Рецепт Baked Hot Chicken Sandwich - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken
80.44g 		water chestnuts
44.65g 		pimento
0.13g 		onion
0.5g 		mushroom soup
38.13g 		Всего в порции Всего в рецепте
Protein (g) 14.96 1.88 0.0 0.01 1.33 18.18 145.44
Total Fat (g) 12.11 0.5 0.0 0.0 2.78 15.39 123.12
Carbohydrates (g) 0.0 21.91 0.01 0.04 2.9 24.85 198.8
Ash (g) 0.64 0.75 0.0 0.0 0.46 1.84 14.72
Calories (kcal) 172.945 100.019 0.029 0.16 41.556 314.709 2517.672
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 19.62 0.12 0.45 30.65 103.92 831.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.01 0.5 0.51 4.08
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 8.848 8.037 0.008 0.36 8.769 26.022 208.176
Iron (mg) 0.72 0.63 0.0 0.01 0.27 1.63 13.04
Magnesium (mg) 16.088 37.507 0.008 0.1 2.669 56.371 450.968
Phosphorus (mg) 118.246 42.865 0.021 0.185 8.388 169.706 1357.648
Potassium (mg) 152.031 199.591 0.198 1.381 48.038 401.238 3209.904
Sodium (mg) 56.308 1.34 0.018 0.08 252.006 309.751 2478.008
Zinc (mg) 1.05 0.39 0.0 0.0 0.31 1.75 14.0
Copper (mg) 0.04 0.161 0.0 0.0 0.015 0.217 1.736
Manganese (mg) 0.016 0.714 0.0 0.001 0.038 0.77 6.16
Selenium (mcg) 11.6 н/д 0.0 0.0 1.1 12.7 101.6
Vitamin A, IU (IU) 112.616 90.196 3.319 4.989 12.581 223.7 1789.6
Retinol (mcg) 32.98 0.0 0.0 0.0 3.05 36.03 288.24
Vitamin A, RAE (mcg_RAE) 33.785 4.465 0.166 0.25 3.431 42.098 336.784
Beta Carotene (mcg) 0.0 н/д 1.843 2.992 1.144 5.979 47.832
Vitamin E (mg) 0.24 н/д 0.0 0.0 0.24 0.49 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.458 5.69 0.381 6.528 52.224
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.3 16.1 0.1 0.1 0.0 17.6 140.8
Thiamin (mg) 0.048 0.071 0.0 0.0 0.008 0.128 1.024
Riboflavin (mg) 0.097 0.08 0.0 0.0 0.034 0.212 1.696
Niacin (mg) 5.47 0.357 0.001 0.003 0.496 6.326 50.608
Pantothenic acid (mg) 0.732 0.25 0.0 0.0 0.076 1.059 8.472
Vitamin B-6 (mg) 0.282 0.183 0.0 0.0 0.015 0.48 3.84
Folate (mcg) 4.826 30.363 0.008 0.32 0.763 36.279 290.232
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.02 0.27 2.16
Choline (mg) 48.0 н/д 0.0 0.0 4.2 52.3 418.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.022 0.0 0.0 н/д 0.191 1.528
Threonine (g) 0.619 0.076 0.0 0.0 н/д 0.696 5.568
Isoleucine (g) 0.74 0.071 0.0 0.0 н/д 0.812 6.496
Leucine (g) 1.086 0.116 0.0 0.001 н/д 1.203 9.624
Lysine (g) 1.215 0.103 0.0 0.0 н/д 1.318 10.544
Methionine (g) 0.394 0.045 0.0 0.0 н/д 0.439 3.512
Cystine (g) 0.201 0.049 0.0 н/д н/д 0.25 2.0
Phenylalanine (g) 0.579 0.085 0.0 0.0 н/д 0.664 5.312
Tyrosine (g) 0.483 0.058 0.0 0.0 н/д 0.541 4.328
Valine (g) 0.724 0.098 0.0 0.0 н/д 0.823 6.584
Arginine (g) 0.941 0.192 0.0 0.001 н/д 1.134 9.072
Histidine (g) 0.434 0.054 0.0 0.0 н/д 0.488 3.904
Alanine (g) 0.877 0.089 0.0 0.0 н/д 0.967 7.736
Aspartic acid (g) 1.335 0.38 0.0 0.001 н/д 1.716 13.728
Glutamic acid (g) 2.18 0.241 0.0 0.002 н/д 2.423 19.384
Glycine (g) 0.981 0.08 0.0 0.0 н/д 1.062 8.496
Proline (g) 0.732 0.071 0.0 0.001 н/д 0.804 6.432
Serine (g) 0.531 0.08 0.0 0.0 н/д 0.612 4.896
Cholesterol (mg) 60.33 0.0 0.0 0.0 3.05 63.38 507.04
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.467 0.071 0.0 0.0 0.732 4.271 34.168
Phytosterols (mg) н/д н/д 0.011 н/д н/д 0.011 0.088
Monounsaturated Fat (g) 5.019 0.259 0.0 0.0 1.224 6.502 52.016
Polyunsaturated (g) 2.598 0.129 0.0 0.0 0.705 3.434 27.472