192 0.012 0.771 191.403 1914.03
Sodium (mg) 0.417 39.528 72.803 70.173 64.41 144.942 58.137 0.018 450.428 4504.28
Zinc (mg) 0.1 0.08 0.12 0.35 0.34 0.2 0.0 0.0 1.19 11.9
Copper (mg) 0.054 0.014 0.005 0.003 0.005 0.012 0.0 0.0 0.093 0.93
Manganese (mg) 0.104 0.05 0.002 0.001 н/д 0.003 0.0 0.0 0.161 1.61
Selenium (mcg) 0.1 1.4 0.5 1.6 1.6 3.5 0.0 0.0 8.8 88.0
Vitamin A, IU (IU) 333.425 0.0 286.902 113.226 н/д 6.438 0.0 0.0 739.991 7399.91
Retinol (mcg) 0.0 0.0 81.421 29.154 25.312 1.914 0.0 0.0 137.801 1378.01
Vitamin A, RAE (mcg_RAE) 16.692 0.0 82.102 29.945 26.103 1.914 0.0 0.0 156.756 1567.56
Beta Carotene (mcg) 189.873 0.0 9.299 9.605 9.04 0.0 0.0 0.0 217.817 2178.17
Vitamin E (mg) 0.2 0.0 0.15 0.03 0.03 0.05 0.0 0.0 0.46 4.6
Vitamin D (IU) н/д н/д н/д 1.356 н/д н/д н/д н/д 1.356 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 205.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.313 2053.13
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.04 0.01 0.0 н/д 0.01 н/д 0.0 0.06 0.6
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.0 0.01 0.1
Vitamin C (mg) 18.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.5 185.0
Thiamin (mg) 0.058 0.052 0.005 0.003 0.002 0.049 0.0 0.0 0.17 1.7
Riboflavin (mg) 0.025 0.022 0.029 0.043 0.043 0.019 0.0 0.0 0.181 1.81
Niacin (mg) 0.467 0.358 0.034 0.009 0.01 0.666 0.0 0.0 1.546 15.46
Pantothenic acid (mg) 0.096 0.03 0.129 0.046 н/д 0.09 0.0 н/д 0.392 3.92
Vitamin B-6 (mg) 0.213 0.006 0.009 0.008 0.009 0.037 0.0 0.002 0.284 2.84
Folate (mcg) 19.613 5.778 2.495 2.034 2.034 0.348 0.0 0.001 32.303 323.03
Vitamin B-12 (mcg) 0.0 0.02 0.06 0.09 0.09 0.12 0.0 0.0 0.38 3.8
Choline (mg) 3.1 0.8 6.2 1.9 1.7 8.1 0.0 0.0 21.8 218.0
Folic acid (mcg) 0.0 4.428 0.0 0.0 0.0 0.0 0.0 0.0 4.428 44.28
Tryptophan (g) 0.008 0.009 0.016 0.036 н/д 0.017 0.0 0.0 0.087 0.87
Threonine (g) 0.021 0.023 0.052 0.101 н/д 0.078 0.0 0.0 0.275 2.75
Isoleucine (g) 0.017 0.029 0.073 0.175 н/д 0.094 0.0 0.0 0.388 3.88
Leucine (g) 0.029 0.052 0.15 0.27 н/д 0.157 0.0 0.001 0.658 6.58
Lysine (g) 0.025 0.023 0.129 0.234 н/д 0.167 0.0 0.0 0.579 5.79
Methionine (g) 0.008 0.012 0.043 0.073 н/д 0.045 0.0 0.0 0.183 1.83
Cystine (g) 0.013 0.015 0.009 0.015 н/д 0.023 0.0 0.0 0.074 0.74
Phenylalanine (g) 0.017 0.036 0.066 0.148 н/д 0.08 0.0 0.0 0.347 3.47
Tyrosine (g) 0.013 0.022 0.068 0.136 н/д 0.063 0.0 0.0 0.301 3.01
Valine (g) 0.025 0.032 0.091 0.188 н/д 0.108 0.0 0.0 0.444 4.44
Arginine (g) 0.025 0.03 0.054 0.106 н/д 0.131 0.0 0.001 0.347 3.47
Histidine (g) 0.013 0.016 0.041 0.098 н/д 0.077 0.0 0.0 0.245 2.45
Alanine (g) 0.025 0.026 0.041 0.079 н/д 0.129 0.0 0.0 0.3 3.0
Aspartic acid (g) 0.079 0.042 0.116 0.181 н/д 0.19 0.0 0.001 0.608 6.08
Glutamic acid (g) 0.075 0.222 0.295 0.688 н/д 0.298 0.0 0.001 1.58 15.8
Glycine (g) 0.021 0.026 0.032 0.049 н/д 0.141 0.0 0.0 0.269 2.69
Proline (g) 0.025 0.074 0.152 0.318 н/д 0.111 0.0 0.0 0.68 6.8
Serine (g) 0.021 0.036 0.084 0.165 н/д 0.077 0.0 0.0 0.382 3.82
Cholesterol (mg) 0.0 0.0 24.948 11.865 10.396 11.832 0.0 0.0 59.041 590.41
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.065 4.375 2.383 2.219 2.608 0.0 0.0 11.676 116.76
Phytosterols (mg) н/д 0.432 н/д н/д н/д н/д 0.0 0.006 0.438 4.38
Monounsaturated Fat (g) 0.013 0.055 1.955 1.061 1.019 3.489 0.0 0.0 7.592 75.92
Polyunsaturated (g) 0.134 0.111 0.327 0.106 0.105 0.875 0.0 0.0 1.658 16.58